Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
comment_14322Very serious carnivore lifestyle here. Most likely becoming a LADA Diabetic. Despite eating no carbs (5-10 grams of carbs a day), Things u can not really measure. Having to start a small amount of Novolog, a fast acting insulin. My body behaving like a Type 1 Diabetic. My target BGL is 70 to 150 right now. I am currently in that range 75% of the time. That percentage goes up each day, slowly.
I have have fewer health concerns now, than any time in several years. I expect to enter 2026 in the spirit of renewal. More on 2026 plans later.
It is not without struggle. My addiction to carbohydrates is very deep. The thoughts and cravings never let up. The memories of pain, suffering and a painful death keep me carb free. You all be well