Susyn C_137
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Susyn C_137 reacted to a reply to a status update:
Haven't been doing so well lately. Yesterday I had to put one of my dogs to sleep so
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Susyn C_137 reacted to a reply to a status update:
Haven't been doing so well lately. Yesterday I had to put one of my dogs to sleep so
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Haven't been doing so well lately. Yesterday I had to put one of my dogs to sleep so I ate a large Cadbury caramel chocolate bar. Today I just didn't want to eat, but I managed some KetoChow (for nutrients in case I couldn't eat the rest of the day) and a hamburger patty with butter. Hug your loved ones, tell them how important they are to you, both human and furry. You never know what's going to happen.
RIP Rowan Paige 04/02/12-08/30/24 (CHF and stomach/spleen tumor)
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Susyn C_137 reacted to a post in a topic:
Post a picture... Any picture
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Susyn C_137 reacted to a post in a topic:
10 week carnivore
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Geezy reacted to a post in a topic:
Best Fat Source to Avoid Constipation?
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Nowler reacted to a post in a topic:
Best Fat Source to Avoid Constipation?
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Butter works for me.
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Susyn C_137 reacted to a post in a topic:
Meme
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Susyn C_137 reacted to a post in a topic:
Meme
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Susyn C_137 reacted to a post in a topic:
Weight loss.
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Susyn C_137 reacted to a post in a topic:
Weight loss.
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Susyn C_137 reacted to a post in a topic:
Meme
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Miranda reacted to a status update:
Been away for a bit. I just couldn't keep up with the topics and needed a break. Afte
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Bob reacted to a post in a topic:
Whey protein and/or KetoChow
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Been away for a bit. I just couldn't keep up with the topics and needed a break. After 32 days Carnivore, I broke. Just couldn't take the awful (to me) food anymore. I was getting really depressed about it. I've decided to add in avocado mayo, mustard, ocassional organic ketchup and very occasionally a square of Ghirardelli chocolate, or an in season stone fruit. I don't have any health issues, so I should be fine with this. At least for now. I'm making a big effort to make sure I get my protein (my biggest hurdle) in before anything else. Thank you to Laura & Geezy for their support!
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Hi Susyn:
So glad you are back! I know the group here isn't dogmatic about our food choices, and I think if those things can help you stay close to the plan, then go for it. You know what works better than anyone. We are all different. Like you said, protein is important.
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- Miranda and Susyn C_137
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Thank you, Laura!!!
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XaqNautilus reacted to a post in a topic:
What Did You Eat Today?
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I have been lifting weights 4 times a week, treadmill (walk nowadays, used to run) 6-7 days a week for 40+ years. I have added restorative yoga once a week for a couple of years. I run three or four 5Ks a year since 1999. The 50-59 female age group is pretty small, so I usually come in first. Exercise has never made the slightest impact on my weight, I do it to stay healthy and mobile as I age.
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Wish me luck. I have to fast tomorrow. I'm working at our Primary polls from 5am to 8pm. Long day!!!
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New here, got a question.
Susyn C_137 replied to Jughead's topic in Carnivore, Meat-based Keto, & Ketovore Support
Unflavored collagen? -
What do you guys think about using (clean, grassfed) whey protein powder occasionally for those who cannot eat enough protein for whatever reason? Also; for those having trouble getting enough fat, or on the verge of giving up because they're desperate for something other than meat, utilizing a serving KetoChow to stay technically Carnivore?
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Susyn C_137 replied to Bob's topic in Everyday Chit Chat & Off-topic Discussion
Spot on! -
I'm not a big fan of eggs. To lesson the taste and boost my nutrition; I mix 2 scoops of unflavored collagen into two eggs and cook in either bacon fat, or a lot of butter. It gets really fluffy and kind of crunchy.
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I've only been Carnivore 3 weeks and it's just finally started to become "normal". Currently I'm about 55% fat. If I go higher (right now) it's like brown water. Electrolytes and dialing in your personal fat tolerance seems to be key. It can take a long time. Remember, your body is busy healing years to decades of damage.
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Susyn C_137 replied to Bob's topic in Everyday Chit Chat & Off-topic Discussion
I want to say Streetcar named Desire? -
How long have you been Carnivore, what was your diet before, and are you getting enough fat? The transition period can have some weird side effects.
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Susyn C_137 replied to Bob's topic in Everyday Chit Chat & Off-topic Discussion
Any pictures? Here are my furbabies: Gryffin (3), Berrin (12) & Rowan (12)
