Carburetor

Now that we have all these apps,I´m tracking macros and calories -but only to make sure I´m eating enough, and not too much of protein. 20 years ago in my first keto (it was lo carb and "Warrior" back then), I was learning macros and tracked,too. I ate 3000-4000 kcal dinners with wine and lost fat,was in great shape.

Hey y'all! Greetings from Finland!