Carnivore Club

I have been eating non food items today. It wasn't really planned and mostly out of boredom. The farts are out of control right now. Lord have mercy. I am gonna  fast longer tomorrow. I am going to make pizza for my family for dinner and I am going to have chuck eyes on the grill. Btw a yellow jacket 🐝is trying to build it's nest in our grill.

I published it at midnight last night (EST, about 8.5 hours before this post).

I'll see if YouTube sends me a notification. Sometimes they tend to not for carnivore channels it seems. I've also heard of certain carnivore channels being shadow-banned or forcibly unsubbing people from their channels. It's happened to Professor Bart Kay and Harry Serpanos. 
The agenda against our channels is clear as day, unfortunately. 

I'll see if YouTube sends me a notification. Sometimes they tend to not for carnivore channels it seems. I've also heard of certain carnivore channels being shadow-banned or forcibly unsubbing people from their channels. It's happened to Professor Bart Kay and Harry Serpanos. 
The agenda against our channels is clear as day, unfortunately. 

I'll see if YouTube sends me a notification. Sometimes they tend to not for carnivore channels it seems. I've also heard of certain carnivore channels being shadow-banned or forcibly unsubbing people from their channels. It's happened to Professor Bart Kay and Harry Serpanos. 
The agenda against our channels is clear as day, unfortunately. 

Welcome aboard. 
I can't even imagine eating 300+ carbs a day anymore, lol. I'm sure at one time I was consuming a lot more than that. 
I like to watch Bart Kay as well. I don't watch every video, but there are some other channels I like that I watch, and then I will watch him analyze one of their videos and pick it apart, lol.

Thank you.
I was MIA yesterday because I'm editing the next one 😉

Nice video and channel.
shared to Twitter, reddit, facebook, pinterest 👍

There needs to be more studies absolutely but from what the research is saying so far I'd say it's worth spending time grounded outside or via grounding mats etc. And the blog I wrote is only one study that I happened to stumble across and was amazed with what I was reading.
I bought a grounding mat and pillow case and so far it seems to have improved my sleep, but of course, it could be a placebo. n=1, after all :).
Professor Bart Kay mentions grounding, it's listed in his 5 health hack videos, and him being an authority puts more credence into the whole idea.
This site has tonnes of studies about grounding: https://earthinginstitute.net/research/ so that's me going off the deep end then lol.

I thought it was hippie pseudo-science when I first heard about it if I'm honest but then again when I first heard of carnivore I thought the same thing.
It seems to be a real thing with some decent science behind it, such as: 
"The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
I was so amazed by what I read there that I just had to make a mini post here and on my blog about it. 
Their hypothesis: "Our main hypothesis is that connecting the body to the Earth enables free electrons from the Earth’s surface to spread over and into the body, where they can have antioxidant effects. Specifically, we suggest that mobile electrons create an antioxidant microenvironment around the injury repair field, slowing or preventing reactive oxygen species (ROS) delivered by the oxidative burst from causing “collateral damage” to healthy tissue, and preventing or reducing the formation of the so-called “inflammatory barricade”
There seems to be plenty of other scientific research done around it as well, not just that one study.
It seems to be a... a GROUND-breaking field :).
 

There needs to be more studies absolutely but from what the research is saying so far I'd say it's worth spending time grounded outside or via grounding mats etc. And the blog I wrote is only one study that I happened to stumble across and was amazed with what I was reading.
I bought a grounding mat and pillow case and so far it seems to have improved my sleep, but of course, it could be a placebo. n=1, after all :).
Professor Bart Kay mentions grounding, it's listed in his 5 health hack videos, and him being an authority puts more credence into the whole idea.
This site has tonnes of studies about grounding: https://earthinginstitute.net/research/ so that's me going off the deep end then lol.

I remember dipping my eggs in rapeseed oil mayo back in my keto days. Knowing what I know now makes me cringe.

Maybe it has something to do with the Vitamin D you get while out walking around with the sun in your face. 

I haven't investigated or researched this thoroughly, but I have heard a lot of people talk about the benefits of grounding, from Bart Kay to Paul Saladino, and more. Now that the weather is nicer, I have gone outside to stand barefoot in the lawn a few times. I need to think about and do this more often. 
EDIT:
After reading the article in your blog post, I probably need to spend more than a few minutes at a time barefoot. The subject in your article grounded for 30 minutes daily. 

If you eat too much salt your kidneys will filter it out. That is one of their most important jobs after all. Salt will never cause inflammation, if it did we wouldn't have survived as a species. 
Salt to your heart's content, my friend. Not eating fibre will cause you to have less waste ergo less number 2's. 

I'll have some liver maybe once every few months.
It's not required at all.
and as others have mentioned copper toxicity and hypervitaminosis A will cause massive issues.

I'm breaking my fast with 1000 grams of raw mince. 
Usually, I'll have cooked mince but I wanted to get a reaction from the "lovely intelligent people" on TikTok and youtube shorts. 
Safe to say, it's gone somewhat viral. 

I thought it was hippie pseudo-science when I first heard about it if I'm honest but then again when I first heard of carnivore I thought the same thing.
It seems to be a real thing with some decent science behind it, such as: 
"The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
I was so amazed by what I read there that I just had to make a mini post here and on my blog about it. 
Their hypothesis: "Our main hypothesis is that connecting the body to the Earth enables free electrons from the Earth’s surface to spread over and into the body, where they can have antioxidant effects. Specifically, we suggest that mobile electrons create an antioxidant microenvironment around the injury repair field, slowing or preventing reactive oxygen species (ROS) delivered by the oxidative burst from causing “collateral damage” to healthy tissue, and preventing or reducing the formation of the so-called “inflammatory barricade”
There seems to be plenty of other scientific research done around it as well, not just that one study.
It seems to be a... a GROUND-breaking field :).
 

There is a good amount of scientific research being done on the effects of grounding yourself to the earth. 
Here are a few of the purported effects:
Increased wound healing.
An immediate drop in blood pressure. 
It's really quite fascinating stuff. 
Here's a video by Bart Kay who explains it in 5 minutes and more clearly than I ever could: 
 

Thanks guys.
Yes, Professor Bart Kay is amazing. His knowledge is unlike any other carnivore influencer.
This is true. However, he recently has toned down the aggressiveness mostly due to the youtube algorithm not pushing his videos. He is pretty chill in the livestreams to be honest and like you say he plays a hilarious character. I recently subbed to his paid-membership plan because he is such a vast wealth of knowledge.
 

Hey, my name is Jamie, I've been on the carnivore diet for about 3 years now.
I was keto before that for about three months after eating about 15 doughnuts in a row and suffering from the biggest cramp EVER. After that, I studied the keto diet and learned about the science. Ketosis, gluconeogenesis all that good stuff.
Since starting the carnivore diet, I've gained a vast wealth of knowledge regarding the carnivore diet/keto due to watching Professor Bart Kay and so now I'm spreading the message, since, of course, the mainstream narrative is carbs are essential for health. Even our UK government says a person between the ages of 19 - 65 MUST get at least 333 grams of carbs per day to be healthy...
Pure insanity.
 

I'm breaking my fast with 1000 grams of raw mince. 
Usually, I'll have cooked mince but I wanted to get a reaction from the "lovely intelligent people" on TikTok and youtube shorts. 
Safe to say, it's gone somewhat viral. 

I thought it was hippie pseudo-science when I first heard about it if I'm honest but then again when I first heard of carnivore I thought the same thing.
It seems to be a real thing with some decent science behind it, such as: 
"The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
I was so amazed by what I read there that I just had to make a mini post here and on my blog about it. 
Their hypothesis: "Our main hypothesis is that connecting the body to the Earth enables free electrons from the Earth’s surface to spread over and into the body, where they can have antioxidant effects. Specifically, we suggest that mobile electrons create an antioxidant microenvironment around the injury repair field, slowing or preventing reactive oxygen species (ROS) delivered by the oxidative burst from causing “collateral damage” to healthy tissue, and preventing or reducing the formation of the so-called “inflammatory barricade”
There seems to be plenty of other scientific research done around it as well, not just that one study.
It seems to be a... a GROUND-breaking field :).
 

I'm breaking my fast with 1000 grams of raw mince. 
Usually, I'll have cooked mince but I wanted to get a reaction from the "lovely intelligent people" on TikTok and youtube shorts. 
Safe to say, it's gone somewhat viral. 

I'm breaking my fast with 1000 grams of raw mince. 
Usually, I'll have cooked mince but I wanted to get a reaction from the "lovely intelligent people" on TikTok and youtube shorts. 
Safe to say, it's gone somewhat viral.