Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Good morning, I am a week into my future. I am down 10 lbs but the last three days I haven't lost any weight but my insulin at this point is holding between 100-140 and any am taking half my dose of m
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Being a total hypocrite, don't look at the scales in the very beginning ( I did just about daily, LOL). It is better and more self serving to take notice of more important things, like how you feel, a
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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comment_14512So currently having more days with no need for any fast acting insulin ! Nice. So still eating as close as one can to zero carbs. I plan for 2026 to be a year of daily eating zero carbbs. Targeting my blood glucose between 70 tp 130 mg/dL. Hoping to average at 100. Going to take some doing but I am ready. I not sure what is fully ahead for me in 2026, but this plan comes first. So looki out to anyone in the medical community, do not mess with me.
I fully understand, I may never be fully off the need for some insulin, but let's see how far 1 year of zero carb eattinh and increased exercise might reduce the need for insulin.