Everything posted by Terry
- What Did You Eat Today?
-
What Did You Eat Today?
U.S. medical "anything" is very poor! I'm glad I don't use it but once a year or so for a free check-up, else I wouldn't go at all. Once again this year all my blood and urine tests came back great. Doctor said "whatever you are doing, keep it up". I just laugh to myself and say "I will". Right after the exam I went to Walmart and bought some ribeyes. It's a shame we can't have something better for our health care in our country. In December I start Medicare, which will cost 4 X what I pay now, and get even less for my money. I'll use that till the money runs out and then use the free clinic in our town.
-
Charlie Kirk
Thanks Scott for your comments.
-
Charlie Kirk
I was hoping this entire group would be about being a carnivore and NOT politics NOR religion. There are other venues for that kind of thing. I just knew this would happen because not many can keep to their own business anymore. Politics and religion are private matters to you yourself and should remain that way. If you want to pray, Great, then go to church or start a religious carnivore group and then comment there. if you don't like the political times we are suffering through then vote your choice and let that speak for itself. I have my own PRIVATE views on both subjects and I will NOT be bringing them here. My views are none of your business! Folks, Lets get back to the business of MEAT and the eating there of.
-
What Did You Eat Today?
An Insta-pot can work wonders on a tough cut. 3# @ high pressure for about 90 minutes. I'll sometimes take a thick chuck roast and cut it in half, then salt the heck out of it for several hours, then smoke for a few hours, then flash grill it. Done this several times with only a few duds. I think its the salt and slow smoking that does the trick. I always look for a nicely marbled piece when buying. Chuck can make good jerky if nothing else
-
What Did You Eat Today?
I say that exact thing to my wife every time we leave their parking lot. The U.S. is supposedly one of the highest standards of health care in the world? I cannot agree with that statement. Just look around anytime you are out in the public. We are a country of very sick and unhealthy people. Health care is unaffordable to most of the population here. Any countries main job should be to protect and care for their population. We do NOT do that in the U.S. at all. We do buy lots of military weapons and of course we have to go back to the frick'n Moon and then on to Mars for some idiotic reason instead of spending some of that money to "protect and care for" our population. I'm glad I'm as old as I am. Less years left to go than what I've already burnt up. This week is starting off poorly for myself. Hoping some ribeye later on will brighten up my attitude a little.
- Charlie Kirk
-
What Did You Eat Today?
FYI: Venting mode ahead. Not in a good mood this morning. I'm currently in a short fast for a blood draw this afternoon. I've got a yearly health exam today which is a JOKE these days! $500+ for what? A little thumping, a little listening and a few questions from the doc and then you are out the door. What happened in the U.S. to a full physical exam? If these health checks weren't free I wouldn't even waist my time with them. Where did all the good doctors go?? My neurologist has retired and I'm thinking I may not even search for a new one at this time. My MS is currently pretty stable and advancing very slowly. Her yearly exam charge was over $750 and all she does is have me walk a short distance, touch my finger to my nose and then she pokes me with a sharp stick (which she always calls Mr. Pokey, like I'm a damn 5 year old) to see if I can feel that, BUT she always had some new drug to try if I wanted to, to which I always have said "No Thanks". I don't want cancer (again) or PML. U.S. health care is a frick'n joke! After all that BS I'll be having a big ribeye. Beef is your best medicine! "Eat your meat and live a long life" is what I say Thanks for listening to an old guy bitch........... I'm out
- What Did You Eat Today?
-
What Did You Eat Today?
I tried "Saving" family and friends from the SAD diet, but no one wanted my help, so now only my wife and I (and our dog) get to reap the benefits of a carnivore diet. Everyone else will need to do their own thing in their own life. The information desk is now closed! If ANYONE would ask for help I would direct them to a few Dr Berry videos and leave it at that.
- What Did You Eat Today?
-
Hi, I’m new to this forum
A true carnivore diet would be as close to zero carbs per day as possible. I eat a carnivore diet and will still eat a few strawberries while in season and I will sometimes dip a pork rind into some Smuckers natural peanut butter. No crime in doing that I figure. Even stricter than carnivore would be a lion diet, which is just beef, salt and water. I've done short stints of that one also. Multi day fasts can be very powerful also. That is when I feel my best.
-
I'm enjoying a very nice day
I woke up this morning (It's always great when that happens 😂) and I had a feeling of a great day ahead. I have not been disappointed so far. I haven't had one of these days in probably about a year or more. It must be all my biorhythms are in line or maybe it is the power of Carnivore finally kicking into high gear. Carny for 4 years and this last year or so has been going great. No MS symptoms to speak of and only slight progression of the disease itself. Blood pressure is averaging 122/78. I haven't seen those low of numbers in quite a while. Now I'm hoping for a repeat tomorrow and many more days to come. "Eat your meat and live a long life!"
-
Hi, I’m new to this forum
You can also mix up your own for pennies per serving. LMNT even has the basic recipe on their website.
-
Hi, I’m new to this forum
Dr Berry is extending my life!
- What Did You Eat Today?
- What Did You Eat Today?
- What Did You Eat Today?
-
What Did You Eat Today?
You are the "Master Fast'r" 😂. I just ate really light for a few days and felt good doing that. I haven't been feeling like doing a multi day lately. Not sure why? Maybe it's the approaching winter and I know hibernation season will soon be upon us. Wisconsin has been cooler than normal this early fall. We have a few trees changing color already which is super early for here.
-
What Did You Eat Today?
OMAD yesterday was a Bacon, Ham, Mushroom, Eggs and Carolina ghost reaper pepper cheese "scramble", all fried up in the bacon grease. We ate around 4pm. So filling and long lasting there was no need for a snack last night. Still not very hungry this morning. Today I'll be cooking up food for our dog Gemma and maybe something for ourselves also. I'm thinking burger patties on the grill. I haven't had a burger patty in a long time. I've also increased my glycine to around 10 grams per day.
-
Has anyone tested Creatine or glycine supplementation for their diet
The more I look into glycine, the more I like it. Like creatine, it doesn't seem to have any negatives. The testing continues................
-
Has anyone tested Creatine or glycine supplementation for their diet
That's pretty much my story also. I've also added the glycine after reading a short article on Emma Voysey's webpage (about increased bladder control) and seeing a few videos about the good health effects of glycine supplementation. My personal health experiments continue on 😁
-
Has anyone tested Creatine or glycine supplementation for their diet
I have no idea. I do not weigh myself on a regular basis. My pants still fit the same 🤣
-
Let's share shopping/buying tips
We watch for the clearance sales at whatever stores we are shopping at that week. Walmart can have some good deals for clearance, but not their regular meat prices, which are pretty high in our area. Otherwise I'm cruising the ads every week for a sale. We have Qwik-Trip gas station / mini markets around our state and they just had 80/20 for $3.49 a pound. That sale ended today. Their bacon goes on sale all the time for $3.33 a pound. Cream cheese for 99 cents.
-
Let's share shopping/buying tips
I will not eat liver! My mom tricked me into eating some when I was about 5 and I will never eat it again in this life cycle. Just a HORRIBLE experience all around. Hopefully that small piece from 60 years ago was enough to give me whatever magic powers liver is supposed to deliver 🤣. There is a reason all those organ meat are called offal, that's because they are all awful! YUCK! You do NOT need to eat liver or any organ meat to be a successful carnivore!