Meathead

8 eggs half lb bacon and NATTO

I almost had a break through tonite when a gal at work complained her legs ached and mentioned she's on a statin. She said she felt miserable etc..... so I proceeded to ask if she believed in using AI for questions/solutions etc. She reluctantly said no I don't know what that is, so I showed her on my phone and I typed in 2 questions Can humans live and thrive without cholesterol Why does my liver try to kill me making cholesterol Both times I showed her what I typed and had her hit enter and read the response, then proceeded to pose the question "Where is most of my cholesterol coming from?" to her dr and see his/her face when they're asked. Regardless what people think this can be used to our advantage if it's used correctly, stifling the naysayers. The look on her face when she seen the answers she was shocked. Cholesterol is the major hurdle we need to cross when trying to show people all of us were lied to about so called foods. I also pulled out my 8 eggs and half lb of bacon, explaining to her I've had 3 heart attacks, 2 which put me in the hospital and a stent. I was eating crap when I had them. Eating the eggs bacon daily for lunch I'm pushing for a heart attack but it seems I feel better now than I did previously 😂

36 hrs into 48 hr waterfast.

My bad My bad as I misunderstood as I thought you were required to give the spiel. For myself the less you play their games the less support they get. You do what you need to do to succeed is the advice I can give. My apologies for earlier.

You posed this question so please listen to the 🔨 of judgment. Years ago I was offered salesman jobs like car, insurance etc because I had the gift of gab. I refused to sell something to someone they didn't need nor could use. When I started my sales on eBay in 98 I felt great because people wanted, needed and could use what I sold. So do you feel good about what your motives are? Thanks for the insight 👍 I may be rude crass and cynical but I have integrity.

This popped up in my feed (not surprising) after last night lightly touching on CAC do or should we get one? As I stated last night this supports what I said. Do your research people don't be a sheeple.

About 3.25 lbs of chuck roast and 50 g natto + 240 oz water

Pouring rain so I guess mother nature's literally raining on my parade NOT Having 6 lb's of slow cooker chuck roast 😍 3 today 3 tomorrow

Funny thing is @Geezy @Bob @Scott F. I didn't EVER follow the pyramid, healthy eating, veg. oil or cholesterol kills mentallity. I was eating whatever I felt, didn't worry because I was "INVINCIBLE" or so I thought. Drinking booze, doin things I shouldn't be doin and eating convenience because convenience was good.😆 Glad you're dialing in what works for you

I would rather eat Natto than take a man made pill full of who knows what with countless side effects. Natto is the ONLY plant that passes thru my lips. 50g / day to control BP I generally eat 2lbs of fatty meat/eggs a day So I would surmise my diet consists of 95% carnivore ( i'm being generous with 5% to natto ) It's been proven to work for BP by studies in Japan, it's been around for 1000's of years so I'd trust the studies. Do the research on benefits/negatives on Natto, buy a 3 pack and stir it well to activate the enzymes. It's not for everyone but even myself will eat this if it keeps me alive, better health and not taking pills. Screw the supplemental man made crap = pills I go to the asian markets buying 45 day supply so 15 packs of 3 (they come in 3 packs) I don't use the soy & mustard packs with them because they contain sugars and stuff I don't want in my body.

Want to wish & GOD BLESS all of you on this fantastic day.

Still eating 6 eggs, 1lb of minced brisket and 50 g of natto daily (OMAD)

Bob I need to send you the recording with my EX inept cardiologist. I had his permission no worries.

I'm off BP meds by eating 50 grams of Natto daily. I'd take a vegetable over man made shit for health.

You do what you're comfortable doing or not doing. If you can tell your cardiologist you're doing carnivore you sure can tell them your impressions of stations. I'm not advising you but I fired my cardiologist for being an idiot and unprofessional. I got some bad feedback from him when I refused statin and eating carnivore. You hire them you don't need to take any crap from them either. 2004 1st heart attack 2014 Feb major heart attack 98% main artery blocked, stent in place 2014 June another heart attack 2024 june started carnivore strict I feel much better than I did in my 30s

Ok got this, clipped the essential part making it short and sweet 😋. https://youtube.com/clip/UgkxZhfKEC9P9g8dAty4HAB0IITLqzy-VRoa?si=iVcA5BFULKxSzXza

Oxalate dumping could be primary concern.... like ol_hilly said black pepper is bad j00 j00.

Welcome back. You should check out @Chargermopar on his youtube channel really informative and fun guy.

Had a buncha beef at korean bbq joint finally able to have -la lengua de vaca- or niú shé. Leaner parts need to have beef belly under the slices of tongue. Altogether we spent 2.25 hrs eating a piece of heaven slice by slice

If your bp is too low it's the medications which you need to consult your prescribing physician with your concerns. Maybe you can cut them in half and see if that helps but consult them before making changes in your meds. I took myself off because of my bullheadedness and 1 month in my bp shot up to 210-05 / 110ish = range of having a stroke. Since I didn't have natto and was not going to the store soon I put myself back on the pills and chugged up until june 1st when I got the natto. I have work check my bp after hauling my 20lb backpack 1.4k steps to medical from parking lot. 137/83 <<<< NO PILLS I'm happy, work's happy so I say no more pills and keep natto handy before I run out.

Fantastic Scott. Glad you're able to power through this fast.

🥚 brisket ground and natto

When your fridge/freezer is bare and you have no petrol for your car to get to the store🤣

Brother I'm not paying for that Seed Oil Scout app #1 as I'm not supporting any of that nonsense. For myself I've not had a sweet tooth, didn't need to find alternative to no sugar in my coffee I just stopped using sugar. Soda hasn't been in my diet for about 2 decades when I started drinking my bourbon neat. (Yes there was OCCAISIONAL soda) Candy, cookies cakes IF I ate any would definitely had sugar no fake crap. Unfortunately I didn't give a ratz arse on my carb intake, boxed /prepared foods etc. So if I fell prey to anything it was due to my laziness not ignorance.

F the pills really...... Natto can be bought in most asian markets, you don't use the packets of sauce just stir (activate the culture correctly) then eat with your eggs, beef or w/e. If humans have to manipulate ANYTHING into something (healthy) it's capitalism. Just look at supplements, antioxidants, pre/probiotics.