meljel1

Alot of people are looking for that easy fix for their life(body)problems, the thing is there is no easy fix. What we put in our body's makes all the difference. Life is hard work, the magic bullet doesn't (exist) or work, these scams just want to waste your time and $$$. People are very gullible, common sense and logic has been thrown out the window years ago.

Thank you all for helping me with this, I think for now I will keep the one cup of coffee (3x a week or so) and eventually get rid of it. For now, I am just focusing on keeping the right amount of protein and fat in. I appreciate you all for the sound advice. Melissa

Hello and good evening, the one thing that I love is coffee and tea, even know that I just started, I have noticed that I do feel like I am dragging the next day and over tired. I have heard from some videos I just recently watch that some can take coffee, and some can't. And also, what do you put in your coffee, sometimes the cream may be the culprit too. I thought about that after watching one of the videos from the Drs. IKD? For me it is hard, I love the taste of coffee, I have never liked pastry's and such and now well I wouldn't eat it even if I could, didn't before butt know I won't but the coffee, the one thing is I tried adding butter today, and it was creamy, but added a tad of sugar, decided today maybe I should just stop with the coffee and acclimate to this and try again or just give it up. Will see, but would like to read and find out more too.

They look very good, planning to try them

Hello everyone, very glad to be here and find this community. I have been looking into Carnivore for quite a while, pretty much understood what it is a lifestyle. I started last week, so almost a week, and adjusting my eating habits throw-out as I go. I gave up soda and all that 15 years ago, have been drinking lots of water since then. One thing I was doing was having Dunkin donuts coffee bottled mocha. I haven't had one in almost a week, and the cravings for chocolate and coffee are going away. I absolutely love steak, meat all that and with the butter, but I do like salads (not given in to eating the vegetables or lettuce). Just simple, meat, eggs, butter, and water and of course salt. I have been watching Dr Barry, Dr Shawn Baker, Dr letterman, Old Guy Carnivore and much more. For me a lot of this make sense, I love history especially the past, and I know looking back humans did not eat the way we eat today, especially with all the additives and progression of the food industry. I am excited about my new journey, and I already am starting to see some changes, sleep, headaches and most important is my low blood sugar, I usually have to eat every so often, they always tell me always take candy with you in case your busy and it goes down. But I never would I always just run for protein, like a burger, chicken, chicken tenders, or something like that, and of course I felt better, so for me this made sense. I also have an issue with IBS and I have noticed that recently my tummy is much better. Thank you, nice to meet you all. Do you all have a group's that meet up? Melissa