
Everything posted by Geezy
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Salts
I’ve seen where some people back off on their salt as they progress on carnivore and some even quit entirely but I haven’t lost my taste for it yet. I still salt my food when I’m cooking it and when I’m eating it. I’m in the heat all of the time and I need salt or I’ll end up getting some bad leg cramps at night. I even salt my water. Sent from my iPhone using Tapatalk
- What Did You Eat Today?
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Better late than never
Man, that dude is all over the place. Us Texans are psycho? Hahaha. That’s a good one. I think putting warning labels on processed food is legit. “ I hope we get it done. I’m sure it won’t change anything but it might make some people think. Sent from my iPhone using Tapatalk
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Prayer Warriors Needed
Thanks everyone. Your thoughtfulness is truly appreciated. Sent from my iPhone using Tapatalk
- What Did You Eat Today?
- Hello from Houston!
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Happy Father's Day
Thank you sir. I celebrated with a 26 ounce ribeye.
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Prayer Warriors Needed
Well guys I just want to thank you for all your prayers and blessings. Shirley passed over just a couple of minutes ago. She went in her sleep as we were tending her. I said the 23 Psalm over her to send her on her way. She is being met by Jesus as I type and her husband Ellis and if I know Ellis he’s probably asking her “What took you so long Ma?”
- Fenofibrate and Carnivore/keto
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This carnivore had a heart attack today
Every carnivore or ketogenic cardiologist that I’ve come across has said the same thing about statins and that is, statins do you no good unless you’ve already had a heart attack but even then the benefits are minimal and only extend life by 3-5 days. The best thing I’ve found for my heart and general well being is just eating a proper human diet. Sent from my iPhone using Tapatalk
- What Did You Eat Today?
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Carnivore and exercise/sports
Great job Scott. It’s amazing what a proper human diet can do for us. Most young people these days have never learned how to push themselves. I find that at 69 I can still work out in the heat all day while the youngsters are all sitting in the AC.
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It’s a start.
Seed oils must be disclosed in Louisiana by 2028Restaurants will have to admit what they’re cooking with Louisiana just became the first state to require seed oil disclosure in restaurants. It’s not a ban (yet), but it’s a real shift. Starting Jan 1, 2028, every restaurant, café, and food truck in Louisiana that cooks with industrial seed oils—canola, soy, corn, sunflower, safflower, cottonseed, grapeseed, or rice bran—will be required to include a clear statement on menus, websites, and ordering apps: “Some menu items may contain or be prepared using seed oils.” This is the first time a U.S. state has formally recognized that seed oils are not neutral ingredients—and that diners deserve to know when they’re being used. The bill, SB14, was pushed by the Make America Healthy Again coalition and Protect Louisiana Values. It passed with broad support and is now signed into law. Here’s where it starts to get real.This won’t just apply to fast food. Based on our data, nearly every restaurant in the state will have to include the disclaimer. Even the ones selling themselves as “clean,” “natural,” or “health-forward.” Most people have no idea how often seed oils are used—not just in the fryer, but in dressings, marinades, sauces, and sauté pans. This law makes sure they do. Once that line shows up on every menu, diners will start asking questions. And when people start opting out, restaurants will have a choice: keep using industrial oils, or adapt. Want this law in your state?Here’s how to make it happen: Email your state rep or senator. Ask them to introduce a version of Louisiana’s SB14: a simple law requiring restaurants to disclose seed oil use on menus. Include the bill link: Louisiana SB14 Keep the message simple: “Restaurants should disclose if they cook with seed oils. People have a right to know what’s in their food.” Talk about it locally. Bring it up at town halls, school boards, or community meetings—and get a few people to join you.
- More traction than chains on tires.
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How to keep a nation sick.
👍👍
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How to keep a nation sick.
If you were the devil and wanted to keep an entire nation sick, what would you do? That’s a powerful thought experiment — often used to explore systemic issues through a provocative lens. If you were "the devil" and wanted to keep an entire nation sick (physically, mentally, or spiritually), you'd likely focus on slow, seductive strategies that undermine well-being while appearing convenient or even desirable. Here’s how that might look: 1. Corrupt the Food Supply Normalize ultra-processed, addictive, nutrient-poor foods. Make unhealthy food cheaper, more accessible, and more heavily advertised than whole foods. Subsidize ingredients like corn syrup, soy oil, and refined grains. 2. Undermine Preventive Health Promote a reactive health system that treats symptoms with drugs but rarely addresses root causes. Discourage movement, sleep, and stress reduction — make them feel like luxuries instead of necessities. 3. Weaponize Misinformation Flood the public with conflicting health advice, creating confusion and apathy. Elevate fad diets, miracle pills, and pseudoscience to distract from sustainable, evidence-based habits. 4. Promote Chronic Stress and Isolation Encourage a culture of overwork, comparison, and consumerism. Undermine community, family, and spiritual life — replacing connection with screens and shallow interactions. 5. Make Sickness Profitable Turn healthcare into big business, where keeping people chronically ill generates ongoing revenue. Incentivize treatments over cures, and diagnostics over prevention. 6. Shape Minds Early Condition children with junk food marketing, sedentary entertainment, and overstimulation. Undervalue physical education, outdoor play, and critical thinking in schools. 7. Distract and Divide Keep people distracted by drama, outrage, and endless scrolling. Pit groups against each other so they’re too divided to demand systemic change. This kind of mental exercise can be helpful for uncovering structural problems that contribute to poor health. It's a wake-up call to recognize harmful patterns—and to reclaim personal and collective agency in the face of them. LOOK FAMILIAR?
- What Did You Eat Today?
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Interview with Dr Kiltz
Great interview Katlyn. Others will find it inspiring.
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Just another Nonbread-Unbread
Cool! Gonna have to try that. Carnivore flat bread. Thanks. Sent from my iPhone using Tapatalk
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Do you drink only water
I’m strictly a water drinker. I don’t go anywhere, hardly, without my tumbler of water. I live in Texas and I spend a lot of time out in the heat and water is very important to me as it should be to all carnivores. As carnivores we don’t retain water like we did previously eating SAD. When I first became a carnivore I drank coffee every morning (3 cups). Shortly into my journey I lost my taste for it. I have no idea why but I just did. I then started drinking tea because I still wanted that caffeine kick in the morning. I drank tea for a year and then decided that I didn’t want any stimulants going into my body so I stopped the tea. It was just part of my journey to clean myself of all non nutritional things in my life. I do not put any flavorings in my water but I will put some salt in it when I know I’m going to be working in the heat all day. My only indulgence is I like ice in my water. I practicality crave it. I basically only eat what I need and only drink what I need. I need meat and I need water and nothing else. Sent from my iPhone using Tapatalk
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CAUTION for both Keto and Sugar Fasting
Maybe because it’s been proven to work with fat people and while doing so keep them healthy. A ketogenic way of eating heals the metabolism unlike a sugar diet that has no nutritional benefits. A ketogenic diet is not a weight loss diet.
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Animal-Based High-Fat Coffee Creamer
Decadent. 😋
- What Did You Eat Today?
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CAUTION for both Keto and Sugar Fasting
Oh I’m fully aware of that but there are going to be a lot of people out there that think this is going to give them cart-blanch to just eat all the sugar they want. In fact one of the influencers was pretty much just saying that today. I’m already staring to see fat people reporting in that they’ve been doing this and not achieving any weight loss. The only ones I’m seeing having any results are the skinny people who have high metabolisms. It’s already been proven that I can lower my cholesterol (not that I’d want too) by just eating Oreos but that don’t make it healthy.
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CAUTION for both Keto and Sugar Fasting
Yes but that was all seed oils not animal fats.