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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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Geezy

February 11, 20242 yr
Qapla

February 11, 20242 yr

Is eating butter driving my cholesterol
Is eating butter driving my cholesterol

1ino · January 17Jan 17
- butter
- cholesterol
- 4 replies
- 163 views
Bob

January 19Jan 19
All i watch ...
All i watch ...

pauls · November 28, 2025Nov 28
- cholesterol
- statins
- 3 replies
- 294 views
Bob

December 1, 2025Dec 1
The supplement that dramatically cuts heart attack risk
The supplement that dramatically cuts heart attack risk

Bob · November 16, 2025Nov 16
- 2 replies
- 264 views
Bob

December 1, 2025Dec 1
Protein Powders and Shakes Contain High Levels of Lead
Protein Powders and Shakes Contain High Levels of Lead

Bob · October 17, 2025Oct 17
- protein
- 5 replies
- 508 views
Scott F.

October 18, 2025Oct 18
Cooking eggs wrong.
Cooking eggs wrong.

Meathead · October 30, 20241 yr
- diet
- eggs
- health
- nutrition
- wellness
- 6 replies
- 1,036 views
Geezy

November 1, 20241 yr

What Did You Eat Today?
What Did You Eat Today?

Scott F. replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

Welcome back. I lived in Silverdale and Bremerton way back when. I enjoyed my time there and never thought 'hiking' would be a thing for me. I spent most every weekend stomping thru the northwest. A tad bit rainy at times but really enjoyed my time there. Again, welcome back. Scott
- 2 hours ago2 hr
- 2,127 replies
What Did You Eat Today?
What Did You Eat Today?

Laura replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

I'm just rejoining the forum, after being gone for a while. I've been under a lot of stress these past few months, with trying to figure out if I was going to move or not, due to an abusive neighbor. Things have calmed down considerably, so I've decided to stay where I am. I spent a lot of time and energy packing and unpacking several times, which took it's toll on my health. I was recently diagnosed with Mast Cell Activation, probably caused by the stress. I'm still on Carnivore, and have mostly eaten beef, and plain Greek yogurt since early June 2025. Prior to that, I had been Keto/Carnivore since 2018. I don't know why my account is registering in Badger, Alaska, since I live in Bellingham, Washington. I lived in Alaska for 32 years before I moved here, and have never heard of Badger. Will have to look it up. Glad to see everyone is still going strong. I have listened to a few Carnivore Talk Monday lives, which are always good.
- 6 hours ago6 hr
- 2,127 replies
Oh the prices.
Oh the prices.

pauls posted a topic in Everyday Chit Chat & Off-topic Discussion

Was not sure where to post this. I was watching some recent Dr. Ken Berry a few days ago. I was interested as the subject was diabetes. He mentioned his private group so I looked it up. $ 30 a month I r $ 300 a year. Like 4 years ago entry lev was $ 5 a month. I left after about 18 months. At that time there was about 9000 Members. That would b e minimum of 45,000 dollars a month. At 30 a month he needs 1,500 signed op to match that. I would think at his pricing it may be a decent n t group. Is any one a current member?? I just curious.
- 18 hours ago18 hr
- 0 replies
Low-energy on carnivore. Advice and how much fat would be good for me in a day?
Low-energy on carnivore. Advice and how much fat would be good for me in a day?

Friedrich replied to Friedrich's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

I did do a three-week transition before that one month started. First week was eating one carnivore meal out of the usual 4, second week 2, until I was full carnivore. Body was really craving fats, was enjoying eating it and it tasted amazing. Perhaps should've answered that with even more fat. However, I was drinking a lot of milk while on the transition and on the first weeks of the diet itself, so yes, it might've been the keto flu. Because I eventually cut out the milk. Definitely athletic slim. Yes, I agree with not going crazy over counting macros. But the good thing is, I can count it, but only do it once. Since my meals are always the same. So I can calculate an “ideal” meal (enough pork belly and not overdoing chicken), make it, and then store that in memory and from then on attempt to replicate the amounts or ratio when I put together my future meals. Thank you! This has been quite helpful so far.
- Wednesday at 02:21 PM2 days
- 6 replies
Low-energy on carnivore. Advice and how much fat would be good for me in a day?
Low-energy on carnivore. Advice and how much fat would be good for me in a day?

Friedrich replied to Friedrich's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

I have some kefir with me. I might give it a try, see if I experience the same bad reactions as I had with store-bought milk. Also am trying to get raw milk. Because it could be casein, could be pasteurization, could be lactose. So yeah, doing these “experiments” to, as you said, attempt to find what'll work best for me. On other things you mentioned, I'll try to eat more in my meals. Go really to the point of not wanting any more of the food in front of me. And I'll watch out for other electrolytes. Only taking lots of sodium right now. So when I feel weak again I'll raise my amount of salt and if that doesn't alleviate it, see if other minerals are missing. Thanks!
- Wednesday at 02:07 PM2 days
- 6 replies

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What Did You Eat Today?

What Did You Eat Today?

Oh the prices.

Low-energy on carnivore. Advice and how much fat would be good for me in a day?

Low-energy on carnivore. Advice and how much fat would be good for me in a day?

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