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Jamie Henry Brown

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  1.    Bob reacted to a post in a topic: What Did You Eat Today?
  2.    Jamie Henry Brown reacted to a post in a topic: What Did You Eat Today?
  3.    Bob reacted to a post in a topic: What Did You Eat Today?
  4. About to microwave some cheese as well because it's absolutely delish
  5. I made a short video on this but it's worth posting here as well so people from Google and here will find it. "🚨 Why Veganism Feels AMAZING In The Beginning. In this short video I explain why you feel great when you go vegan in the beginning. It doesn't last due to VAST nutritional deficiencies that occur long term. Most vegans quit within 5 years because they cite disastrous health problems. The randle cycle does not get activated when one begins vegan because they do low fat and high carb. Unlike the standard diet which is a mixed macro diet. Don't go vegan." Ps: I had to make a new channel due to being shadow banned for eating raw meat on my old one. :/
  6. Calories are a measure of heat energy. The human body cannot use calories for metabolic purposes. Therefore any attempt at counting is null and void.
  7. Carnivore diet fixes 99.9% of issues. All the bio hacking stuff is the .1% People keep doing cold plunges and while I love them and they are a great cognitive boost and fat loss tool they are a very very small contributor to your health. It's kind of like using a band aid for a missing arm thinking it'll grow back if you do all those biohacking routines on a standard slop diet. Same with red light therapy, weight lifting, biopeptides, DDW water etc. All amazing things but they contribute very little if you eat slop. Making this post after seeing Bryan Johnson post about his complex routine and is a vegan...
  8.    Jamie Henry Brown reacted to a post in a topic: What Did You Eat Today?
  9.    Bob reacted to a post in a topic: What Did You Eat Today?
  10. I had 8 eggs today so far. One I slurped up for a video: LOL. Probably have some mince later as well.
  11.    Jamie Henry Brown reacted to a post in a topic: What Did You Eat Today?
  12.    Bob reacted to a post in a topic: What Did You Eat Today?
  13.    Bob reacted to a post in a topic: What Did You Eat Today?
  14.    Bob reacted to a post in a topic: Why are so many quitting Carnivore?
  15.    ol_hilly reacted to a post in a topic: What Did You Eat Today?
  16.    Geezy reacted to a post in a topic: What Did You Eat Today?
  17. I recently hit a superset with the X3 bar. https://youtube.com/shorts/yqfAytI7kyo?feature=share And it got me thinking. What's your work out routine?
  18.    Jamie Henry Brown reacted to a post in a topic: πŸŽ„ Merry Christmas everyone!
  19.    Jamie Henry Brown reacted to a post in a topic: πŸŽ„ Merry Christmas everyone!
  20. May you have a brilliant Christmas time. Christ is King. πŸŽ„β™₯️
  21. I made a short wide video on what is meat thermogenesis: Lmk what you think. Basically meats sweats is because protein requires a lot of energy to break down and so it releases a load of heat if you eat tonnes of it. Which after eating 500 grams of meat happened lol.
  22. I ate some Aldi clotted cream: It was absolutely delicious.
  23. Was super friendly as expected from men of God. Love your neighbour, friends.

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