02/01/2026. I am currently 69 1/2 years of age. Been improving my health for 55 months. I eat a Ketogenic Diet that is as close as I can get to Zero carbs each day. My last health issue is Diabetes. I was diagnosed T2DM on May 4, 1992. I am allergic to most diabetic drugs. I eat one meal a day (OMAD) . I mostly eat Beef, Bacon, Butter, and Eggs (BBBE). I maintain my Blood Glucose Level at <130 mg/dL. I currently inject 25 units of long acting Lantus Insulin once a day ar the same time every day. For 5 months previous I was using a 50 unit dose. I no longer use any rapid, short term acting insulin. Beginning today I am exercising more. My reduced my Insulin dose from 50bunits per day, after 5 weeks of not drinking Coke Zero. I do not know if there is a relationship there. This is a very recent change. I have no kidney or eye issues from being diabetic. I do have mild to moderate foot neuropathy. And I do have Chronic Venous insufficiency. I wear a Libre 2 Plus Continuous Glucose Monitor (CGM). Using its reports, i make decisions on my Insulin dose and how what I eat and how my activity effects my BGL. I will soon do blood work labs to see how much insulin I am producing, certain enzyme analysis, and other tests. Hope to answer if am LADA, often called type 1.5 diabetes. I do supplement with D3/K2, Iodine, and Co-Q-10. I have a 6 month follow up appointment with an Endocrinologist in early April. Paul
