Miranda

I disagree. If I see something that I'm not interested in, I just keep scrolling.

💯 This. He is a hero and I am continuing to be amazed at the outpouring of love that has resulted from this immense loss. .

Welcome Helen!

I have run out of magnesium recently, and noticed a lot more twitching in my legs. It comes in the mail today thankfully!

Whenever I try to talk about it, I get, " well it must be true if you learned it on the Internet" 🤦🏻‍♀️

Rage bait much? I think I could handle raw ruminant meat, but not pork or poultry.

North county smoke house Vermont Cheddar smoked sausage with cream cheese Ribeye

Two things stick out to me after rereading. Randle cycle and cephalic phase insulin response. Eating sugar combined with fat is going to cause ugly weight gain. Cpir is going to do what @Geezy described and cause hunger. With that said, it sounds like you are making gains in the gym and progressing toward your health goals.

If you chop up the suet, can you cook it on cookie sheet like bacon? Does it get crispy. Will there be more tallow than with bacon?

Well that's ridiculous

I think those numbers are fine, and if you are went into a time machine and saw a doctor before they started pushing stations so hard. They'd say fine too! I would recommend eating plain gelatin and bone broth to help repair your intestines.

I love this idea! Thanks for explaining your experiment. I always look at the suet in the store. But chicken out. I bet that shredded beef stew with blue cheese and chunks of suet was perfection. Although, if I described this to my SAD eating friends and family, I'm sure it would conjure up some not so nice reactions. I think it's a great idea to have a thread for a specific food how to and benefits.

This morning I accidentally put a tsp of Malden's into my instant decaf instead of allulose. I realized it before I drank it, but not until after I added the water

That looks great! I will definitely be trying this recipe soon.