We all are just a bit different to some degree. It is the bell curve, most of us are under it somewhere perhaps under one of the tails I react negatively to many drugs. Particularly T2DM and statin meds. Negative side effects. So I have c e to do the more natural, holistic, and simpler way. So this has landed me to a Ketogenic Diet, usually and mostly BBBE. My main objective is to control my Blood Glucose Level, BGL. The side effects are nice and include no joint pain, no skin issues, no heartburn, no sleep apnea, overall I feel better. No negative effects for a journey of 55 months. My Blood Glucose Level is regulated by a Ketogenic Diet and 25 units of Long Acting Lantus Insulin a day (down from 50 units) My 90 day Blood Glucose average is 114 mg/dL. Ranging between 70 to130, 95 percent of the time. My focus in February is increasing my exercise. Results are slow, but are steady. My journey began at age 65, far to late. Life is better and the prospects look decent long term For me, this is the only path that has worked i look forward to mor positive results in 2026. You all be well.