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Debashis

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  1. Like
    Sounds like you're a lean fella. 
    I was a big fat fella, and have lost 50 pounds in 7-8 months. It's very visible 😄
    Now I need to build some muscle.
  2. Like
    Debashis got a reaction from Bob in What is your favorite way to eat/prepare eggs?   
    I voted for sunny side up, scrambled eggs, poached eggs, and omelettes. I love having eggs in these forms. 😍
  3. Like
    Debashis got a reaction from Bob in Internet should be a human right?   
    Yes, I think the Internet should be a human right because it provides access to information, education, communication, and opportunities for social and economic development. It has become an essential tool for participation in modern society and should be accessible to all individuals regardless of their background or location.
  4. Like
    Debashis got a reaction from Bob in Do you still drink alcohol?   
    I do drink alcohol but only once or twice a year i.e, very occasionally. I drink a little if it's a friend's birthday celebration or some other celebration. I drink only beer though (2 bottles at max.). 
  5. Like
    Debashis got a reaction from Bob in Intermittent Fasting - Have you done this? And for how long?   
    I tried intermittent fasting about a couple of years back to lose some fat. I must say it really worked for me. It took about 1 year though to see make the results visible. It really helps when you want to cut some fat off your body and work on building muscles replacing them.
  6. Like
    Debashis got a reaction from Savannah247 in Eating at restaurants   
    I order food from restaurants once a week. Earlier, I used to order almost every day but now I'm controlling my urge to do so as I'm trying to follow a healthy diet. No matter how tasty outside food is, too much of anything is bad for health and so it is.
  7. Like
    Debashis got a reaction from Bob in Hydration   
    Yes, you can drink flavored water on the carnivore diet, as long as the sweeteners used are allowed on the diet. However, it is recommended to prioritize plain water for optimal hydration.
  8. Like
    Debashis got a reaction from Bob in Not hungry and not eating much   
    It's not necessarily a problem if you're not feeling hungry and don't have an appetite. It's okay to eat when you feel hungry enough and listen to your body's cues. Just make sure you're still getting enough nutrients and staying hydrated. Trust your instincts and adjust your eating patterns accordingly.
  9. Like
    Debashis got a reaction from Geezy in Not hungry and not eating much   
    It's not necessarily a problem if you're not feeling hungry and don't have an appetite. It's okay to eat when you feel hungry enough and listen to your body's cues. Just make sure you're still getting enough nutrients and staying hydrated. Trust your instincts and adjust your eating patterns accordingly.

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