In my view, yep. I can throw out some scientific words here and there, have some basic understanding but don't have the medical background for an all-out debate. Instead of going with the 'study' says, or 'the doctors/research' says, I am going with I started on this date and by this date these 'good' things happened. I continued on making some adjustments here and there but continued with meat/fat, salt and water and the metabolic/immunoglobulin numbers I am most concerned with have shown drastic improvement. At one point I was on pain and inflammation medicine and now I am not and thriving. My one story might not be enough evidence to change the world, but I most definitely don't see me changing my world back. I'm my one of one and I am my own personal case study. And by me being the expert on me, I'm sticking with the carnivore approach. Not exactly the most scientific terminology but my case diagnosis/prognosis is 'there is no need to rock the boat', or maybe even, 'no need to fix what ain't broke'. Scott