Geezy

Cooked up a pound of homemade bacon today. Then cooked up a pound of venison breakfast sausage and a pound of venison chorizo. Grazed on those while I was cooking them. So I’ve got the breakfast meat covered for the next two weeks. Then I ate some more venison backstrap and steak sauce. Sent from my iPhone using Tapatalk

No sir. I used to own a half interest in a small herd but that was years ago. These come from my sister in law’s restaurant. I’m her butcher and once a week I cut her ribeyes for her from the rib roasts. She serves both beef and bison. My reward for helping her is I get a ribeye meal at the restaurant and I get to keep the end cuts and the trimmings. The bison gets eaten and the beef trimmings I render down for tallow. Sent from my iPhone using Tapatalk

Normal? No, but it’s hard to say what it may be without more information about your health and what you are eating. Usually we all have some kind of issues when first starting out as our bodies adjust but this is a new one. I can’t see anything in carnivore that could cause this unless maybe your blood pressure has dropped to unnatural levels. Sent from my iPhone using Tapatalk

Small bison ribeye and some bison ribeye trimmings. Sent from my iPhone using Tapatalk

I’m also a lover of salsa but I tried introducing it back in but with negative results so it’s out. Sent from my iPhone using Tapatalk

Cool. I only lived in Germany for five years. Four years with my folks in Darmstadt and Sembach (sp). Then two TDY tours myself in Wildflecken and Garlstadt. I enjoyed my time there and would love to go back and do a Rhine River cruise. Sent from my iPhone using Tapatalk

Smoked up some venison backstrap and tenderloins to a nice medium rare. After slicing I drizzled my steak sauce over them. It’s a carnivore delight. Sent from my iPhone using Tapatalk

Bison ribeye and homegrown eggs. Good eats right there. Sent from my iPhone using Tapatalk

Soft boiled eggs yolks are no different that an over easy egg or sunny side up. Now y’all got me wanting to cook some up and put them on some chaffles. Sent from my iPhone using Tapatalk

Congratulations on your progress Camchase. Five pounds is a positive thing. Yes, women tend to loose different that men but they still loose. Some women even gain in the beginning, just look at what Kelly Hogan went through and then look at her now. You really haven’t been doing this long enough to be seeing anything dramatic yet. I would like to caution you against seeing this way of eating as a weight loss diet. It’s not. It’s a way of eating, a lifestyle if you will, that is centered around getting our bodies metabolically heathy. This must happen before any serious loss will start happening. As your body heals it will first burn up the glycogen stores in your body and then it will transition over to using fat for fuel. That’s when things start to kick off. It’s not going to happen overnight and can take longer that a month so be patient please. Focus on eating a proper human diet and everything should start falling into place in its own time. Everyone is different and we all have individual journey’s and experiences with how this WOE interacts with us so please, don’t judge yourself or progress against anyone else. The only person that you are competing with is that person in the mirror. Stay motivated by reading books about carnivore. Stay immersed in the carnivore culture by watching videos of others who had great success and see how they dealt with the issues they encountered. Be encouraged by the experts as they explain how this all works in our bodies. Stay strong and stay motivated and don’t just eat a carnivore diet but instead become carnivore. Sent from my iPhone using Tapatalk

I cook everything in tallow or bacon grease and eat fatty meat. If the meat is lean such as chicken I’ll drown it in butter. I drink one cup of bulletproof tea in the morning. I say all of this to show that I’m ingesting a lot of fat and the only way I could consume more would be to drink it straight. The conventional wisdom among the carnivore community is to increase your fat intake but in my case it just hasn’t worked to ease my constipation. I don’t have a gall bladder but I don’t know if that makes a difference or not. I take the recommended electrolytes but still no help. So I started taking a magnesium citrate supplement. Well that ended to constipation but now I had movements like peanut butter. Better but far from ideal. So now a take a magnesium complex supplement that has loosened things up considerably but just a little too much as it’s about a 5 in the Bristol Stool Chart. But hey, it certainly beats the alternative. Sent from my iPhone using Tapatalk

I do love some duck. Unfortunately it’s a little pricey here or I’d eat it more often. Sent from my iPhone using Tapatalk

Not to mention it’s just the way humans were designed to eat. Nothing else is necessary. Sent from my iPhone using Tapatalk

Since there is plenty of evidence that high cholesterol is not associated with all cause mortality I would be worried about it. But that’s just me. If I had a concern about it I would contact one of the carnivore doctors and consult with them. Sent from my iPhone using Tapatalk

Can cause? How bout does cause. Amazing how they state stats and yet don’t call out the culprit. I’m am glad to see that we are slowly starting to see validation for our Woe. Sent from my iPhone using Tapatalk

I did not know that gyro meat was adulterated. Shocked! I worked in Greece for awhile, Athens specifically, I practically live off of lamb shanks, donner and gyroys. Fantastic food over there. Sent from my iPhone using Tapatalk

Yeah that’s Ginger. She’s spoiled rotten and knows daddy will share. Sent from my iPhone using Tapatalk

Smoked pull pork and scrambled eggs tacos using Egglife Wraps and a splash of Louisiana hot sauce. Sent from my iPhone using Tapatalk

That works well. I don’t care much for eating just cooked liver but I love it when it’s made into liverwurst or pate. I haven’t tried it yet but I saw on another site a recipe to cut the liver in thin slices and then wrapping them in bacon and then cooking that in the oven. Myself I’d put it on my smoker. Sent from my iPhone using Tapatalk

I like that idea Bob. Sent from my iPhone using Tapatalk

I just naturally progressed to eating OMAD. I only eat when I’m hungry. I tried to force myself to eat 2MAD, but I just felt better on OMAD. When I eat a large meal with plenty of fat until I’m full then I stay satiated for a long time. Even if I do get a little hungry and I feel like it’s just too early in the day I find it real easy to ignore because my hunger signals since becoming carnivore have completely changed. I don’t get this ravenous hunger that says feed me now. Instead I get a little empty feeling that just doesn’t bother me. Sent from my iPhone using Tapatalk

Welcome. Former soldier myself. Yes it’s hard to refrain from sharing with everyone one you meet about the good news of carnivore. My wife helps keep me in check. “But honey, they asked.” Typical wife eye roll. Just bask in the wonderful glory and praise you get from it and stand ready with advice when asked and the knowledge to defend when you must. Sent from my iPhone using Tapatalk

Busy, busy day today. Didn’t get around to eating until 5:00pm. One of the beauties of our WOE is the ability to just not let hunger overwhelm you. So, just a quick meal of some leftover brisket and pork butt. Sent from my iPhone using Tapatalk

Welcome Anne Marie. So glad you could join us. Sent from my iPhone using Tapatalk

I wonder if rolling up some Egglife Wraps and then slicing them thin would make a decent substitute? Sent from my iPhone using Tapatalk