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Geezy

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Everything posted by Geezy

  1. Geezy
    Bison ribeye trimmings and eggs. Sent from my iPhone using Tapatalk
  2. Geezy
    Absolutely, and I don’t think anyone is debating that point. We just are doubtful that an RCT can be acutely achieved over a long period of time with that many people. They would have to be locked up and only be allowed to eat what was given them. There have been similar RCT’s but they all failed because they couldn’t be controlled accurately. I personally believe what would be more accurate is if everyone who is ketogenic/carnivore would be honest with their doctors about what they are doing. This could all be documented and correlated to show the benefits across a wide spectrum of metabolic healing. The individual is much better at controlling what they do that someone else trying to control them.
  3. Geezy
    Anthony Chaffee cuts loose on the cholesterol myth. Sorry for the language but I understand his passion. Sent from my iPhone using Tapatalk
  4. Geezy
    If I remember correctly you are still new to this way of eating. It can take some time for our bodies to adjust. I’m 318 days as a carnivore and I still have times when I have no energy. It took years to wreck this body of mine and it may take years to fix it but the improvements I’ve experienced so far have proven to me that I will never eat any other way. I’m proud of you that you realize the root cause of your mistakes. You can’t fix it if you don’t know what the problem is. Now forget the mistake and remember the lesson.
  5. Geezy
    So I had my checkup with my cardiologist today. Shortly after becoming carnivore my blood pressure began dropping due to the diet and one of my heart meds was bringing it down further and causing me to almost pass out so my doctor took me off of that medication. So today I have my six month checkup and my cardiologist was so impressed with my results that he cut my other heart med in half. If everything goes well then next visit it may get reduced even lower. My BP was 112/62. That’s all due to nutrition in the carnivore diet. Sent from my iPhone using Tapatalk
  6. Geezy
    Very well said and I can see where that is applicable in so many areas. In the beginning of becoming carnivore the science I choose to follow validated what I was getting into. After a time the science was proven in my results. I no longer need the science for validation because my experience is the proof of concept.
  7. Geezy
    Went to a free luncheon seminar today so I was a little concerned about what the food choices might be because it was at a Mexican restaurant. Well I picked up the lunch menu and thought, welp, looks like I’m fasting today but when the server arrive she said we could order anything off the regular menu as well. Cool breeze man! So me and the wife split the big fajita trio of beef, chicken and shrimp. Of course all I ate was the meat while my wife ate her half of the meat as well as the guacamole and the grilled onions. Got home and got a bunch of work done around the place and then finished of the day with a bowl of venison stew. Sent from my iPhone using Tapatalk
  8. Geezy
    You are too kind sir. I appreciate you and your insightful posts. Sent from my iPhone using Tapatalk
  9. Geezy
    Yeah I can understand that but in my opinion one shouldn’t try introducing that kind of stuff into their diet until they are in a maintenance stage. Otherwise it can sabotage the weak ones. Sent from my iPhone using Tapatalk
  10. Geezy
    And that’s exactly what started my downfall on Adkins. It just started snowballing on me until I gave up. Sent from my iPhone using Tapatalk
  11. Geezy
    I don’t lie, I just misremembered a time or two. Sent from my iPhone using Tapatalk
  12. Geezy
    I learned early on to really scrutinize those food labels. It’s obscene what the food manufacturers will put in the food. I see a lot of carnivores that are eating processed foods but not reading the labels and then wondering why they aren’t seeing the same results as others. There aught to be a law against the poisoning of the foods. Sent from my iPhone using Tapatalk
  13. Geezy
    Thank you. Sent from my iPhone using Tapatalk
  14. Geezy
    No pictures but I ate three Egglife wrap tacos stuffed with scrambled eggs and beef cracklings around noon. Worked hard today finishing up rebuilding one of my trailers today. New floor installed and all welding finished. That job tuckered me out and made me hungry so I had a big bowl of venison meat stew. Sent from my iPhone using Tapatalk
  15. Geezy
    *SIGH* [emoji19] These type of diets just slay me. Eating fruit is not carnivore…period. Anything that knocks you out of ketosis is not carnivore. If someone wants to eat fruit that’s fine but don’t call it carnivore. I can’t see where boosting your glycemic index by ingesting fructose is healthy. To each their own I suppose. For me I have no reason whatsoever to eat anything that doesn’t provide optimal nutrition for my body and fruit does not fit that bill. I think articles like this just help people to justify in their minds to go ahead and eat something sweet. Eating for pleasure and not nutrition. Sent from my iPhone using Tapatalk
  16. Geezy
    Sounds like it has to potential to be a really good study but I have no faith that it can be a controlled study unless they are going to be confined and monitored for five years. I would be willing to bet that the majority of participants will cheat within those five years. It will be interesting to see the results though. Sent from my iPhone using Tapatalk
  17. Geezy
    This recipe can be used with cheese, any kind of cheese but traditionally it’s made with mozzarella. With cheese it’s called a chaffle. If you don’t want the cheese for whatever reason ( like me I’m cutting back on cheese) then you can use pork rind panko. I make my own using Mac’s pork rinds. They are plain with no seasoning and are fried in lard. Made with pork rind panko these are called Paffles. And of course if you want you can put both in. Your choice. • 1 large egg • ½ cup shredded mozzarella cheese • 1 Tbsp of melted butter • 1 heaping Tbsp of panko pork rinds • 1/2 tsp of baking powder Directions 1. Preheat a mini waffle maker. 2. Whisk egg in a small bowl; stir in mozzarella cheese or pork rind panko until batter is well combined. 
 3. Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until steaming stops and chaffle is well browned, about 3-4 minutes. Repeat with remaining batter. Sent from my iPhone using Tapatalk
  18. Geezy
    Spot on Orweller. Well said. Sent from my iPhone using Tapatalk
  19. Geezy
    Four liters of cream over a two week period seem excessive to me. Are you drinking it like milk? That may be your issue. For me I’ll have a little cream every couple of days but it’s in the form of my homemade yogurt. Even then it’s only a couple of tablespoons each time. For me dairy products are a trigger that can cause me to over indulge so I limit it. Stick with fat, protein m, water and salt for a month and see if that helps. Remember, this is an elimination diet. We start from the foundation of fat, meat, water, salt. Then over time you may add one thing in and see how you react to it. No reaction then fine, you can reintroduce it but a reaction means it’s gone from your life. Even if you don’t have a reaction there can still be too much of a good thing. Trust me, I could devour a quart of my yogurt every day if I was inclined to. Sent from my iPhone using Tapatalk
  20. Geezy
    It’s hard when your friends are being so hospitable. The hidden carbs are so sneaky and I see so many carnivores that think they’re eat just meat but never look at the ingredients list. And your right, many people don’t understand it’s not just the meat, it’s what is the meat and what it’s cooked in that matters. For me it’s not so much the weight gain but how it makes me feel. It definitely makes a difference and I don’t like it knocking me out of ketosis. Sent from my iPhone using Tapatalk
  21. Geezy
    Thank you Bob. Sent from my iPhone using Tapatalk
  22. Geezy
    I’ll probably eat something later because this wasn’t much but so far it’s been eggs and lamb steak. I’m kind of disappointed in my steak. It tasted good but was very tough. Sent from my iPhone using Tapatalk
  23. Geezy
    There is much truth in that. They would rather trust the doctors than their own eyes. Sent from my iPhone using Tapatalk
  24. Geezy
    Paffles with venison sausage and eggs over easy. Sent from my iPhone using Tapatalk
  25. Geezy
    The BEST Steak Sauce INGREDIENTS 1 cup unsalted butter 
8 ounces cream cheese

3/4 cup bone or beef broth 1 tablespoon black truffles chopped 

1 teaspoon Redmond Real salt but any kind will due INSTRUCTIONS • Heat the butter in a large sauce pot over high heat. Whisk often so the butter doesn't burn on the outside of the pan. The butter will start to bubble and froth up. Whisk often at this point. The butter will start to darken and turn brown. Remove from heat and keep whisking.
 • Add the cream cheese.
 • After a minute, slowly add the broth, truffles and salt.
 • Use a stick blender to puree until smooth. Taste and adjust seasoning and truffle taste to your liking.
 • Pour into a mason jar. Cover and store in the fridge for up to 7 days. This sauce will thicken a lot overnight. • Serve with your favorite steak! This of course is good with any meat and even makes a good dip. Bon Appetite. Sent from my iPhone using Tapatalk

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