louis

I would love to try.

Hi Phyllis. I would love to eat lots of beef as well as many other meats. I am in Nepal at the moment and it is tricky getting meat. I am loving seeing the photographs of the yummy meats which you are all eating. I would love it if I could pull the dishes out of the screen and eat them myself!

Much appreciated Steven. Namaste

Wow. Thank you again for the information Geezy. I just read about oxalate dumping. I have been a little itchy recently too and have a bit of a rash on my face. An article that I read suggests that a symptom of oxalate dumping can be rashes. I am so glad that I have started this way of eating. Truly.

Geezy. Thank you so much for sharing that with me. I am very grateful. I will order some ghee. In fact, I have just ordered some ghee after reading your message. I am in Nepal at the moment and it is tricky getting ingredients. I have found great ghee and egg suppliers though so I think that is mostly what I will be eating hence forth. I just made and ate my best fried eggs with coconut oil and salt yet! Thank you again for the info Geezy. Best wishes. Namaste Lots of lovely fried eggs in coconut oil. Yummy. It is the first time that I have had fried eggs in a long time. I am new to this and am going to frequently post for accountability purposes. I will mostly be eating eggs. Namaste. So pleased to have found this group!

Love this, love this, love this. Thank you so much for sharing. I am inspired. I am on my fifth day today of meat, eggs and fat. My joints are hurting a little. I wonder if that is because they are less numb!

Lots of lovely fried eggs in coconut oil. Yummy. It is the first time that I have had fried eggs in a long time. I am new to this and am going to frequently post for accountability purposes. I will mostly be eating eggs. Namaste. So pleased to have found this group!