Similar to Geezy's posts. I don't have heart issues or a history or personal heart issues but I do enjoy reading about his past obstacles and how he hurdled them thru this way of eating (I'm trying to teach myself to not call it a diet). Same with Bob with kidney information and Terry with MS (in which we do have similar paths). Maybe my biggest interests are rooted in just how much this way of eating can help across the board coupled with just how far down the rabbit hole most everyone has went with a 'traditional' approach to eating. (the food pyramid, carb loading, fad diets, highly processed foods, seed oils, etc. etc.) I guess it is the food related success stories. Scott