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Daily Chat and Progress Check-In for February 2026
Me too. My PCP still suggests a statin or a non-statin for my cholesterol. He is a big fan of the weight loss but not the biggest fan of the route. He wants me to use lean cuts of meat. I almost attempted to explain lean meat would sort of defeat the purpose but I didn't see any chance of changing his mind, so I left it at that. My Neurologist on the other hand, is super supportive and not prescribing it as a treatment but is recommending people in his clinic look into the carnivore approach. He is amazed by my story and admits he didn't my results coming when I first let him in on my plan. And now he is moving and I have a new Neurologist come April/May. I am sort of intrigued about his response. Scott
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pretty good video
New Study DESTROYS What Everyone Thought About Carnivore It may be old. I didn't check the date. Pretty god video. Scott
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Super Bowl ad GLP-1
I work with a guy who had one of the gastric surgeries and lost 200+ pounds and kept it off for a couple years and then........ He ballooned to well over 400lbs over the next few years. A couple years ago he had a second surgery but before hand he had to attend all these classes and lose X amount of weight via the plan. He did so, has had the surgery and this time appears to be doing as he should. We have another person who uses one of the GLP drugs and initially lost a lot of weight, then stalled and gained some back, but in turn asked the doctor (and received) an increased dosage. It's like, "the first pill is so I can lower my blood sugar but I eat the second pill so I can eat the cake too". Again, no personal experience but that is what it looks like from this side of the fence looking over. I could be wrong. Scott
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needing community
It all depends on the person. I have been strict carnivore since May of '24 and I have yet to feel the 'clarity' others talk about. Maybe the closest thing for me is that when I wake up in the morning (or even in the middle of the night) I am awake. I am ready to go, no dragging out of bed, sluggish nor slow. Eyes open and feet hit the floor. That is about as close as I have gotten to a mental change. I am not sure about the keto bliss. I do feel better than I ever did between being off medications for an auto-immune disease, the weight loss and the shift in daily energy. I don't have like crazy made energy from carnivore, but it is more steady and feels readily available throughout the day. I do longer fasts myself, anywhere between 72 and 96 hours once per month. I did do a 7 day stretch a couple of months ago. I do find a lot more energy while fasting than when eating. Hope you can find the path that helps and allows you to sustain. Scott
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Bob reacted to a post in a topic:
Inside Robert F Kennedy Jr's controversial diet of red meat and fermented foods
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Carburetor reacted to a post in a topic:
Inside Robert F Kennedy Jr's controversial diet of red meat and fermented foods
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Super Bowl ad GLP-1
Again, from the outside looking in as I have no personal experience. I could see (maybe) using the drug to get the weight off and at the same time adjusting the way of eating and such to help keep the weight off. At some point not being dependent upon the drug. I am sure if I stopped eating carnivore and went back to my dumpster diet from before I would more than likely gain the weight back, and probably add some more. I have a guy at work who tried the carnivore diet and lost a bunch of weight and relieved some lower back issues. In time he eased back to eating like before and gained the weight back. He is now on one of the "ozempics", not sure of the brand. He was on the office phone the other day asking about having his dosage increased. When he was off the phone, I suggested carnivore again and he said the shot was just easier. I think that is the approach of most. "I don't have to do anything and lose weight". I also thin for the marketing departments it makes for a really easy "sell". Scott
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Inside Robert F Kennedy Jr's controversial diet of red meat and fermented foods
Agreed. I watched a video with him doing pull-ups with the Secretary of Defense with some young military guys. He looks to be in really good health, physically, and from what I read a straight carnivore guy. He might be a politician we can believe. LOL Scott
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Super Bowl ad GLP-1
The big thing is that they seem to work for so many people. The drugs allow the weight loss with little to no effort. Most are looking for the easiest route forward on everything and if one has struggled with weight/obesity/health issues 'taking another pill/shot' is nothing. Statins 'fixed' so many things for so many people. 'Asbestos' was a miracle product in all forms of construction. Seed oils were a better option than animal fats. Etc. Etc. The only thing that really changed people's minds was time. The GLP-1's are in their infancy and already there are some issues with bone and muscle loss. I am no medical professional but it feels like these will be the tip of the iceberg years from now. I don't think they are for me. But with that said, if they work for someone and get them where they need to be, then so be it for them. And this is from the outside looking in, but the handful people I know using the drug are not coupling it with better eating or exercise or lifestyle type changes to make something after the drug being sustainable. In one way or another, it becomes a life-long need. Scott
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Life can get in the way.
Yep. I'm right back at it just about immediately after. I am guessing everyone's plans have obstacles and bumps in the road. Luckily mine are very minor and sort of funny and not all that impactful (except for the first ten minutes with the guy on the porch). Last night at work we were talking about carnivore and fasting and I made mention that I have one employee that could single handedly stop my fasting. It is hard to fast when presented with a huge, very well prepared tomahawk steak, coupled with the appreciation I had for it being a 'show of appreciation by my shift'. Sort of babbling. Just a quick post this morning to wind down from nights. Scott
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Life can get in the way.
Funny how things work out. A month or so ago, maybe more I started my weekend fast while pulling night shifts. On Sunday night the shift decided to cook and have a 'work supper' together. I told them I was fasting and they all know about carnivore. Just as they were sitting down they called me to the breakroom. They threw in a got me a tomahawk steak that looked huge and very appealing. It was such a nice thing they did I broke my fast with a tomahawk. This weekend I started my fast on Friday and on Sunday the shift cooked again for the Super Bowl. They made me some really nice burger patties. Plotted my trips to the gym for this week. On Saturday morning I was planning on going to the gym after nightshift. I ended up having to work over. Planned again for Sunday morning but it was 8F so I had to come home and get the animals straight after a night in the single digits. Moved it to Monday and had to work over again. I told myself nothing would keep me from going this morning until I had an emergency phone call from home. This guy we paid to cut tress down ten+ years ago broke down near here and walked up on my daughter-in-laws porch at 6AM. He was drunk and banging on the door for some tools to change a tire. It scared her half to death as she was home with her three month old. Unfortunately, when I got the call it was 'some guy' and I dropped my tools in the floor and left a pump in mid-repair. I was on pace to make the 40 minute drive in 25 minutes and my wife sent me a pic from the security camera. He is harmless, and a super nice guy, but drunk he didn't realize how it came across. Crisis averted at home and I missed out on the gym again today. Maybe tomorrow. LOL Scott
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Broke a 1000
I truly enjoy the exchange of information. I probably use the site more to wind down after shift work. I stop by, read some, post some and then crash. If I weren't on the carnivore diet I would say "I am having my cake and eating it too". I don't know of a meat-eater saying that says the same thing. LOL Scott
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Broke a 1000
Congrats to all. I enjoy stopping by. Scott
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Super Bowl ad GLP-1
I am sure it is more than I am making tonight on shift. LOL I work near the EL plant in NC and they are expanding just to keep up. They can't make enough right now. It's the new miracle drug. Scott
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Super Bowl ad GLP-1
Tons of money pushing those products. Scott
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Getting up a bit earlier
My Pops use to say he bought my mom a clothes rack that came with a belt, a motor and a display screen. Scott
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Getting up a bit earlier
The same here. I bought a set of weights and put them out in the small shop behind the house. Probably the most effective workout with them was unloading them from the truck to the shop. LOL I like the variety of the gym but for me if I am paying for it by the month I will use it. Maybe one of the silver linings of being cheap. Scott
Scott F.
Tribe Member
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