Low Carb (Dirty Keto) Diet Resources

Eating good today. Smoked ribeye and eggs. 

That reminds me of one time I was on Quora and someone in the north east area of the states was boasting about their house dating back over 200 years to our colonial era.  A person from Great Britain though that was pretty special to have a house so young considering they were living in a house that was over 600 years old. 

That is impressive. It's strange thinking that it was up and running for around 900 years. Over here in the U.S. you have a company here and there that may have been around since the 1800's, but even that's rare.

So for reference, back at the beginning, any small amount of carbs in the form of sugar (milk, processed food, fruit) would make me crave more. I didn't have this problem with keto-friendly vegetables like broccoli, asparagus, brussel sprouts, etc. I started with keto and then transitioned into carnivore in May 2023. In October, my wife baked pumpkin bread and wanted me to just "taste" it to see what I thought (it was my mom's recipe). She knew I wouldn't have a whole slice, but I agreed to just one bite. I hadn't had sugar or grain in 5 months.  After taking a bite, something came over me that I never felt before. I can only imagine it is the same feeling that a crack/heroin addict feels, because all of a sudden I was STARVING, CRAVING, and JONESING for MORE. I did not give in, but I went downstairs and at a bunch of meat and cheese trying to calm the appetite. It was unreal, surreal feeling. It was addiction. I still had it even being 5 months off the carbs. Today, I am over the addiction. I don't have this reaction anymore whenever I have just a "taste" of something. So the moral of the story is, yes, it takes time. But in time, you will conquer and rise above those cravings from your former life.