You are one the right track. This is an elimination diet so getting down to basics of just animal fats and animal protein is a good starting point. Some even need to eliminate all meat except for ruminants. Some people react to poultry or pork because they are mono gastric animals. After a good washout period, about 30-60, days you can reintroduce one item for a couple of days and give it a week and see if there is any reaction. If there are none then you may continue using that item but if there is a reaction then it’s out forever. That happened to me with wine and also with chili. Eczema being an auto immune disorder can be healed by carnivore according to Dr. Ken Barry and numerous carnivores who have achieved healing. I had dandruff, which I know is not the same but still an autoimmune skin condition, that disappeared about 8 months into carnivore. I had had it all my life. I don’t know how long you’ve been but you just may need to give it more time simply because we did make our bodies unhealthy overnight and we can’t cure overnight. The good news is that it will heal much faster than we wrecked it.

8 months ago, odds are I wouldn't believe the story I'm telling now. Go figure. Your story may end up being better than mine, who knows? as we are all individuals and respond differently. I'm guessing when you find your combination it will be well worth the time and efforts. Best of luck. Scott

If I had a story like yours, I'd be shouting it from the rooftops! That's the real deal. I hope it does even half of that to change my story. Ian

I try not to preach or stand up on a pedestal about how I see things.....but, I'm still blown away with how much a change in diet has meant. I only wish I had 'stumbled' upon it years earlier. Scott

Yep, i would love to hear other people opinions about this topic cause i also never had problems with anxiety and i'm currently experiencing a feeling of imminent doom and constant anxiety, but nothing as bad as the eczema i got. I didn't use dairy in first place and my next try will be to avoid also egg yolks and no just the white. that's all i can think about, any other ideas?