After my heart attack, my wife and doctor are firm believers that my 11-month carnivore diet were the reason. Anyway, in a couple of months they are going to do more test to see how it's going, I have to try to get it down and I refused the statins. Are there fats I should cut out and go mostly protein, they don't want me cooking with butter, I have been cooking my eggs with butter and putting a little bit of butter in 1 cup of coffee. I have cut out 99% of sausages because I don't believe they were good, the only ones I eat are the Organic Beef Smocked Sausage Kielbasa that we buy at Costco, also hamburger meat 70/30, chicken thighs cooked in tallow, that sense then my wife has been ditching the skin, my favorite. I have not eaten cheese in a long time, the only dairy I consume is organic half and half with coffee 1.5 tablespoon 10-12 oz cup. I was eating 4 slices of bacon on the days I worked with eggs; wife is cutting that out, wife and doctor are both sold on the fact that Bacon fat, dairy and tallow are the reason for my heart attack. I can already tell there is much less fat when I go to bathroom. After my mom's dementia I have said more than once, I rather die than take a statin
