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Carnivore, Ketovore, Keto, & Low-Carb Support

The Proper Human Diet (PHD) is a spectrum from 0 (zero) carb carnivore on one end, up to 100g of low carbohydrate whole foods on the other end with an emphasis on a carnivore-centric way of eating.

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- 172 posts
NO ENERGY

Miranda, April 10Apr 10

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What Did You Eat Today?
What Did You Eat Today?

Scott F. posted a post in a topic in Carnivore, Ketovore, Keto, & Low-Carb Support

pound of ground beef with 5 fried eggs laid on top. I poured the grease over top and then added a couple stabs of butter. Looking down into the bowl it was not the most appealing looking dish, but it sure did taste good. It was a struggle and I had to take a break. I have a little left to finish later tonight. Scott
- 34 minutes ago34 min
- 1,773 replies
- - 1
What Did You Eat Today?
What Did You Eat Today?

Miranda posted a post in a topic in Carnivore, Ketovore, Keto, & Low-Carb Support

9am 3 fried eggs 3 strips of bacon Noon Ground beef with saco seasoning (probably won't do that again because it made me hungrier than normal, I really wanted a snack afterwards) 6p.m 6-8oz of chuck steak. 1st time using the pit boss. I smoked it for about half hour first. Two chicken thighs One more slice of bacon as I was cleaning up the kitchen. Decaf with light cream throughout the day. Ending at 8pm
- 1 hour ago1 hr
- 1,773 replies
- - 1
Looking for guidance and some insight.
Looking for guidance and some insight.

Miranda posted a post in a topic in Introduce Yourself & Welcome to the Tribe!

Wow, this thread turned to s**t quick!
- 1 hour ago1 hr
- 13 replies
Blue Light Issues
Blue Light Issues

Miranda posted a post in a topic in Everyday Chit Chat & Off-topic Discussion

Just curious if you got the glasses, @Geezy ? I have been using these in the evenings They help me sleep better.
- 1 hour ago1 hr
- 9 replies
Carnivore vs. Vegan vs. Keto vs. SAD vs. Mediterranean
Carnivore vs. Vegan vs. Keto vs. SAD vs. Mediterranean

Scott F. posted a post in a topic in Everyday Chit Chat & Off-topic Discussion

In my view, yep. I can throw out some scientific words here and there, have some basic understanding but don't have the medical background for an all-out debate. Instead of going with the 'study' says, or 'the doctors/research' says, I am going with I started on this date and by this date these 'good' things happened. I continued on making some adjustments here and there but continued with meat/fat, salt and water and the metabolic/immunoglobulin numbers I am most concerned with have shown drastic improvement. At one point I was on pain and inflammation medicine and now I am not and thriving. My one story might not be enough evidence to change the world, but I most definitely don't see me changing my world back. I'm my one of one and I am my own personal case study. And by me being the expert on me, I'm sticking with the carnivore approach. Not exactly the most scientific terminology but my case diagnosis/prognosis is 'there is no need to rock the boat', or maybe even, 'no need to fix what ain't broke'. Scott
- 2 hours ago2 hr
- 4 replies

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