Alan clark

Thanks great video 👍

Thanks I’ll look there 👍

I’ve noticed Keto bread rolls online are these considered to be ok if starting carnivore as missing bread etc .? And thanks fir video I’ll check it out ,

Thanks for letting me join , I’m new to carnivore and just started tentatively this week to get eating bbbe, im not in the best of health and need to lose a lot of weight , tried other diets no control though , I used Atkins type diet about 40 years ago when fit & weight lifting and remember enjoying it , so I’m hoping carnivore is for me and I can get support from this site and members , thanks 🙏