Experiment in a forward moving path. Figure out what works for you. I quit drinking 20+ years ago. Either I was really getting good at it or I was totally regressing. I got blistered drunk. A deer ran out in front my wife's new car and I couldn't get out to check on the things. Basically, I said, "Let it roll" and I didn't hear anything, so we drove home. When we got home her door would not open and she had to crawl over me to get out. Later that night my son got really sick and had to go to the hospital with a fever. I was still drunk in the car. I have never felt lower. I stopped cold turkey that next morning. Never wanted another drop. When I switched to carnivore, I went cold turkey and didn't have any of the sugar cravings others have experienced (just lucky, I guess). Since I have not drank in a lot of years I have had none of those cravings. I can't really speak to those with experience. My only advice would be try to plug something healthier into those cravings. If you can skip one, and then in time skip two, they should get further and further apart, until you no longer have that load to carry. Best of luck. Not much help. Scott
