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comment_14262

I started my first dry fast last night.

I'm about 21 hours in and it feels pretty much like a water fast at this point. Maybe things change as I get past 24 hours. For my first time I am going to dry fast for 36 hours (or as close as I can get) and then water fast for the next 36 hours, maybe 48, as always will play it by ear.

I have yet to feel hungry (which is sort of normal for me) but I was thinking not having water might make me feel like eating as I use the water in the other fasts to sort of ease the hunger.

I am a big fan of combining the extended fasts along with being carnivore.

Hoping I will feel like hitting the gym in the morning. Time will tell.

Scott

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