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69, Looking for the Healthiest Life Possible. Kidney & Heart Issues and was Diabetic. Carnivore for 3 Months…Shooting for Life.
Hello Jerry, how well did you finish out 2025 and are you still on board with carnivore for 2026? I have late stage kidney disease. Been carnivore myself since May 2023.
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Just words
Well this could be in certain cases. The cow's body may be able to synthesize certain vitamins and minerals, but then other vitamins and minerals might have to be obtained through their diet. If the fields they are grazing on has soil lacking nutrients, then their feed lacks the nutrients, and then so does their muscle meat. The same works for us. For example, we can't synthesize vitamin C. We have to get it from our food.
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Anyone here use the X3 bar for working out?
That's a neat looking device. I set tile all day, lol. Right now I have a treadmill in the next room. I would prefer to hike the trails but it's the middle of winter currently. I want to get some weights, a bench, etc. as well.
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Most days
We're still a minority, so it wouldn't surprise me that more anti-carnivore videos are produced compared to pro-carnivore videos. I get served Vegan "shorts" all the time over on Facebook. Then on TikTok it's people refusing to give police their ID. But YouTube gets it right most of the time.
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Ai advertising
This A.I. garbage is getting out of hand. I've seen other videos of Dr. London and Dr. Jason Fung but they are not really London or Fung. It's A.I. imposter videos trying to pass themselves off as the genuine article. It's disgusting.
- What Did You Eat Today?
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Bob started following Carnivore Vs. Fruitarian - Which is Better? , Starting Over? - A Carnivore Diet Reset , Stay Fit through the Holidays: Simple Strategies for Carnivores and 1 other
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Starting Over? - A Carnivore Diet Reset
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Are you sitting there thinking "It's the Monday after Christmas and I totally fell off the wagon. Now what do I do?" Well, we're here to help motivate you to get back on your feet and ready to rock it in 2026. WATCH: https://www.youtube.com/live/8BAmiXj4A90?si=R_CI2XvkQjsHQYJF JOIN US ONSCREEN: https://carnivoretalk.com/topic/1337-monday-night-live-streams-how-you-can-watch-andor-be-a-guest-with-bob-geezy/ -
Stay Fit through the Holidays: Simple Strategies for Carnivores
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Family peer pressure can be the worst, especially during the holidays when you only want to stay on plan and not let Christmas dinner derail your diet. If you want to avoid looking like Santa, then skip the cookies. Join us on screen as our guest on tonights Open Mic Night as we discuss strategies for navigating the holidays, family, and well-meaning friends while on a carnivore or keto diet. JOIN US ONSCREEN: https://carnivoretalk.com/topic/1337-monday-night-live-streams-how-you-can-watch-andor-be-a-guest-with-bob-geezy/ WATCH: https://www.youtube.com/live/0SlrPNE-XQg?si=zAH3N6O5PvXL-xbh -
Take Part in the Upcoming Lion Diet Study!
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Mikhaila Peterson and Doctor Rob Abbot, MD proudly announce a large study on how the Lion Diet and Keto Diets impact people who suffer from irritable bowel disease and/or rheumatoid arthritis. We are looking for support and for 160 people IBD or RA for the largest study to date on the keto diet, the carnivore diet, and RA and IBD. Join Bob and Geezy ON SCREEN on our Monday Night Open Mic Carnivore Talk livestream and discuss this exciting upcoming study. WATCH: https://www.youtube.com/watch?v=e_ix0wxKjKk JOIN US ONSCREEN: https://carnivoretalk.com/topic/1337-monday-night-live-streams-how-you-can-watch-andor-be-a-guest-with-bob-geezy/ -
Carnivore Vs. Fruitarian - Which is Better?
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Carnivore is considered an "extreme diet" by people who don't know any better. However, what about those on the other side of the spectrum who entertain a fruitarian or frugivore diet? Is that diet also extreme? We will discuss which one of these is a better option for your health, or whether there can be some sort of balance between the two? WATCH: https://www.youtube.com/watch?v=ArDp9qDUuD0 JOIN US ONSCREEN: https://carnivoretalk.com/topic/1337-monday-night-live-streams-how-you-can-watch-andor-be-a-guest-with-bob-geezy/ -
Bob started following The 3 I follow the most
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The 3 I follow the most
I watch everyone mentioned here so far, as well as Dr. Kiltz and some smaller health coach/carnivore influencers. I don't follow anyone zealously to the point where I consume ALL their content. But I am subscribed to them all so if they pop up in my recommendations feed and the title or topic looks interesting then I will give it a listen.
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Is it safe to consume butter?
Yes. The trans fats in processed foods are artificial trans fatty acids created through an industrial process. If an ingredient list contains "partially hydrogenated _____-oil" in the ingredients, avoid consuming it. The trans fats in butter are naturally occurring trans fats, produced in the rumen (stomach) of ruminant animals like cows during digestion. They differ chemically from the artificial varieties.
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On to 2026
My goal is to eliminate my habitual consumption of caffeinated diet sodas. My research has turned up all sorts of bad news revolving around caffeine that may have contributed, and continues to contribute to my kidney issues. I am also a very pork based carnivore, and I want to switch that to more beef and ruminant centric eating. My potassium is high because of the kidneys, and pork muscle meat is a high potassium food.
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New glasses coming
I splurged on nice glasses this last time around. We have insurance that probably cut the bill in half, but I still shelled out $500.
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Figuring it out
Keep doing what you are doing. You've come a long way already. I've heard Dr. Berry say that the last few pounds are the most stubborn, and I agree. They are for me. I dropped 60 pounds with ease. I would like to lose at least 15 more. I know what I have to do. My problem is motivation. I am actually happy with my current weight, simply because it's a night and day difference from my previous appearance, lol.