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Geezy

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Everything posted by Geezy

  1. Geezy
    Congratulations on your progress Camchase. Five pounds is a positive thing. Yes, women tend to loose different that men but they still loose. Some women even gain in the beginning, just look at what Kelly Hogan went through and then look at her now. You really haven’t been doing this long enough to be seeing anything dramatic yet. I would like to caution you against seeing this way of eating as a weight loss diet. It’s not. It’s a way of eating, a lifestyle if you will, that is centered around getting our bodies metabolically heathy. This must happen before any serious loss will start happening. As your body heals it will first burn up the glycogen stores in your body and then it will transition over to using fat for fuel. That’s when things start to kick off. It’s not going to happen overnight and can take longer that a month so be patient please. Focus on eating a proper human diet and everything should start falling into place in its own time. Everyone is different and we all have individual journey’s and experiences with how this WOE interacts with us so please, don’t judge yourself or progress against anyone else. The only person that you are competing with is that person in the mirror. Stay motivated by reading books about carnivore. Stay immersed in the carnivore culture by watching videos of others who had great success and see how they dealt with the issues they encountered. Be encouraged by the experts as they explain how this all works in our bodies. Stay strong and stay motivated and don’t just eat a carnivore diet but instead become carnivore. Sent from my iPhone using Tapatalk
  2. Geezy
    I cook everything in tallow or bacon grease and eat fatty meat. If the meat is lean such as chicken I’ll drown it in butter. I drink one cup of bulletproof tea in the morning. I say all of this to show that I’m ingesting a lot of fat and the only way I could consume more would be to drink it straight. The conventional wisdom among the carnivore community is to increase your fat intake but in my case it just hasn’t worked to ease my constipation. I don’t have a gall bladder but I don’t know if that makes a difference or not. I take the recommended electrolytes but still no help. So I started taking a magnesium citrate supplement. Well that ended to constipation but now I had movements like peanut butter. Better but far from ideal. So now a take a magnesium complex supplement that has loosened things up considerably but just a little too much as it’s about a 5 in the Bristol Stool Chart. But hey, it certainly beats the alternative. Sent from my iPhone using Tapatalk
  3. Geezy
    I do love some duck. Unfortunately it’s a little pricey here or I’d eat it more often. Sent from my iPhone using Tapatalk
  4. Geezy
    Not to mention it’s just the way humans were designed to eat. Nothing else is necessary. Sent from my iPhone using Tapatalk
  5. Geezy
    Since there is plenty of evidence that high cholesterol is not associated with all cause mortality I would be worried about it. But that’s just me. If I had a concern about it I would contact one of the carnivore doctors and consult with them. Sent from my iPhone using Tapatalk
  6. Geezy
    Can cause? How bout does cause. Amazing how they state stats and yet don’t call out the culprit. I’m am glad to see that we are slowly starting to see validation for our Woe. Sent from my iPhone using Tapatalk
  7. Geezy
    I did not know that gyro meat was adulterated. Shocked! I worked in Greece for awhile, Athens specifically, I practically live off of lamb shanks, donner and gyroys. Fantastic food over there. Sent from my iPhone using Tapatalk
  8. Geezy
    Yeah that’s Ginger. She’s spoiled rotten and knows daddy will share. Sent from my iPhone using Tapatalk
  9. Geezy
    Smoked pull pork and scrambled eggs tacos using Egglife Wraps and a splash of Louisiana hot sauce. Sent from my iPhone using Tapatalk
  10. Geezy
    That works well. I don’t care much for eating just cooked liver but I love it when it’s made into liverwurst or pate. I haven’t tried it yet but I saw on another site a recipe to cut the liver in thin slices and then wrapping them in bacon and then cooking that in the oven. Myself I’d put it on my smoker. Sent from my iPhone using Tapatalk
  11. Geezy
    I like that idea Bob. Sent from my iPhone using Tapatalk
  12. Geezy
    I just naturally progressed to eating OMAD. I only eat when I’m hungry. I tried to force myself to eat 2MAD, but I just felt better on OMAD. When I eat a large meal with plenty of fat until I’m full then I stay satiated for a long time. Even if I do get a little hungry and I feel like it’s just too early in the day I find it real easy to ignore because my hunger signals since becoming carnivore have completely changed. I don’t get this ravenous hunger that says feed me now. Instead I get a little empty feeling that just doesn’t bother me. Sent from my iPhone using Tapatalk
  13. Geezy
    Welcome. Former soldier myself. Yes it’s hard to refrain from sharing with everyone one you meet about the good news of carnivore. My wife helps keep me in check. “But honey, they asked.” Typical wife eye roll. Just bask in the wonderful glory and praise you get from it and stand ready with advice when asked and the knowledge to defend when you must. Sent from my iPhone using Tapatalk
  14. Geezy
    Busy, busy day today. Didn’t get around to eating until 5:00pm. One of the beauties of our WOE is the ability to just not let hunger overwhelm you. So, just a quick meal of some leftover brisket and pork butt. Sent from my iPhone using Tapatalk
  15. Geezy
    Welcome Anne Marie. So glad you could join us. Sent from my iPhone using Tapatalk
  16. Geezy
    I wonder if rolling up some Egglife Wraps and then slicing them thin would make a decent substitute? Sent from my iPhone using Tapatalk
  17. Geezy
    OMAD today. Brisket and eggs. Sent from my iPhone using Tapatalk
  18. Geezy
    I can guarantee that precooked won’t be worth eating compared to eating your own. I posted my recipe over on my thread on the Mighty Tribe. If you follow my instructions you should be good to go. Sent from my iPhone using Tapatalk
  19. Geezy
    Brisket. Slow smoked for 17 hours. I ado smoked a pork butt but didn’t take a picture. Sent from my iPhone using Tapatalk
  20. Geezy
    Excellent point Bob. I do find it funny that after decades of these food companies adulterating our foods with plant matter the shoe may be on the other foot so to speak. Sent from my iPhone using Tapatalk
  21. Geezy
    Good for them. Sent from my iPhone using Tapatalk
  22. Geezy
    I hate this movement. It’s so utterly ridiculous. Positive proof that vegetarians and vegans hate their own diet because the miss meat so bad they feel compelled to eat something that resembles meat. I’ve heard that they may even start cutting plant proteins into ground beef. Sent from my iPhone using Tapatalk
  23. Geezy
    I wouldn’t expect any miracles. No longer that you’ve been back as carnivore you may not see any positive results. But everyone is different so who knows. Sent from my iPhone using Tapatalk
  24. Geezy
    Just another bison ribeye, some pork rinds and venison liverwurst. Sent from my iPhone using Tapatalk
  25. Geezy
    A pioneer way ahead of his time. It’s a wonder that we call our WOE a ketogenic diet and not a Banting diet. Sent from my iPhone using Tapatalk

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