Jamie Henry Brown

Merry Christmas everyone.

May you have a brilliant Christmas time. Christ is King. 🎄♥️

I made a short wide video on what is meat thermogenesis: Lmk what you think. Basically meats sweats is because protein requires a lot of energy to break down and so it releases a load of heat if you eat tonnes of it. Which after eating 500 grams of meat happened lol.

Amen brother. 🙏

I ate some Aldi clotted cream: It was absolutely delicious.

Was super friendly as expected from men of God. Love your neighbour, friends.

Because most of them change their diet overnight to one that is Carnivore. Therefore the microbiome has no time to adapt and then they suffer consequences. They then make videos on why I quid carnivore...

Wise words and yet unfortunately are true :(.

This was so funny I had to make a video lol: (Hopefully it's fine to put here but let me know otherwise I'll delete it.)

My friend from Bart Kay discord server made this highly illuminating graphic years ago.

True Less carbs + fat together and the randle cycle isn't activated as much. In an ideal world we would have zero carbs but realistically we do get a little carbs due to the small amount of glycogen in meat. Or in the case of milk lactose. A non issue for most people.

I still eat dairy every now and then but mostly it'll be for it's sheer fat content. I have a little milk here and there. In fact I had some milk earlier. It's not ideal since it will be triggering the randle cycle aka making you fat.

Sad to hear her passing but this goes to show how toxic a fruit only diet is. (And vegan diet in general). It works short term due to not triggering the randle cycle but long term it's devoid of any nutritional value. There is a reason why vegans have to supplement a tonne.

It annoys and angers me seeing people pile on seed oils on their food. I feel sorry for them and truly hope they wake up to the sheer amount of damage they do to your body. I'd rather have someone stop eating seed oils than carbohydrates anyday of the week and twice in Sundays. It's sad, man :( A massive F you to seed oil promoters and influencers. Some people have the audacity to actually promote seed oils as HEALTHY. They are the absolute worst of humanity. "But omega 6 is essential". Yeah. But not in a form that requires 7 steps to extract. Plus it's rancid af. Oxidised omega 6 is one of the reasons for the mass illnesses we see nowadays imho.

Welcome to Carnivore Talk @Jen62! As for oxalate dumping id look into Elliot Overton and Sally Norton: