Meathead

9 eggs last nite mixed with shabu shabu beef and 50 g natto...... OMG did that beef bring those eggs up 10 notches. Having it tonite for monday nite live 😋

2021 first road trip with the kiddo to UP Michigan taken near Mackinac bridge. I was in BEAST mode.

Thinking of you Brother. Stay strong ❤️

I love having the leftover treats from beef trimmings rendered in slow cooker........ usually get about 3 qts of tallow/ 10lbs fat + alot of beefy goodness x 3 bowls (the green one I eat from on monday nites)

Found this couple very good to follow daily. @heatherjcoaching youtube

10 eggs and natto 50 mg

I stopped using it as well because I heard it can block nutrients substantially.

No offense to @Geezy or anyone else but I have 2 true friends my wife and furbaby.

Like to know exactly which EPISODE/season this was so I can watch while I work please. You're one of the lucky ones like @Geezy with them being on board. I tried to educate my cardiologist but he was condescending in his response to me, so I pulled the trigger told him and his staff to Prove my liver producing 80% of my body's cholesterol was trying to kill me? In the next sentence I told him if he can't him and his staff are f'n fired. (I didn't hold back promise you this.) I will admit when I'm wrong for what I do or say but DO NOT belittle me or treat me like an idiot for lack of formal education. School of Life has served me well and damn sure bet you I'm not above learning/re learning vs halfwits that hold degrees.

I got my ticket just waiting for the arrival/departure 🤣

Ok and I see NOTHING in reference to NATTO. Talking about powder form for muscle building isn't something REMOTELY close to why NATTO is part of my diet in 50 g /day. Oh did I say I moderate my intake? I've lived overseas for over a decade and learned alot from eastern medicine which I trust alot more than typical western medicine with a side of arrogance 😂 Here check this out as this is my WHY for using natto. https://www.youtube.com/watch?v=izgNm_uwJzA I was sincere in my previous post but really do a bit more research N=1 before posting the atrocity of that alleged spot on study.

I grew up with a whole family of parents and both sides aunts/uncles riding and even had a mini bike as a kid but i still took the MOTORCYCLE SAFETY course when I got mine and I'm here to tell you it saved my life. Once I find the pic I'll upload my 3rd bike I had wasn't as sexy as my 2nd.

Thanks for the info Brother. Alot of people just don't realize the consequences of this junk.

That's a gorgeous toy Brother.😍 Wish I had the land to have toys like this along with farm fresh eggs .

Well said @Scott F. No one is smarter than your body and knows your body better than you. Welcome aboard and enjoy the ride.

Yup not disagreeing with you just making a statement. Can't knock it til you try it. ❤️

Ok lemme ask you how you find that weber kettle for smoking? I may be in the market for somethin a bit fancier than my pellet grill 🤣

Yes as a supplement and IMO if it's synthetic aka man made there can be HIDDEN junk in these. For myself I find it easier to trust fermented soybeans in 50 g vs man made nonsense in a pill.

I went thru probably 10 different brands and found the CLEANEST I could find. It comes with a soy packet and mustard packet which you don't necessarily need to use . Mine contains a slight amount of sugar but benefits of lowering bp and upping my testosterone vs 2mg sugar/ day I'll roll the dice. It's an acquired taste possibly, it's just the VISIBLE characteristics it takes for most to overcome. Good natto is slightly pungent but definitely not overwhelming taste. I like eating it with my eggs like a condiment. Typically we find this in asian grocery stores like chinese/vietnamese sometimes korean. https://www.grocerystoreguide.com/where-to-find-natto-in-grocery-store/

9 eggs and 50 grams of natto OMAD

I've been following Mike on his beginning the carnivore lifestyle. He's got some interesting POV on different topics but he's got a heart of gold. Please check out his new channel and let him know if you like it 😊

Welcome Aboard @JDM . Sounds like you have your path carved out and stayed the course 👍 Like @Scott F. , I am 100% carnivore except the cup of coffee or 2 I have daily. Sugars and seed oils I won't allow to pass my lips willingly.

I just checked my enlistment/discharge paperwork from the 80's..... Enlisted 73" 130 lbs Discharged 73" 165lbs I'm OMAD, and I usually eat 2lbs of beef or 8-9 eggs with 1/2 lb bacon in an hour window but there are times I'm still hungry so lately been eating that extra this past week but not losing any weight.