Meathead

Rightly so. Linux is something that scares alot of people like any new thing. I really don't play games anymore, mainly using my old 2008 pc for research purposes etc. 0 ads, no frills and NO BS is what I love about windux

Just did a bootable flash drive. I'm revisiting Linux and determined to learn. Other than installing stuff it's ez. Booted, started surfing. Windows install, hope you have good drivers for nic card to get proper drivers for your pc 🤣

Hell my dog is smarter than they are. Say treat she looks at me like I'm crazy but ask "do you want a treat " she's in her spot sitting patiently. So I can undoubtedly say she knows healthy foods and unhealthy. We make her treats from chicken breast with avacado oil spritzed on them.

Pineapple belongs in the rubbish or fodder for 🐖. It's a sacrilege to place that poison on 🍕.

Well it's been a good ride while it lasted. I've got mixed feelings about this but I think it's really for the better. As they say variety is the spice of life. I hid it well and I'm sorry for misleading everyone.

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No walking but it's a replay of this past week 8 eggs and 1/2 lb bacon adding redmond hickory smoked salt on my eggs tho

Amen brother. It's a day of remembering why we have what we have and those who fought and gave their lives to provide us this ❤️ ♥️

These laws, rules are only made and rigorously enforced because there's money to be made 🙄

I am looking to buy Ben Azadi's Metabolic Freedom Yes I will read a book now my comprehension level is better.

Again 8 eggs and 1/2 lb bacon OMAD 5-7 pm.

Par for the course Bob. Just be thankful you're on the lifestyle you're on or you would have to call in sick and I'm sure your boss wouldn't be happy. Glad you're ok and mobile.❤️

Welcome back Miranda. Regardless of outside support from your family or friends you know we got your back and support you 110%. Just remember the the lil train that could story from grade school 😉

Dr. Robert Cywes Sharing this because it's ridiculous states can legalize a plant that affects everyone differently but bans on dairy products stated in the video due to health concerns 🤔

1lb bacon and 8 eggs on the grill as we speak 😋

Hope your baby is doing better

If it's suet and not trimmings from the meat should be edible. Comes from the kidney area.

This is very tempting but wondering if it could be made with fresh ground instead of instant as I abhor instant coffee.

I'll have to share my step by step process next time I make tallow. More surface area you have the easier/faster it renders. I don't use paper towel when I strain as I want that FATTY goodness in my bowls of solids. Usually get about 2-3 lbs of food from 20-25lbs of fat.

Done with beef for a bit back to bacon n eggs with all that fatty dripping goodness 🤤

Well remember not to lemme cook eggs when I come over. I constantly have pieces in my eggs but never stopped me from finishing my meal 🤣

I guess I don't follow you Miranda sorry. I was trying to convey this "Leg strength is closely linked to longevity, as stronger legs contribute to better mobility, balance, and overall health, reducing the risk of chronic conditions and disability. Research indicates that individuals with greater leg strength tend to have a lower risk of mortality and improved cognitive function as they age." Nothing more nothing less just saying Leg strength> upper body = WIN

LalaH Understood things are different and possibly more difficult for females > males. I'm insulin resistant still after 11 months but I'm less concerned about weight than I am about my health. I had 1 foot in the grave the other on a banana peel before I started. My WHY is wanting to be here for my wife and furbaby. Took me 5+ decades to make bad choices I don't expect to have overnight success (but I have had it starting out). Stay the path, don't get discouraged as the scale is not the end all be all, our body will show changes in inches and less swelling/pain/inflammation. Cheers