ImCharlieBruh

you doing better now? or did you fall of the wagon?

bro send me some buffalo I'll pay of course! where you getting it did you shoot it lol?

I have about 96 eggs in my kitchen from my hens. they so about a dozen a day. I can't even eat store bought eggs even England's best or the cage free ones they don't really taste like anything to me. glad you found an egg source

if you're not hungry don't eat. You shouldn't even be thinking about food or trying to eat if your nauseous. Your body will tell you when to eat. my first two big meals I went 36 hours before I was dying for another steak. shoving fat and protein down your throat when your body is learning how to digest it again isnt the answer. You will most definitely throw it up .

thats usually what I get. some times if I'm out I'll sacrifice up to 5g of carbs and a few grams of sugar. rather than not eat I think eating any of it as a last resort can work

atta boy

2 pounds of chuck eye steak a pound of turkey bacon and an egg im stuffed

You're going to go from thr bolder to master meat cook in a few months lol

those sound great imma have to add some beef fat into some ground lamb meatballs might splurge with extra dairy and make Alfredo sauce with em

yeah anxiety and Mdd all neurological chemical imbalances that def can be reversed. I had ptsd from the army and severe anxiety social anxiety and depression. On quite a few different meds. I just had a wantcand need to get off it it paired with a super limited diet did it for me.

go grab mag glycine potassium gluconate and some good salt. You probably arnt drinking enough water which is why you are retaining water. You arnt going to get perfect bowels after 13 days your body has to deal with years abuse and improper diet. Has to restructure fat dump all the insulin millions of other processes including learning how to process all the heavy fat and high protein depending on how much you ate before carnivore. Carb and sugar detox is real carnivore flu is as well. watch how much sugar and carbs they hide in those hydration packets and drinks. Which is why I make my own unless I wanna treat.

cutting down from 70-100 to 0 still might take your body a bit to get used to. that sugar spike from the mono and complex carbs gave you micro dopamine hits all throughout the day going to 0 is going to reset everything. I'd be willing to bet on another 2 to 3 weeks you are going to be banging and feeling great. I've personally been on sertraline. I'd Start slowly tapering down off it like 25mgs a week. Usually what pharmacists recommend to weening. body is getting mixed signals

lower in terms of life expectancy yeah like 76 74 my bad was worded funny.

they also don't wanna tell you osteocytes and osteoblasts the same in your bones live in your teeth and they can and will repair themselves. With a few tricks

the way I found out how much fat I needed was to keep eating it untill I had diarrhea which was nice because I was constipated. backed off a little on the fat and bam. I've never heard of anyone dying from too much protein usually your body eliminates this through the kidneys and urine. I skimmed your post apologies if you mentioned how long you've been on. Could just be transition id try sticking with beef only cut eggs and dairy out see how you feel add in things once you get a baseline. Kinda like playing darts blindfolded in terms on inflammation markers and histamine triggers. Highly unlikely the beef is causing it only way to square it up to see what's causing it is to eliminate everything else. Edit.....I was going to post this last night. But I'm glad to hear things are clearing up. I figured I spent the time to write it ill post it. doctors are going to say it will kill you smart doctors will will say your on the right tract. If you are still worried in the future about inflammation markers I can list out some tests for you. they will come back 0 if your not cheating with carbs and sugar.