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Everything posted by Meathead
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Ya decaf tastes like ass. Loving the heavy cream shot now. Kaldi's 700 roast is yummy.
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I am still drinking coffee out of habit and the taste. I probably will do coffee fast = no coffee for 30 days to see how it makes me feel.
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Electrolytes and salting food
Meathead replied to InkyUSMC's topic in Carnivore, Meat-based Keto, & Ketovore Support
Welcome aboard Inky. @Geezy & @Miranda have your 6. Ex bubble head/surface squid myself. -
@Geezy said it all. Due to higher fat in your diet you will have trouble especially without a gallbladder. Oxbile supplement (clean not seed oils junk) helps people adjust eating more fat. Another thing is Redmond real salt added to your water intake > branded/marketed junk for electrolytes. Don't complicate something simple, meat, water and natural salt. Hope this helps and welcome to the community.
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Lamb was a wash so I went out and bought 5lb minced beef. 3 burgers for dinner- 1,369 replies
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
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Great to hear you're reaping benefits from a proper human diet. Keep this in your mind if you decide to indulge. Your intake tastes good but at what cost in affecting your health. You may slip up like I did and mistakenly eat something with seed oils and I felt it for 3-4 days after. Keep up the great work and don't forget where and WHY you started.
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
NY strip with eggs @ cracker barrel wife took hashbrown casserole side. 1 lb of pork belly for lunch (smoked), grilling 2 ribeyes for dinner as I post this.- 1,369 replies
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It's basically a PRIORITY matter. Cravings or health? What is YOUR WHY for starting carnivore? As for LdL being lowered doing this carnivore lifestyle you may as well wish in 1 hand. Good luck on where your journey takes you.
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a weird carnivore day
Meathead replied to Scott F.'s topic in General Health and Wellness Discussion
Magic the body tells you what you need. Most days I OMAD, but other days like today, I just cheated and had 6 eggs and 8 0z of . -
That's how people learn @Geezy is by repetition . We're lions now not sheep anymore. ^^^^^^^^ Government to the people
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Here is an article that EVERYONE SHOULD READ. "Unfortunately, “natural” flavors can contain chemicals, carrier solvents, and preservatives. And they could be made from just about anything other than petroleum. " https://foodrevolution.org/blog/natural-flavors/?origin=serp_auto Please read food labels and if it has natural flavor/s in it put it back.
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Please tell us your why you're doing carnivore it will help us help you. Dial down on the spices dairy. Focus on 73/27 ground beef, bacon and eggs and make sure you are getting electrolytes by adding Redmond real salt, Himalayan salt to your water daily and drink only water. This will help satiate your hunger and hopefully curb your stress. Remember this is a shock so to say to your body going from carbs to ketone fueling your body. Welcome aboard and enjoy the ride.
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Great advice from Scott and Geezy. We're addicts and we cannot moderate our carb addiction. This is not so much a diet as it is a lifestyle. Think of your body as a car. It runs on gasoline but you decide hey I want to put the E85 in because it's cheaper. It will run but how long and how much damage to the engine will it cause? Can it be repaired? Welcome aboard.
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Looks like ground beef tonight and then try smoking the lamb.- 1,369 replies
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Cure Ulcerative Colitis with a Carnivore Diet! [Video/Podcast]
Meathead replied to Bob's topic in Articles & Resources
Congratulations and once again very informative video Bob.- 3 replies
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
28 oz of ribeyes last night moving to lamb once I get milk.- 1,369 replies
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Congratulations on trial by fire. I'm almost 5 months in and even stalled at 265 for over a month now. I've had too much healing to sacrifice it to cater to the masses for the holidays. I profess my carnivorous ways and show I'm not ashamed. I either eat before we go out and watch everyone poison themselves while I am steadfast or I take my own food to the occasion. I learned one chicken wing delicious as it was without breading caused inflammation for 3 days and I felt like crap. Wish you luck on your journey and we'll be here to support.
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
8 oz leftover ribeye this morning and looking like bacon and eggs for dinner since I didn't thaw anything. Just dreading the mess on the stove- 1,369 replies
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
2 lbs leftover smoked roast.- 1,369 replies
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
1 ribeye for whole day. Hopefully my digestive system is back on track and in sync with metabolism.- 1,369 replies
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Welcome to Carnivore Talk!
Our Carnivore Forum is a community of friends focused on an animal-based ketogenic lifestyle. Become a member today for FREE and gain the knowledge and expertise you need to take control of your own health. We look forward to supporting you on your personal health journey.
Why Keto & Carnivore?
We believe that a proper, all natural human diet should be meat-based, whether that's a keto, ketovore, or carnivore lifestyle. You will thrive on most nutrient dense foods on the planet, lose weight, and possibly reverse disease and chronic illnesses, so why not give this a try?