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Miranda

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Everything posted by Miranda

  1. Miranda
    You are adorable, I hope your channel does well, even if that's not your goal. Keep making videos!
  2. Miranda
    Hi Jughead, welcome to the group. Like Scott said, I prefer personal testimony rather than so called expert influencer content. I will occasionally tune into Kelly Hogan, for a lot of her content is motivational. But mostly I just like listening to people telling how much better their lives are now.
  3. Miranda
    YouTube is not cooperating. I copy pasted your handle and got nada. Please post a link. Remember the good old days when search engines just gave you what you asked for
  4. Miranda
    I love yogurt, which brand do you get?
  5. Miranda
    I enjoyed reading your story. What types of videos are you making so far? I am 51, I struggle with cohabitation with carboholics. I know it partly my fault as I am the homemaker, but I know there would be a riot if I tried to serve them steak, burger patties and omelettes.
  6. Miranda
  7. Miranda
    Didn't track yesterday as I'm not sure how to enter eating the face off of pizza. I went to visit relatives and brought cold bison burgers with me. no one noticed that I was eating them on the sly. Saturday was a sugar picnic and I woke up yesterday and today with a terrible headache.
  8. Miranda
  9. Miranda
    Currently I have been maintaining. I really struggle in the summer with the lackadaisical schedule, ice cream and beers. If I want to start loosing I will have to cut out the dairy.
  10. Miranda
    Did better with protein today. I have a chuck roast and a pound of bison thawing for tomorrow and Sunday. I used the sous vide on the last chuck roast and it was delicious! Can't wait to have it again.
  11. Miranda
  12. Miranda
    I decided to start tracking my macros midway through the day yesterday. I am curious to know how much protein I am getting because I have been feeling low energy lately and watched a Lillie Kane video recommendation to track for a week to gauge it. Didn't get enough protein today. Need more beef.
  13. Miranda
    GC are graham crackers. I did get punishment the next morning with a bout of IBS, I don't know if it was the beer or the leftover meat I had at lunch. It had been in the fridge for several days. I will be declining any future dos equis.
  14. Miranda
    They got me last night. My husband brought home beer and it's so hot here. So I had one or two of those. And then judgement and self-control are out the window and another half sleeve of GC are missing.
  15. Miranda
  16. Miranda
    Started out with 4 oz leftover steak. Some cheese. Tinned fish Dinner was pork butt "ribs" a small steak, cucumber and watermelon. So tempted to dip into those right now, but I got busy doing somethings to distract me. This is one of them. Time to fold more laundry in the cool basement. It's hot here in the house.
  17. Miranda
    My thought whenever I am tempted by nuts, is what is that going to do to my insides. I imagine it Mechanically scratching and inflaming the large intestine. They tend to be high oxalates foods.
  18. Miranda
    The thing I noticed about adding regular coffee is that my muscles in my thighs ache. They feel tight and sore for no reason. I used to be oversensitive to light pressure and would perceive it as painful, but that has gone away for me since switching to decaf.
  19. Miranda
    One 1/4# burger patty. Some American cheese. Plus two breakfast sausage pucks. That was lunch. Dinner was 3 1/4 pounders with American cheese, Dill pickle relish, stone ground Dijon. Garden cukes. And because I was dishing it out...
  20. Miranda
    Hey we are similar, I had been dabbling mostly just consuming the carnivore content on YouTube since about 2018. But I finally got my act together in February this past year. My wagon has been a bit bumpy this past month, but I am doing my best to hold on and not fall off entirely.
  21. Miranda
  22. Miranda
    Honestly, it tastes better without the stevia. That stuff makes me twitch.
  23. Miranda
    Hey, Jarrod, sorry to hear you are having a rough go at it. Have you considered transitioning slowly like Professor Bart Kay recommends? I am wondering if soaking the feet in Epsom salts in the evening would help. What do you eat in a day currently? What does your sleep hygiene currently look like?
  24. Miranda
    I understood the Molon labe, but didn't know about the TX flag. I like it. I was in TX for 50seconds in 1992 when my brother got married. He married a military brat and that is where they were all living at the time.
  25. Miranda
    I hate to admit, because I love my dairy, but when I did eliminate it for a few weeks, I felt much better mentally, with both clarity and zest for life. I should consider discontinuing it again.

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