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I did not know. I have added those fats but never blended... Just tried the blender,FUN! Thank you!

Test day.

Look Ma,no cream! Butter & coconut oil,blended.

The animals find it very assaulting.

Scary looking rifle sir, is that one of those assault thingies? Hehe.

Absolutely true but man, it’s expensive. Hog hunting as we speak.

She ain’t wrong. 100% on all points. Just another reason why I raise and hunt most of my food.

Welcome to CT Scott. I’m glad you could join us. Yes sir, stalls or plateaus happen often. Don’t worry about it and stop weighing yourself every day. Some even recommend tossing the scale in the closet. I say jut weigh once a week if you really must know what it is. But a much better metric is a tailor’s tape measure. Do a complete body measurement. Chest, waist, hips, thighs, calves, shoulders, biceps, forearms and neck. Write that down in a journal and check the tape again in another month. You will find that you may be losing inches even though you aren’t losing weight. Especially if you lift weights. Now try to remember that this is not a weight loss diet. It’s a lifestyle of eating designed to heal your metabolism. As your body heals it will optimize your weight. The plateaus can be from not eating enough or eating too much dairy or even your body just needing to take a break and do some more adjusting or healing somewhere. This is a lifestyle of eating that you will do for the rest of your life if you want to have optimal heath so take some vitamin P (patience) and just let your body do its thing. I have plateaued numerous times till I stopped losing. Some times for two weeks and twice for 90 days. I just kept everything the same and it eventually broke. Nis just eat animal fats and protein, salt and water then KCCO. (Keep Calm & Carni On)

Please take time to watch this video.

I have been on The carnivore for 2 weeks I walk about 4 days a week, and do chair exercises,, started at 205. Went down to 193, back up to 195 my question is does it stall like that all the time? I'm hoping to lose 20 lb more

Hello and welcome. The bowel movements may last a while, from 2 weeks to two month, I'd say. You really want to track what you eat so you can see what does what. You'll see quickly if you eat too much fat, or protein.

I am writing that down.

Gives them time to find loopholes. That's what they need to call their next cereal. Loopholes.

I should have known this. You can hop in a helicopter, wrapped in the American flag, using that as a parachute, as you shoot a critter with a minigun.

Welcome. And congrats on the first two weeks. The majority of the diet will fall every individualistic. For me, I didn't have any issues in the beginning. Once I started adjusting the fat content up then I started getting loose. I have been on the diet just over 8 months. If I feel a little loose I will cut some fat. If I feel like I'm a little constipated I up the fat, usually with butter. It is almost like a constant adjustment. Scott

6.5 in various forms has been getting popular here,too. Good bullets are available from several manufacturers. I don´t have a 6.5 but I reload for 14 calibers, 22-250 to 470 NE. I have also been casting bullets (mostly for larger,slower calibers) since the 90´s.

I finally dived in this. My first try came out perfectly the way I hoped, a juicy medium-rare one kilo roast beef. And every gram is the same tenderness,all around the roast. After the bath,I quickly seared the roast on a hot cast iron pan in generous amount of bacon grease. Just one more way to cook great meat - I love cast iron pans, dutch ovens, barbeque etc trad cooking...

Welcome to CT Joel. while it can vary for everyone the average time seems to be two weeks to a month. In my case it took 30 days. As your gut biome transitions over to digesting only fat and meat it will get better and you’ll be better for it.

No argument here. Giving them this much time to change only allows them to replace it with something else that’s just as bad or worse.

That’s when a cup of hot bone broth with butter in it hits home. Hot, satisfying and nutritious.

I posted to rfkjr on x the biased malicious intent vs butter fiasco.

Yes I can hunt with any size magazine I want. We still have our freedom here in Texas. I just choose to use a ten round mag. The big magazines just get in the way. As I said in the previous post this particular gun is a 6.5 Grendel. It’s shooting a 123 gn Hornady ELDM bullet. I have both factory and hand loads. When I use my 5.56 I’m feeding it a soft nose bullet in anywhere from 62 to 77 grains. I have a fast twist barrel and it does well at stabilizing the heavier bullets and the get good penetration and fast kills.

Lol, no, it was a clean entry and no exit. Bullet dumped all of its energy into her. She dropped in her tracks. I also try to take clean pictures when I can. The 5.56 or .223 are quite capable of taking whitetail. It all comes down to shot placement and the type of bullet you use. Nothing survives this heart shot with a 5.56. I’ve taken a lot of deer and hogs with 5.56 but the deer in my post was taken with a 6.5 Grendel. It’s a great deer cartridge to use in the AR platform.

That’s very interesting. I’ve never heard of this before. Definitely interested in learning more. Thanks.