pauls
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Everything posted by pauls
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In all likelihood, a poor study. Try tracking anything accurately ! I do believe we are complex in our physiology. The vitimans we need, amino acids, and necessary fats. All are vital. And from meat they are complete and bio available. The other part us look at our digestive system, it is not designed for plants.
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The store said the area has too many eggs.
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Ty, me either. Is it a conspiracy?? I not calling it that ,, ,,, but,,,
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Not sure how this all works. I posted about not being able to post. Anyhow, all is well, very carnivore each day, very near zero carbs every day. As usual navigating the medical system is usually sine hassle.
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Jumbo, organic, brown eggs, cage free, one dollar per dozen, I got 3. , so nice , the 85/15 beef c eas $ 4.50. Got 6 pounds.
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In Wirld carnivore Month and I got this: Template forums/front/topics/topic is throwing an error. This theme may be out of date. Run the support tool in the AdminCP to restore the default theme.]] Not sure what the issue is Paul
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For Paul it is: 1. As close to ZERO carbs as it can be each day. 2 OMAD - One Meal A Day That is it. Currently. not needing any fast acting insulin. BGL (Blood Glucose Level) is between 70 and 130 mg/dL. Mostly beef, butter, bacon and eggs.
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Went to grocery store. Got 6 good sized center cut pork chops marked down 50%. I will eat one every 4 to 5 days with 3 eggs. Cooked on low heat. My meal today was a large part of a ribeye roast. Last of it.
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Not that had anything to eat. But a steak is on the menu. Likely be all i eat today.
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Eating is postponed for a bit, not just hungry. Off to see PCP, no big deal. Later rib roast. Be well
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Just as low carb as i can be. OMAD, usually 4 ounces of bacon before cooking, 3 eggs, and ~ 12 ounces of beef. Ever onward.
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We need an Ai detector @
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Often i listening to you tube in the background as I am doing things an ad comes on, oh It is ken berry, or ben bik man, or Dr. Phil, or other popular influencer. I look, it is not them, same voice, similar likeness. Must be Ai generated. I Do not like it !
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I go to youtube.com, I put carnivore diet in the search bar a n d set the filter for the l ast c 24 hours. As I scroll down every other thing I s a advertisement for something carnivore, they want me to buy whatever. Always 3 to 5 videos on why carnivore is so bad on that channel's science. And a few dozen carnivore topics rounds it out. O often amazed how I w sure the critics are that the "science " says my heart attack or stroke WILL happen soon. Just never ends. You think I would know better, ,, ,,, lol
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Movving along the path, figuring it out as I go, doctors have little to offer
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Started a new 90 days yesterday. Cut protein to about 70 to 75 grams a day. Fat will be what I can handle (about 1 to 1) slowly increasing exercise. As per usual tracking BGL with CGM, and tracking insulin needs.
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No, it has almost no effect on glucose levels.
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I respond as a type one Diabetic, I need insulin. If I eatvto much blood glucose goes up, weight packs on. Is how it is. Eating all i want does notwork fo me with diabetes.
