Once an adult, we all have had the choices in front of us. The basis of my diet was forced upon me as I grew up in a house where I ate what was put on the plate. Agreed the government and big business were the enablers as well as the culprits as most parents did their best to feed the 'good stuff'. We ate a ton of food straight out of the garden. Funny how I thought highly of that for years and now somewhat frown upon it. LOL But I guess how agree most, is that this is the information age, and there is pretty much nothing about the proper diet that can't be found with a few strokes on the keyboard. From that point on, I completely agree. Scott