Katlyn Gommerman

I'm trying something new... a series of videos showing some recipes I make to keep carnivore interesting. Posted the first video today. Please consider subscribing! Sent from my SM-S928U using Tapatalk

Scott, yeah... I use mine when I make my chuck roasts to add a little extra in when I eat it. Don't even really notice it.

I also did make the LMNT DIY recipe and not a huge fan either. I've been on carnivore for over 6 months now, and I've been able to back off a lot on the electrolytes. I now only have about 1.5 servings per day and use magnesium lotion on my legs at night. Seems to be working well. I hope to be able to back off more eventually. Sent from my SM-S928U using Tapatalk

It's tricky for sure! I get the pan nice and hot and spread the whites thin. That usually works.

Over-medium crispy whites and runny yolks. Cooked in tallow or bacon fat. Sent from my SM-S928U using Tapatalk

Medium rare leaning towards rare usually. Depends on the cut, though. Sent from my SM-S928U using Tapatalk

Yum!! I need to find that.

No, no issues with that.

This way of life feels like a fountain of youth! I sometimes have more energy than I know what to do with. My strength in powerlifting has dropped off a bit, but I attributed that to less frequency of training and possibly a small amount of muscle loss.

I love using allulose. It works for me too.

I wish I could say yes. I call myself a drink whore. That means I want to have a beverage most of the day. Morning starts as coffee, then sparkling water and electrolytes during the day, and the occasional Zevia soda or Vitamin Water Zero (both stevia/monk fruit sweetened). None of these drinks bother me, so I've kept them in. I don't deal with any sugar cravings either, but it's easy for me since I have up sugar many many years ago and know it will kill me (almost quite lierally). I don't drink alcohol, but don't rule out never having any every again. Sent from my SM-S928U using Tapatalk

I did the math, and for just me eating carnivore, I spend about $10 to $12 per day eating twice a day plus the cost of my coffee. I don't know how that really compares to what I was spending before, but my weekly grocery bill definitely has gone down. I was spending $250 per week for 2 adults. My husband eats low carb, but not quite keto or carnivore. Sent from my SM-S928U using Tapatalk

And how do we fight against this? By doing the exact opposite. Be silent? No. Speak louder! Take the shot? No. Resist. Do the research Be your own advocate. Don't fall for the trap.

Thanks!! :)

I am the same. I prefer to hear other people's stories. I really enjoy channels like Dr Kiltz and Dave Mac. i have been told by many that I've inspired them. That feels great! I have some ideas lined up for more videos. And I'm not much younger than you. LOL

Thank you for the response! No, i have no schedule on that channel. I barely have time to workout between college and work, but I'm trying to do more shorter videos that will be more manageable. Eventually I'd like to get to that point though... even if it's one a week. I really just wanted to get my story out there and document my journey. I appreciate you listening and supporting me.

In case you missed it, I interviewed with Dr. Kiltz this morning and went into detail about my carnivore journey. Check it out! Sent from my SM-S928U using Tapatalk

I highly recommend this book! Sent from my SM-S928U using Tapatalk

The way I like it!! ❤️

I whipped this up for my coffee. A few tablespoons in 2 cups of coffee blitzed with an immersion blender. Yum!! This is my go-to dairy alternative. Sent from my SM-S928U using Tapatalk

Well, at least that's something!

My issue was that everything else wasn't working... but i think my malabsorption issues are somewhat unique which is why I had to resort to other remedies.

I don't know anything about that, I don't snore.. but my dog does. Maybe she needs ACV. LOL

I also can't stand mustard. I'm glad the ACV and creatine is working.

Nope!! Ick!! LOL I know a lot of people do.