Jamie Henry Brown

😋 Just had two more delish patties:

About to microwave some cheese as well because it's absolutely delish

I made a short video on this but it's worth posting here as well so people from Google and here will find it. "🚨 Why Veganism Feels AMAZING In The Beginning. In this short video I explain why you feel great when you go vegan in the beginning. It doesn't last due to VAST nutritional deficiencies that occur long term. Most vegans quit within 5 years because they cite disastrous health problems. The randle cycle does not get activated when one begins vegan because they do low fat and high carb. Unlike the standard diet which is a mixed macro diet. Don't go vegan." Ps: I had to make a new channel due to being shadow banned for eating raw meat on my old one. :/

Calories are a measure of heat energy. The human body cannot use calories for metabolic purposes. Therefore any attempt at counting is null and void.

Some beautiful patties today

Carnivore diet fixes 99.9% of issues. All the bio hacking stuff is the .1% People keep doing cold plunges and while I love them and they are a great cognitive boost and fat loss tool they are a very very small contributor to your health. It's kind of like using a band aid for a missing arm thinking it'll grow back if you do all those biohacking routines on a standard slop diet. Same with red light therapy, weight lifting, biopeptides, DDW water etc. All amazing things but they contribute very little if you eat slop. Making this post after seeing Bryan Johnson post about his complex routine and is a vegan...

I had 8 eggs today so far. One I slurped up for a video: LOL. Probably have some mince later as well.

Aldi 8oz ribeye steak:

I recently hit a superset with the X3 bar. https://youtube.com/shorts/yqfAytI7kyo?feature=share And it got me thinking. What's your work out routine?

Merry Christmas everyone.

May you have a brilliant Christmas time. Christ is King. 🎄♥️

I made a short wide video on what is meat thermogenesis: Lmk what you think. Basically meats sweats is because protein requires a lot of energy to break down and so it releases a load of heat if you eat tonnes of it. Which after eating 500 grams of meat happened lol.

Amen brother. 🙏

I ate some Aldi clotted cream: It was absolutely delicious.

Was super friendly as expected from men of God. Love your neighbour, friends.

Because most of them change their diet overnight to one that is Carnivore. Therefore the microbiome has no time to adapt and then they suffer consequences. They then make videos on why I quid carnivore...

Wise words and yet unfortunately are true :(.

This was so funny I had to make a video lol: (Hopefully it's fine to put here but let me know otherwise I'll delete it.)

My friend from Bart Kay discord server made this highly illuminating graphic years ago.

True Less carbs + fat together and the randle cycle isn't activated as much. In an ideal world we would have zero carbs but realistically we do get a little carbs due to the small amount of glycogen in meat. Or in the case of milk lactose. A non issue for most people.

I still eat dairy every now and then but mostly it'll be for it's sheer fat content. I have a little milk here and there. In fact I had some milk earlier. It's not ideal since it will be triggering the randle cycle aka making you fat.

Sad to hear her passing but this goes to show how toxic a fruit only diet is. (And vegan diet in general). It works short term due to not triggering the randle cycle but long term it's devoid of any nutritional value. There is a reason why vegans have to supplement a tonne.

It annoys and angers me seeing people pile on seed oils on their food. I feel sorry for them and truly hope they wake up to the sheer amount of damage they do to your body. I'd rather have someone stop eating seed oils than carbohydrates anyday of the week and twice in Sundays. It's sad, man :( A massive F you to seed oil promoters and influencers. Some people have the audacity to actually promote seed oils as HEALTHY. They are the absolute worst of humanity. "But omega 6 is essential". Yeah. But not in a form that requires 7 steps to extract. Plus it's rancid af. Oxidised omega 6 is one of the reasons for the mass illnesses we see nowadays imho.

Welcome to Carnivore Talk @Jen62! As for oxalate dumping id look into Elliot Overton and Sally Norton:

I've literally never used Tapatalk. Although I do see remnants on old forums every now and then. It seemed to have made using forums better? I'm gen Z lol.