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Susyn C_137

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  1.    Susyn C_137 reacted to a reply to a status update: Haven't been doing so well lately. Yesterday I had to put one of my dogs to sleep so
  2.    Susyn C_137 reacted to a reply to a status update: Haven't been doing so well lately. Yesterday I had to put one of my dogs to sleep so
  3. Susyn C_137

    Haven't been doing so well lately. Yesterday I had to put one of my dogs to sleep so I ate a large Cadbury caramel chocolate bar. Today I just didn't want to eat, but I managed some KetoChow (for nutrients in case I couldn't eat the rest of the day) and a hamburger patty with butter. Hug your loved ones, tell them how important they are to you, both human and furry. You never know what's going to happen.

    RIP Rowan Paige 04/02/12-08/30/24  (CHF and stomach/spleen tumor)

    1. Miranda

      Miranda

      So Sorry for your loss, RIP ROWAN. Sad Best Friends GIF by Lisa Vertudaches

    2. Laura

      Laura

      Yes, again, Susyn, so sorry for your loss. You're in my thoughts today!! 

  4.    Susyn C_137 reacted to a post in a topic: Post a picture... Any picture
  5.    Susyn C_137 reacted to a post in a topic: 10 week carnivore
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  8. Susyn C_137
    Butter works for me.
  9.    Susyn C_137 reacted to a post in a topic: Meme
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  11.    Susyn C_137 reacted to a post in a topic: Weight loss.
  12.    Susyn C_137 reacted to a post in a topic: Weight loss.
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  18.    Miranda reacted to a status update: Been away for a bit. I just couldn't keep up with the topics and needed a break. Afte
  19.    Bob reacted to a post in a topic: Whey protein and/or KetoChow
  20. Susyn C_137

    Been away for a bit. I just couldn't keep up with the topics and needed a break. After 32 days Carnivore, I broke. Just couldn't take the awful (to me) food anymore. I was getting really depressed about it. I've decided to add in avocado mayo, mustard, ocassional organic ketchup and very occasionally a square of Ghirardelli chocolate, or an in season stone fruit. I don't have any health issues, so I should be fine with this. At least for now. I'm making a big effort to make sure I get my protein (my biggest hurdle) in before anything else. Thank you to Laura & Geezy for their support! 

    1. Laura

      Laura

      Hi Susyn:

      So glad you are back!  I know the group here isn't dogmatic about our food choices, and I think if those things can help you stay close to the plan, then go for it. You know what works better than anyone.  We are all different. Like you said, protein is important. 😊😊

       

       

    2. Susyn C_137

      Susyn C_137

      Thank you, Laura!!! 

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  23.    XaqNautilus reacted to a post in a topic: What Did You Eat Today?
  24. Susyn C_137
    I have been lifting weights 4 times a week, treadmill (walk nowadays, used to run) 6-7 days a week for 40+ years. I have added restorative yoga once a week for a couple of years. I run three or four 5Ks a year since 1999. The 50-59 female age group is pretty small, so I usually come in first. Exercise has never made the slightest impact on my weight, I do it to stay healthy and mobile as I age.
  25. Susyn C_137

    Wish me luck. I have to fast tomorrow. I'm working at our Primary polls from 5am to 8pm. Long day!!! 

  26. Susyn C_137
    Unflavored collagen?
  27. Susyn C_137
    What do you guys think about using (clean, grassfed) whey protein powder occasionally for those who cannot eat enough protein for whatever reason? Also; for those having trouble getting enough fat, or on the verge of giving up because they're desperate for something other than meat, utilizing a serving KetoChow to stay technically Carnivore?
  28. Susyn C_137
    Hadn't thought of that! I'll post it in a few days.
  29. Susyn C_137
    Spot on!
  30. Susyn C_137
    I'm not a big fan of eggs. To lesson the taste and boost my nutrition; I mix 2 scoops of unflavored collagen into two eggs and cook in either bacon fat, or a lot of butter. It gets really fluffy and kind of crunchy.
  31. Susyn C_137
    I've only been Carnivore 3 weeks and it's just finally started to become "normal". Currently I'm about 55% fat. If I go higher (right now) it's like brown water. Electrolytes and dialing in your personal fat tolerance seems to be key. It can take a long time. Remember, your body is busy healing years to decades of damage.
  32. Susyn C_137
    I want to say Streetcar named Desire?
  33. Susyn C_137
    How long have you been Carnivore, what was your diet before, and are you getting enough fat? The transition period can have some weird side effects.
  34. Susyn C_137
    Any pictures? Here are my furbabies: Gryffin (3), Berrin (12) & Rowan (12)

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