Geezy

Welcome to our group.
Fantastic results and a great testimony to the power of proper eating.

Welcome to our group.
Fantastic results and a great testimony to the power of proper eating.

Welcome to our group David. We don’t judge here and are very accepting of everyone. As long as you are respectful we will be respectful in kind.

Welcome to our group David. We don’t judge here and are very accepting of everyone. As long as you are respectful we will be respectful in kind.

I eat all the gristle on my steaks, ox tail when I can get it and eat a lot of clean pork rinds.

12 oz New York strip and a couple of 1/3 lb burgers all smoked.

12 oz New York strip and a couple of 1/3 lb burgers all smoked.

I eat all the gristle on my steaks, ox tail when I can get it and eat a lot of clean pork rinds.

12 oz New York strip and a couple of 1/3 lb burgers all smoked.

I used to not care for blue cheese. But now I enjoy it as a garnish. Blue cheese burgers are quite tasty.
Dr. Berry has a good common sense perspective on nitrates and nitrites. You make more in your saliva naturally than what you might find in some bacon or a hot dog. People get most of their nitrates and nitrites from plants, which we of course eschew.

Welcome to our community.
Congratulations on the improvements you’ve encountered so far.
It’s hard to say why you might be experiencing some short term memory issues. Age, diet, sleep patterns? It could be several different things. Diet wise it could be you aren’t getting enough fat. Fat fuels the brain. You may not be eating enough and not meeting your nutritional requirements. Could dairy be the issue? Maybe cut the dairy for a month or two and see what happens. Maybe low on electrolytes.
You haven’t mentioned your age. I’m 69 and my short term memory is not good. I don’t think it’s getting any worse but I don’t think it’s getting any worse.
Poor sleep or not enough sleep can have ill affects on us in many ways and I believe memory is one of them.
I hope you get it figured out soon. Have you experienced any other positive effects becoming a carnivore?

Welcome back.
I think you are approaching this from a good perspective. Some people need to ease into this lifestyle while others can just jump in with both feet.
I can’t moderate so I’m a jump right in kinda fellow but I completely understand those that must go a little slower. In fact I envy those that can moderate. It means they are less addictive and have more control.
You do what’s best for you and stay in touch so we know how it’s going.

Keep up the good work Jay. We’ve got your back.

Savory venison stew. Just right for a chilly day.



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As a relaxed carnivore I’ll use mustard in limited quantities as long as long as it’s clean. Unfortunately my favorite brown mustard has sugar in it so it’s no off limits. That hard on this german.
The pickle, for me, is meh. Adds no nutritional value to my diet but it doesn’t look detrimental either.


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Tried making my own yogurt for the first time. I used heavy cream instead of milk a I like it. Very similar to Greek yogurt. My daughter said it tastes like sour cream but with more flavor. I’ll be making some more in the future but next time I want to use actual cultures instead of just using a store bought yogurt for the starter.

My next first thing to try was chaffles. Ok, I’m hooked. These thing are great. We went shopping yesterday for feed and groceries and I spotted this mini waffle iron for less than ten bucks so I picked one up just to try out chaffles.
So I made three different kinds today.
Egg & mozzarella. Excellent. I made a sandwich out of this one with some venison sausage with a little butter and Mayo.
Egg & cheddar. Very good. I made an egg sandwich out of this one and will definitely be doing this again.
Egg & parmigiana. Nope. Did not like this one at all so it’s off the future list.




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Sounds like a good opportunity to test a metabolically healthy body against a virus.

Hope you get to feeling better soon.


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Welcome back.
I think you are approaching this from a good perspective. Some people need to ease into this lifestyle while others can just jump in with both feet.
I can’t moderate so I’m a jump right in kinda fellow but I completely understand those that must go a little slower. In fact I envy those that can moderate. It means they are less addictive and have more control.
You do what’s best for you and stay in touch so we know how it’s going.

Keep up the good work Jay. We’ve got your back.

Thank you everyone I did have a weekend right after my post where I went on a sugar binge and got very very sick. I am now back on the wagon and have lost another 5 lbs. If I had not gone on the binder I would be down another 3. I am still working on my goal to be below 300 by September first of 2026. I asked my wife today to bring me ice cream (kind of a test) she came home with things for her and said you have to keep to your goal. I was very happy with her. She is being very supportive!

Yeah I’ve been called a lier on posts where I said I have reversed my AFIB and I’ve received the condescending looks when I’ve mentioned healings from carnivore.
Uh well, nothing I can do about the naysayers except prove them wrong by outliving them. 😉

Welcome to our community.
Congratulations on the improvements you’ve encountered so far.
It’s hard to say why you might be experiencing some short term memory issues. Age, diet, sleep patterns? It could be several different things. Diet wise it could be you aren’t getting enough fat. Fat fuels the brain. You may not be eating enough and not meeting your nutritional requirements. Could dairy be the issue? Maybe cut the dairy for a month or two and see what happens. Maybe low on electrolytes.
You haven’t mentioned your age. I’m 69 and my short term memory is not good. I don’t think it’s getting any worse but I don’t think it’s getting any worse.
Poor sleep or not enough sleep can have ill affects on us in many ways and I believe memory is one of them.
I hope you get it figured out soon. Have you experienced any other positive effects becoming a carnivore?

💯 This. He is a hero and I am continuing to be amazed at the outpouring of love that has resulted from this immense loss. .

I appreciate having no real topic restrictions in this "off topic" section. Thanks Bob!

Tell us about your diet. Many people start off on a carnivore diet and see their trigs improve. But then after some time they come across doctors, communities, and individuals who are all about the fat, overemphasizing it's value, and encouraging you to add loads of fat to anything and everything. People will stop grilling their ribeye's because they might lose precious rendered fat as it drips onto the catch tray or charcoal below.
Overdoing the fat can raise the trigs a little. There is a balance here. That grilled ribeye was just fine.
Other important factors is making sure to be fasted 14 hours before the blood draw. Lipids are highly variable, especially trigs. When you eat, they will rise. They may even carry over to the next day until they are broken down and utilized.
ON THE FLIP SIDE.... trigs can climb if you are rapidly losing weight or have health issues. My trigs are high because of kidney disease. HDL and trigs reciprocally relate to one another. When one goes up, the other goes down.
Since blood glucose has gone up, maybe you are not getting enough fat and gluconeogensis is taking place.
These are just ideas/avenues/rabbit holes worth exploring.