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Maat

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  1.    Bob reacted to a post in a topic: Newby
  2.    Bob reacted to a post in a topic: CindyB
  3.    Bob reacted to a post in a topic: salted water and fasting
  4.    mpolyglottos reacted to a post in a topic: salted water and fasting
  5.    Cindy B reacted to a post in a topic: CindyB
  6.    Geezy reacted to a post in a topic: Newby

  7. salted water and fasting

    Maat replied to mpolyglottos's topic in General Health and Wellness Discussion
    I’ve recently been concerned with electrolytes. I have struggled with a few side effect issues(cramps, constipation & heartburn). So far, my go to for electrolytes has been pickle juice. My heartburn issue had disappeared shortly before, but my cramps issue has disappeared since drinking pickle juice. It’s the only drink I like that is salty.
  8. Maat started following Newby and salted water and fasting

  9. Newby

    Maat posted a topic in Introduce Yourself & Welcome to the Tribe!
    Started Carnivore 1/25/26. Within two months I reached my weight goal of 170(from 194). Got off PPI’s after day 11, but still struggled with heartburn till a couple weeks ago. I’m guessing my gut finally adapted. Came to this forum to get advice on other issues, mainly Constipation. Due to my good results, I consider this diet my new lifestyle, but I’m still needing to make adjustments. Hopefully, I can provide and receive positive feedback as a member here.

  10. CindyB

    Maat replied to Cindy B's topic in Introduce Yourself & Welcome to the Tribe!
    I’m new to Carnivore(3.5 months). I’ve experienced nighttime legs cramps as well. I haven’t had and since I start drinking a little pickle juice morning and evening. I bought a gallon at Walmart for 3.98.

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