Geezy

To keep our chickens laying through the winter we add artificial lighting to fool them into thinking the days are longer.

It’s amazing that these doctors can’t see the truth in the results. They have their own preconceived notions and are blinded by them.

Stalls are perfectly normal as our bodies adapt to eating this way. Sometimes it’s just part of the healing process. In my journey to where I’m at now I hit two big stalls that lasted three months each. I didn’t do anything to trigger or trick the body into more weight loss. I just continued on the same path and eventually it kicked back in. As Dr. Chaffee says “You walked 10 miles in, you’ve got to walk 10 miles out.”

Thats funny at sad at the same time. Funny because of the gleeful ignorance and sad that he was shooting at something he couldn’t identify. Broke one of the rules of safe gun handling and safe hunting but yeah, it’s still pretty funny since nobody suffered but the Guineas. I’ve run over several in my area. Unlike chicken ms they will just dart outta nowhere like they are trying to tackle you. It doesn’t end well for them.

Interesting article. I wonder why they didn’t mention the biggest side affects, possible stomach paralysis, most of the weight loss is muscle tissue and they must take it for life or they will most likely put the weight back on in fat. I must admit though that I almost went on that stuff when my doctor suggested it but at the time it wasn’t approved for weight loss and my insurance wouldn’t cover it. I’m so glad I found the carnivore lifestyle.

I know several people who raise them. When my friend has an over abundance of eggs he’ll give them to me. The eggs are small but they are good.

Looking forward to hearing your results.

I rarely do any extended fasts, just intermittent fasting but I salt my water every day throughout the day.

Guinea Fowl salad wraps today. A friend had too many male guinea’s so he gave me a couple. Their meat is very similar to turkey. The salad was made with the breast meat, avocado mayo, hard boiled eggs and chopped bacon wrapped in egglife wraps. My wife’s version had onion and relish in it.

I’ve heard of many others that experience the same thing. I experienced some of that in the beginning but for the last couple of years I haven’t slept good. I have to get up two to four times at night to pee due to my prostrate. I only get six to seven hours of sleep a night. I almost never feel refreshed. I’m just thankful that I’ve got the sustained energy of carnivore to get me through the day.

I’m beginning to believe that Bill Gates is demonic.

I was thinking that Bob might be a member.

Exactly.

I’m not a diabetic but I know many are and thought this information might be of interest.

Being that new to carnivore the most logical reason you were have energy issues is your body had not adapted to burning fat for energy. It was still wanting carbs to burn. It can take some time before we become fully adapted and until it happens you’ve just got to tough it out. It’s part of what many in the community call the keto flu. Some people don’t do well going cold turkey into carnivore and need to ease into it by being keto first and then tapering down to carnivore. I’m a jump in with both feet kind of guy so I went hard core from the beginning and I experienced what you did but I just powered through it. As far as the weight loss and you being already slightly built the question would be what is your built like? You may be slim but are you an athletic built slim or are you a weak slim. If you are skinny-fat then it would make sense that you were losing. If you are athletic then you may not be eating enough. To calculate protein needs, one should aim for approximately 1 gram to 1.2 grams of protein per pound of lean body mass and an equal amount of fat. This approach is suitable for individuals seeking to maintain or gain weight and muscle mass. Protein requirements may vary based on factors such as age, activity level, and individual metabolic health. Fat (or lipids) - 9 calories per gram. Proteins - 4 calories per gram Now I never counted anything myself. I just made sure everything I ate was cooked in animal fats and any rendered fat was poured back over the meat like a gravy. If the meat is lean then I’ll eat butter with every bite of meat. Good luck and welcome to Carnivore Talk.

Exactly! I’m a carnivore and have cancer. The cancer was developing long before I became a carnivore but if someone hear I was diagnosed with cancer after I became a carnivore they would blame the diet and not what I did before the diet.

Good job brother. 👍👍

While I’m not saying any of this is wrong or misleading and I wouldn’t be a bit surprised if it was all very accurate but I compare these with the same type of articles that bemoan red meat as being the cause of all ailments known to man. Lots of “maybes”, “mights” and “could haves”. I agree that peanut butter is not a food we should be eating but for different reasons.

I’m excited for you Paul.

Busy day cooking today. First up was bacon wrapped smoked venison backstrap. Next up was beef tongue. First time cooking it. Boiled it until tender and then sliced it and pan fried it in tallow. Wow, this was tender and delicious. Last was some beef cheek meat. Slow cooked in the crockpot with a little beef broth. Extremely tender and fatty. 😋

😱😱😱 That would be a hanging offense in Texas.

OMAD just came naturally to me in the beginning. I didn’t do it on purpose, it just happened. I had a rule that I would only eat when I was hungry. It seemed silly to eat by the clock. Our ancestors ate when they were hungry but we started eating by the clock to fit into corporate America timelines. I now eat 2MAD to keep my weight up and to spread out my meals because as I said on another post, I would eat so much at my one meal that I would be too stuffed to get anything done. Don’t concern yourself with eating ONAD just because other people are doing it. Do what works best for you. You’ll have less stress and feel better about your diet.

Try to remember that we are all different with different physiology’s. My experience may not be the same as yours but regardless, this can still be the best, most optimal way of eating for your metabolic health. Hang in there and stay the course.

I wouldn’t know since I can’t add, subtract, multiply or divide. Thank goodness there are calculators, google and AI to help people like me. I have a learning disability when it comes to numbers and it’s been a struggle all my life. The year after I graduated from high school a company by the name of Texas Instruments came out with what the called a Pocket Calculator. Had that been invented four years earlier I might have been able to pass my high school math without cheating. 😏 I’m thankful that this stupid gene wasn’t passed on to my children. My son is a math genius.