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Welcome to our Carnivore / Ketovore / Keto Online Community!

Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

What Did You Eat Today?
Carnivore, Ketovore, Keto, & Low-Carb Support

What Did You Eat Today?

Geezy · December 8, 20231 yr

I’ve noticed several newcomers to this lifestyle tend to get confused about what they can eat or get bored with just eating the same old thing over and over and then there’s some that just don’t have much imagination around food and in the kitchen. Well this is a thread for everyone to post what they eat each day. It doesn’t matter if it’s something you eat day in and day out or if it’s something that’s unique but still in the spectrum of carnivore, post it up. It may help inspire someone to s
- 1,924 replies
- 158,811 views
Geezy

December 8, 20231 yr

ol_hilly

Just now1 min
This carnivore had a heart attack today
General Health and Wellness Discussion

This carnivore had a heart attack today

1ino · June 6Jun 6

after my bike ride today loaded the bike and started driving home and started feeling sick, puller over and laid down for a while but chest and left arm pain was starting. Managed to get a hold of one of the other riders and asked if he could take my bike because I had to go to hospital. Was able to drive myself to emergency, they could not do the surgery because they had someone else with same issue but but more serious, so I got a helicopter ride to another hospital. Hopefully I get out tomorr
- 77 replies
- 2,516 views
1ino

June 6Jun 6

Meathead

26 minutes ago26 min
Carnivore fasting can be unpredictable
General Health and Wellness Discussion

Carnivore fasting can be unpredictable

Scott F. · June 30Jun 30

If I haven't learned anything else in my 13 months, I have most definitely learned nothing is carved in stone with this way of eating. It is as individualistic as anything I have ever experienced and within the individual things can change from day to day. I'm about 96 hours deep into my latest fast. I'm not all that concerned with the weight loss/weight loss potential. My fasting is all about healing and reversing my autoimmune disease now. My first attempts at fasting and the actual fasts I wa
- 6 replies
- 231 views
Scott F.

June 30Jun 30

Scott F.

Yesterday at 05:31 PM1 day
Things I didn't eat today!
Carnivore, Ketovore, Keto, & Low-Carb Support

Things I didn't eat today!

Miranda · Friday at 02:42 AM2 days

Today I made biscuits for strawberry shortcake. I assembled the strawberry shortcake for my son. I didn't eat any biscuits despite their relentless efforts to trick me into putting them in my mouth.
- 2 replies
- 117 views
Miranda

Friday at 02:42 AM2 days

Geezy

Yesterday at 02:10 PM1 day
USA HAPPY 249th Birthday
Everyday Chit Chat & Off-topic Discussion

USA HAPPY 249th Birthday

Meathead · yesterday at 12:06 AM1 day

Want to wish & GOD BLESS all of you on this fantastic day.
- 1 reply
- 83 views
Meathead

Yesterday at 12:06 AM1 day

Scott F.

Yesterday at 12:30 AM1 day

What Did You Eat Today?

Yesterday I had a slab of ribs for lunch, since work smoked meats the night before. I'm thinking tonight I may clean out the fridge. Some burger, some polish sausages and the leftover chicken from the other night.

By ol_hilly · Just now1 min
What Did You Eat Today?

Pouring rain so I guess mother nature's literally raining on my parade

NOT

Having 6 lb's of slow cooker chuck roast 😍
3 today
3 tomorrow

By Meathead · 23 minutes ago23 min
This carnivore had a heart attack today

Funny thing is @Geezy @Bob @Scott F. I didn't EVER follow the pyramid, healthy eating, veg. oil or cholesterol kills mentallity.
I was eating whatever I felt, didn't worry because I was "INVINCIBLE" or so I thought.
Drinking booze, doin things I shouldn't be doin and eating convenience because convenience was good.😆
Glad you're dialing in what works for you

By Meathead · 26 minutes ago26 min
This carnivore had a heart attack today

I would rather eat Natto than take a man made pill full of who knows what
with countless side effects.
Natto is the ONLY plant that passes thru my lips. 50g / day to control BP
I generally eat 2lbs of fatty meat/eggs a day
So I would surmise my diet consists of 95% carnivore ( i'm being generous with 5% to natto )
It's been proven to work for BP by studies in Japan, it's been around for 1000's of years so I'd trust
the studies.

Do the research on benefits/negatives on Natto, buy a 3 pack and stir it well to activate
the enzymes.
It's not for everyone but even myself will eat this if it keeps me alive, better health and not taking pills.

Screw the supplemental man made crap = pills
I go to the asian markets buying 45 day supply so 15 packs of 3 (they come in 3 packs)
I don't use the soy & mustard packs with them because they contain sugars and stuff
I don't want in my body.

By Meathead · 33 minutes ago33 min
This carnivore had a heart attack today

Agreed.
In a sense we all got to our unhealthy selves by following the rules set by others, 'food pyramid', 'eat all your vegetable', 'cholesterol kills', 'eat four to five times per day', ' seed oils are healthier than animal fats', 'statins are the better alternative to a rise in LDL'......the list goes on an and on.
For me, I'm using the carnivore way of eating as a guideline, maybe even as a platform, but at the same time dialing it up for me as an individual. I feel like I do better on just red meats so I supplement red meats with bacon and eggs and chicken and pork, but red meat is my staple. I'm also on the plus side of the 70:30 ratio between fats and proteins. I purposely added salt for a long time, even eating a pinch or two throughout the day. As of late I have found salt does not taste good anymore and about the only thing it tastes good on is eggs. I do go sort of heavy on the salt with eggs. I have just about nailed down my fasting routine to one 72 hour stint and one 72-96 hour stint per month.
This is where I am at right now but it feels like it is ever changing. For the first time in probably forever, my body is driving the bus.
Scott

By Scott F. · 6 hours ago6 hr

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Welcome to our Carnivore / Ketovore / Keto Online Community!

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What Did You Eat Today?

This carnivore had a heart attack today

Carnivore fasting can be unpredictable

Things I didn't eat today!

USA HAPPY 249th Birthday

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What Did You Eat Today?

What Did You Eat Today?

This carnivore had a heart attack today

This carnivore had a heart attack today

This carnivore had a heart attack today

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