Bob
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w1zxjr reacted to a post in a topic:
Chronic Kidney Disease and the Carnivore Diet [Video/Podcast]
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untilVideo conference for Carnivore Talk members.
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New to the tribe
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Nice to meat you 🥩
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Bob reacted to a post in a topic:
Nice to meat you 🥩
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Bob reacted to a post in a topic:
Nice to meat you 🥩
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Bob reacted to a post in a topic:
Nice to meat you 🥩
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Bob reacted to a post in a topic:
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Hello New from Gulf Breeze FL
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Bob reacted to a post in a topic:
Hello New from Gulf Breeze FL
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Bob reacted to a post in a topic:
Hello New from Gulf Breeze FL
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Welcome aboard! Being a @Sportfan, tell us what your favorite sport is I'm also curious how 8 months of carnivore has benefitted you.
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Hey @Kyle Katarn! I was curious how things are going for you? Your last major step would be to eliminate the bread altogether. Then you would be avoiding the unholy trinity of grains, refined sugars, and seed oils - the trifecta of disease and death, lol.
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Bob replied to Bob's topic in Everyday Chit Chat & Off-topic Discussion
This is my dog, Willow, caught looking pretty darn goofy, lol...
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What Did You Eat Today?
Bob replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
My local meat store, Duma's Meats, sells just about everything. I picked up these shaved ribeye slices that were like 1/4" each, and for some reason cheaper than the usual ribeye. I fried them up in butter with a little seasoning to the point where they had a little crisp to them and they were fantastic. Not quite as thin/shaved as a philly steak, but too thin to cook "medium" or leave any pink at all.- 1,384 replies
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Cure Ulcerative Colitis with a Carnivore Diet! [Video/Podcast]
Bob replied to Bob's topic in Articles & Resources
Isn't it frustrating? There's so many of us UC sufferers that either calmed our symptoms, cured them, or put them into remission with changes to our diet, and they will still insist that diet has nothing to do with it. I used to mock those that though the food and pharmaceutical industries wanted to keep you fat and sick and called them conspiracy theorists. But after years and years of being let down by the medical system and having to do my own research and be my own advocate, I'm now proudly one of these outspoken "conspiracy theorists" myself, lol Awesome! Here's a belated "welcome aboard"! I've had a busy week -
CHECK YOUR BUTTER.....
Bob replied to Meathead's topic in Diet News, Medical Research, & Health Reports
Butter that came from m..m.. milk? Say it ain't so -
untilZoom meeting for Carnivore Talk members
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Just general memes. Some of them may be health related but didn't really fit into the Keto or Carnivore categories all that well.
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What Did You Eat Today?
Bob replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
I got these beef sausage links (in bulk from Sam's) that is replacing my pork sausage for now while I work on getting my phosphorous levels down. Had that with 5 eggs this morning, and I have a 20oz thick cut NY Strip waiting on standby for dinner tonight- 1,384 replies
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How much are you eating? Are you eating until you are comfortably stuffed? Or are you portion controlling? Are you intermittent fasting or eating OMAD? Another point to consider is the fat content? Are you eating lean meats or fatty meat? Are you cooking in butter, ghee, or tallow? Are you saving the grease with your ground beef or are you draining/rinsing it?
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Variety is the spice of life
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joint stiffness-do I need supplements?
Bob replied to Colene's topic in Carnivore, Meat-based Keto, & Ketovore Support
I would lean towards oxalate dumping as well. I just looked over your post history. You started carnivore around mid-September, about 6 weeks ago. So, if you were going to start experiencing oxylate dumping, the timing is about right. I would also stretch, do some walking or working out, etc. OR, if you have been doing this, maybe you feel sore as a result and just need to rest up for a day or two. -
We're here to help. My first bit of advice is while I can appreciate wanted to put things to "a screeching halt", this can be easier said that done and you might slip and have a sip now and again, and IF you do, do not let that derail you. Don't beat yourself up, and don't give up and go off the rails for the rest of the day. It's not the occasional giving into temptation that sabotages your efforts. It is the "I'll start again tomorrow (or Monday, or next week, or January 1st, etc)" that gets you. If you give into temptation, you get right back up on your feet that very instant - and resolve to be "on plan" for your very next meal or decision.
