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  • Bob

    By Bob

    Bob

    By Bob •

    Meat Healed My Heart! - An Amazing Carnivore Diet Success Story

    In this video we interview Geoff Klein, a 68 year old gentlemen from Texas who has been doing the carnivore diet since May of 2023. He used to have several metabolic issues, as well as Chrohn's, and paroxysmal atrial fibrillation. The paroxysmal atrial fibrillation would land him in the ICU at the hospital several times each year. But today, thanks to the healing power of meat and the carnivore diet, he no longer suffers these setbacks, and in fact, his cardiologist has taken him off ALL his heart and blood pressure medications.

    JOIN me and my keto-carnivore friends over at https://www.CarnivoreTalk.com

    Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form...

    https://carnivoretalk.com/contact/

    00:00 Introducing Geoff Klein
    03:08 What is Paroxysmal Atrial Fibrillation?
    06:12 Geoff's Son Introduces Him to Nutrition
    08:48 Educate Yourself to Build a Foundation
    11:41 How Geoff has Benefited from His Carnivore Lifestyle
    18:30 Getting off His Heart & AFib Medications
    21:55 Your Carnivore Results May Differ
    28:30 Why Geoff Chose to Retire
    30:46 Does Geoff's Family Also Eat Carnivore?
    36:22 What Does Geoff Typically Eat?
    43:04 Where to Follow Geoff

    DISCLAIMER: The Carnivore Talk website and its audio and video content is for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition.

    #carnivore #carnivorediet #ketodiet #hearthealth #afib #paroxysmalatrialfibrilliation #paroxysmalafib #atrialfibrillation

     

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    Bob
    6 hours ago, Rhonda said:

    I'm one week on carnivore. I'm not feeling well. Should I call ambulance??????? Fell like passing out. 

    Only you can determine that if your condition is severe enough to warrant an ambulance in order to get immediate medical care. 

    What do you mean by not feeling well like your going to pass out? Have you done any research into the "keto flu"? It's not really a flu or virus, but it's the wonky nickname we've given to the sick and fatigued feeling you might experience when switching to a extremely low carb, keto, or carnivore diet. To put it simplistically, your body is used to running on carbs. It WANTS to run on carbs, but you're not giving it carbs so it has to start running on fat. There's a transition/adaptation period after you run out of your carb stores and start utilizing fat more efficiently. It lasts a few days for some, and a few weeks for others, but it does go away. 

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    Geezy

    Almost everyone who starts out strict carnivore goes through this.
    For many they aren’t eating enough. For others they do better if they transition slowly into carnivore and just cut their carbs down to 50 a day and after a few weeks 20 a day and then eventually go straight carnivore. Everyone’s system is different so you may need to go a little easygoing for awhile.


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  • Welcome to our Carnivore / Ketovore / Keto Online Community!

    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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      Hi ketomonster,  I would definitely be happy if I slept better once my body gets used to this diet 😃 Thank you for the warm welcome!  Oh wow! Well I'm happy for your son and I'm happy you decided to give the carni diet a try, seems like it is really working for you 😃 I have read a lot of health benefits from the keto diet and I'm glad my boyfriend & I decided to do the diet. I've been noticing a little less flab in the mid-section which is nice. I bloat very easily and haven't bloated since starting this diet.  Thank you for the heads up on the salt and electrolytes, I'll make sure to get plenty.  I can imagine having patience is a HUGE thing because you won't see results right away or even in the first few weeks. With any diet or exercise you can't expect change right away. It takes patience and persistence to get great results.  Ahh yes, eating once per day, I usually do that and that was even before the diet. I've never been one who eats a lot (other than when I mentioned I took meds that made me feel like the hungry hungry hippo.). I rarely eat 2 or even 3 meals a day as for me I just don't have the appetite for it.  Sorry to hear about your boots, it must be a little sad and disappointing that you paid so much for boots that no longer fit though it does mean that the diet is working. I'm hoping after a few months I can fit into my older clothes again. I haven't gotten rid of them in the hopes that I would fit in them again one day and I'm hoping this year it'll happen.  Thank you for all of the advice and being open about everything, I truly do appreciate it!  I hope to see you around the forum 😄 Cheers!
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      My son introduced me to carnivore. He lost around 14-15 pounds in a couple three weeks or so. just eating eat sounded easy and I gave it a go with the sole purpose of losing weight. I didn't do any research. I just dove straight in and it took me a bit to start figuring out there was more to the diet than just eating meat and then, and more importantly, it can help with health issues that far outweigh the weight loss. Once I stumbled onto this board the very first things I learned was the importance of salt and electrolytes. I was just eating meat and not doing anything to ensure hydration and electrolytes were adequate. Correcting these two helped with my adjustment to the diet. Maybe the next thing (after a few months and adjusting to meat, salt and water) I learned I can use fat to drive my stool from loose to normal with a decrease in fat and an increase will help me go a bit more regular if mu movements slow down.  As I type I am remembering different things I learned and one that pops out is having patience. I trashed myself for thirty-plus years but at times expect the magic pill/miracle cure and correct those thirty years in a couple weeks.  On a lighter note, I learned that eating once per day was a thing. I was eating once per day and did not know it had an actual name. I read it a couple times and had to look it up. I didn't even know it was a thing. And secondly, I lost weight/size in my feet. My $200 boots no longer fit as they should. My foot just rolls around on the inside when they are cinched up tight. I didn't know that was a possibility. Scott
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      Hopefully you'll realize trading for a little more sleep (which many have said a carni diet fixed) for the side effects you mentioned was a not so great trade.  welcome to the forum!!
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      Newbie has arrived!

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      Hi Scott,  Thanks for the warm welcome,  If you don't mind me asking, what was the reason behind wanting to start the carnivore diet? What is one thing you've learned from this board that you find would be helpful to know as a person who is new into this diet?  I look forward to reading your reply,  Thank again for the warm welcome!

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