Geezy

And that kind of proves the point that it’s not calories but the mass they are made of. I will sometimes use the term calories because I just don’t know any other way to say what I’m trying to explain sometimes but I definitely believe that the whole calorie Ms in calories out thing is bogus.

Actually I believe he did mention that we look at mass as the measurement. That’s why it’s suggested to consume our food by weight not calories such as 1 gram of protein per ideal body weight.

When you find yourself wanting to eat more it can be a sign that you not eating enough fat. Since you are now using fat for energy rather than glucose you need to keep that fuel going in. Try it both ways to see if one or the other helps. Do like Orweller says and up your protein for a week and see if there’s any change. If not the up you fat intake for a week and see if that helps.

We often see women, when they get started on carnivore, experience hair loss and it naturally concerns them since their hair is there glory. This video is more centered towards them. This new study may give them some insight and possible solutions. In time the issue does tend to correct itself.

Carnivore Zoom Meeting Link - 8pm-9:30pm EST Every Monday! Meeting ID: 843 7953 5523 
Passcode: 449701 you’ll need to download the zoom app. Hope to see you there.

Maybe this could apply to you.

I don’t do TicTok but I saw where Trump offered to keep it going if America can get a 50% share of the profits.

I’ve been riding since my dad taught me when I was 12. So I’ve been riding a long time. Lol.

Looks like you are on the right track.

And my wife thinks my Harley habit is bad, lol.

That is exactly how it can build up without use being aware if it happening. A little here, a little there. It can all add up.

Now that’s a project.

You are absolutely correct. You have to read ingredient labels. They hide sugar and grains in them. I read the label on a package of chorizo that I used to buy frequently and besides all the other junk it had in it there was soy grits in it. WTH! What are soy grits and what are they doing in my sausage. I no longer but store bought sausage. I have a processor that can make my sausage custom to what I want and I can make my own as well.

Just for you Orweller.

Fruits can be some of the worst because their sugars are fructose and go straight to the liver to be metabolized.

We rarely had any behavioral problems with children before they began being force fed sugars and highly processed foods. In today’s world they blame these problems on ADHD or some made up disorder when in truth it’s all due to what they’re fed. You are getting to see this first hand.

They love being primitive and there’s no better way to feed them.

And mine feel like wolves today. Very little on our deer go to waste.

Happiness is a freezer full of venison.

Trying my hand at making South African Biltong for the first time. I turned my electric smoker into a drying box. The lowest I can get the temp is 100° and it’s recommended that it be dried at 65°-80° so I don’t know how well it’s going to work out. We shall see in about 7 days. Here’s the recipe that I used. Biltong Recipe - South African Traditional Beef Jerky: • ~4 lbs lean beef (I used venison) For the Marinade: • 2 cups of apple cider or red wine vinegar • 2 tablespoons Worcestershire sauce For the Biltong Spice: (per 4 lbs) • 40 g salt • 40 g TOASTED course ground coriander • 14 g ground pepper • 4 g red pepper flakes (optional) Method Mix the vinegar and W sauce. Slice the meat into 1 to 1 1/2 inch strips Place meat in a container and cover with the marinade. Place in the refrigerator for 1 hour. Massage meat and rotate to get complete coverage. Place back in the fridge for another hour. Remove meat from the marinade and lightly pat dry but still moist. While the meat is marinating, In a dry (no oil) skillet roast the coriander over medium heat until it releases the oils and becomes fragrant. In a coffee bean grinder course grind the coriander, pepper and red pepper flakes together. Mix all of the seasonings together and place them in a shallow pan. Roll each piece of meat in the seasoning and using a plastic hook or in my case a toothpick hang it where it can air dry with a temperature between 65° and 80°. Depending on the temperature it can take 7-14 days to dry. You are looking for it to lose 50% to 75% of its weight. Slice thin and enjoy.

Very nice. 🤤