Laura
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Laura got a reaction from Bob in What Did You Eat Today?
Went off plan slightly today at my sister's for BBQ prime rib. Had a couple of bites of baked potato with butter, about 4 green beans, and a few mushroom pieces. The prime rib was the best! I've removed nuts again, and added back small amounts of mozzarella cheese, and full fat plain Greek yogurt. I need to cut back on food amounts to break this weight loss stall, as well as do more fasting.
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Laura got a reaction from Bob in Electrolytes...
I'm a wimp when it comes to heat, after being raised in Alaska, and living in Northwest Washington State. You guys are tough to endure that!
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Laura got a reaction from Bob in Just started and going extreme
Welcome, Boss Man! You seem like you are a very determined guy! Even when confined, you found a way to manage, and work on your health!! I'm sure you will do just fine, now, being able to eat real meat, and animal foods.
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Laura got a reaction from Bob in What Did You Eat Today?
I had to quit dairy. Was causing scalp sores, tons of mucus, and sinus issues, constipation, increased neck pain. Have added back a bit of cashew butter. Today had a bit of that, and ground beef and a bit of chuck steak.
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Laura got a reaction from XaqNautilus in What Did You Eat Today?
A roasted beef short rib, 6 oz ground beef, 2 oz mozzarella, whole milk plain Greek yogurt with a bit of raw green stevia, cashew butter, and a few cashews. Ditched the veg... too inflammatory.
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Laura got a reaction from XaqNautilus in What Did You Eat Today?
2 oz mozzarella, 8 oz ground beef crumbles, a few home dry roasted cashews
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Laura got a reaction from XaqNautilus in What Did You Eat Today?
1 oz mozzarella, 8 oz ground beef, too much cashew butter, and cashews
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Laura got a reaction from Bob in Must of been the pork
I am allergic to pork, and poultry is inflammatory for me. Beef is king!
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Laura got a reaction from Geezy in What Did You Eat Today?
I had to quit dairy. Was causing scalp sores, tons of mucus, and sinus issues, constipation, increased neck pain. Have added back a bit of cashew butter. Today had a bit of that, and ground beef and a bit of chuck steak.
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Laura got a reaction from Bossman150 in Just started and going extreme
Welcome, Boss Man! You seem like you are a very determined guy! Even when confined, you found a way to manage, and work on your health!! I'm sure you will do just fine, now, being able to eat real meat, and animal foods.
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Laura got a reaction from The Hamburgler in How to start
I agree, Miranda! Why overtax the system, with what is unnecessary! I could never do that. It's more than enough for me to eat 1 8 oz burger with 2 oz cheese, plus some Greek yogurt every day! Beyond that, Id be sick!
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Laura got a reaction from The Hamburgler in How to start
Sounds like you're on the right track, The Hamburglar! There is a lot of info out there, but it all comes together as time goes on, and becomes much simpler. Congrats on your progress so far!!
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Laura got a reaction from Geezy in Just started and going extreme
Welcome, Boss Man! You seem like you are a very determined guy! Even when confined, you found a way to manage, and work on your health!! I'm sure you will do just fine, now, being able to eat real meat, and animal foods.
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Laura got a reaction from Geezy in 7 Months eating Eggs and Meat- Crossroads( Long post)
Thank you, Geezy. And I must say, this group has helped my motivation a lot, in just a short time!
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Laura got a reaction from Miranda in How to start
I agree, Miranda! Why overtax the system, with what is unnecessary! I could never do that. It's more than enough for me to eat 1 8 oz burger with 2 oz cheese, plus some Greek yogurt every day! Beyond that, Id be sick!
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Laura got a reaction from Geezy in 7 Months eating Eggs and Meat- Crossroads( Long post)
I admire your boldness, Geezy! Dr Berry says we all need more vitamin P, for patience. My weight loss isn't happening as quickly as I would like, but I figure my body is prioritizing healing, which I need a lot of. I've just come to the place where I know I need to stop consuming plant toxins, as they weren't helping me.
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Laura got a reaction from Geezy in Electrolytes...
I'm a wimp when it comes to heat, after being raised in Alaska, and living in Northwest Washington State. You guys are tough to endure that!
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Laura got a reaction from ol_hilly in Electrolytes...
I'm a wimp when it comes to heat, after being raised in Alaska, and living in Northwest Washington State. You guys are tough to endure that!
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Laura got a reaction from Miranda in help: sticky poop sticks to bowl for both me and my daughter on carnivore diet: ground beef and eggs.
I tried the raw honey, and didn't have good results. Will stick to putting raw green stevia in my Greek yogurt. One of the problems with sugars, is they produce aldehydes in the body, which bad organisms can then ferment into alcohol, which damages the liver, and produces a toxic soup.
I'm with you, Miranda, on reducing supplements. I've tried to ditch them several times in the past, and felt so bad, I added them back. I think I will try to slowly reduce them. One concerning thing about dried herbs is the molds. Who knows how long and how they were stored?
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Laura got a reaction from Miranda in help: sticky poop sticks to bowl for both me and my daughter on carnivore diet: ground beef and eggs.
Another thing about many supplements, is the cellulose capsule, which is plant fiber, unless you get gelatin capsules
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Laura got a reaction from Miranda in 7 Months eating Eggs and Meat- Crossroads( Long post)
I admire your boldness, Geezy! Dr Berry says we all need more vitamin P, for patience. My weight loss isn't happening as quickly as I would like, but I figure my body is prioritizing healing, which I need a lot of. I've just come to the place where I know I need to stop consuming plant toxins, as they weren't helping me.
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Laura got a reaction from Geezy in help: sticky poop sticks to bowl for both me and my daughter on carnivore diet: ground beef and eggs.
Another thing about many supplements, is the cellulose capsule, which is plant fiber, unless you get gelatin capsules
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Laura got a reaction from Bob in Daily Exercise
Thank you, Orweller, for those ideas! I should try focusing on one area at a time. Have been doing pretty much the same routine for years, which works the whole bod every day. Perhaps I would see better results if I focused intensely on one area at a time .
Scott, it's amazing to me that you manage all of that with your condition! You are a trooper!!