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Everything posted by Geezy
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Yeah all that will do is give you an oil slick. It must be emulsified. Sent from my iPhone using Tapatalk
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Do you blend it? To make bulletproof coffee or tea you put one tablespoon of butter and one tablespoon of MCT oil or coconut oil in the coffee or tea and blend it in a blender or as I do, a Nutra Bullet. It comes out silky smooth and frothy. I only drink one a day but it’s the highlight of my morning. Sent from my iPhone using Tapatalk
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What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Had a quick bite before going to a doctors appointment so it was two hard boiled eggs and chaffle bacon sandwich. Then when I got home I had a three egg omelette with cheddar and some fat bombs from rendering down some fat trimmings. Then a small bowl of homemade yogurt. Sent from my iPhone using Tapatalk- 1,369 replies
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I use tallow, ghee and bacon grease for cooking but I use butter for flavoring and fat after cooking. I put it on most meats I eat. Especially on lean meats such as chicken, venison and steaks that don’t have much marbling. I also put butter in my tea in the morning when I make bulletproof tea. Sent from my iPhone using Tapatalk
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Butter, Dairy, Fruits, & Vegetables?
Geezy replied to Matan1262's topic in Carnivore, Meat-based Keto, & Ketovore Support
I don’t drink milk either but I still eat dairy. Cheese,cream and yogurt. I’ve started making my own yogurt using cream but I do want to try making some from raw milk. I know of a dairy near me that sells it. I also hope to find raw milk cheese. Sent from my iPhone using Tapatalk- 15 replies
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What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
As a relaxed carnivore I’ll use mustard in limited quantities as long as long as it’s clean. Unfortunately my favorite brown mustard has sugar in it so it’s no off limits. That hard on this german. The pickle, for me, is meh. Adds no nutritional value to my diet but it doesn’t look detrimental either. Sent from my iPhone using Tapatalk- 1,369 replies
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Milestones in the Diet Plan
Geezy replied to Steven2023's topic in Everyday Chit Chat & Off-topic Discussion
Good deal Steven. You sound like your on the same track as I was. After about thirty days or so my appetite totally changed. I only desired meat products and lost all desire for carbs (non food). I started to only eat when I was hungry so I’m pretty much just OMAD these days. It makes little sense to me to eat when I’m not hungry and I no longer care about eating for pleasure but only nutrition. But I still like my food to taste good. Smoking meats. I’m a Texan and we love smoking meats. Now I do a hot smoke but I love to smoke everything from beef, lamb, pork and fish. Glad to hear you’re doing so well. Sent from my iPhone using Tapatalk- 12 replies
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What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Buttery roast chicken and chaffles today. Sent from my iPhone using Tapatalk- 1,369 replies
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Butter, Dairy, Fruits, & Vegetables?
Geezy replied to Matan1262's topic in Carnivore, Meat-based Keto, & Ketovore Support
Even before I’m became a carnivore I thought avocados were nasty. Sent from my iPhone using Tapatalk- 15 replies
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What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Tried making my own yogurt for the first time. I used heavy cream instead of milk a I like it. Very similar to Greek yogurt. My daughter said it tastes like sour cream but with more flavor. I’ll be making some more in the future but next time I want to use actual cultures instead of just using a store bought yogurt for the starter. My next first thing to try was chaffles. Ok, I’m hooked. These thing are great. We went shopping yesterday for feed and groceries and I spotted this mini waffle iron for less than ten bucks so I picked one up just to try out chaffles. So I made three different kinds today. Egg & mozzarella. Excellent. I made a sandwich out of this one with some venison sausage with a little butter and Mayo. Egg & cheddar. Very good. I made an egg sandwich out of this one and will definitely be doing this again. Egg & parmigiana. Nope. Did not like this one at all so it’s off the future list. Sent from my iPhone using Tapatalk- 1,369 replies
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What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Sounds like a good opportunity to test a metabolically healthy body against a virus. Hope you get to feeling better soon. Sent from my iPhone using Tapatalk- 1,369 replies
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carnivore diet - always dehydrated
Geezy replied to Matan1262's topic in Carnivore, Meat-based Keto, & Ketovore Support
I’ve never know yellow to be abnormal or a sign of dehydration. It all depends on the shade of yellow it is. Is this something new since going carnivore? If so then I wonder if it could be that your body is expelling toxins. I drink a lot of water throughout the day and the color of my urine will vary with every time I go. As long as it’s not orange or brown I’m not concerned. Sent from my iPhone using Tapatalk- 3 replies
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Butter, Dairy, Fruits, & Vegetables?
Geezy replied to Matan1262's topic in Carnivore, Meat-based Keto, & Ketovore Support
Start with berries. Sent from my iPhone using Tapatalk- 15 replies
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What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
OMAD today. Just a four egg omelette stuffed with venison sausage and pepper jack cheese. Sent from my iPhone using Tapatalk- 1,369 replies
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Butter, Dairy, Fruits, & Vegetables?
Geezy replied to Matan1262's topic in Carnivore, Meat-based Keto, & Ketovore Support
It is believed that plants do not want to be eaten because then they cannot propagate and that’s why they have evolved to have so many toxins in them and why they can case inflammation in the human body. That’s also why they taste terrible imo. Fruits are meant to be eaten because that is how they propagate. They are colorful and sweet to attract animals to eat them so their seeds can be spread around. What many don’t understand is that early man did not have the fruit that we have today. Their fruit was small and not very sweet and only available seasonally. Or fruit today has been genetically modified to be larger and sweeter. Pest resistant and grown year round. It is advised that if you want to eat carnivore as our ancestors did then you should eat it sparingly and seasonally. I like fruit and I do miss it but I won’t touch it anymore because I don’t need that sweet trigger and it does nothing nutritionally for me. I can also do without the insulin spike. Sent from my iPhone using Tapatalk- 15 replies
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New Study On Heart Health Released.
Geezy replied to Geezy's topic in Diet News, Medical Research, & Health Reports
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New Study On Heart Health Released.
Geezy replied to Geezy's topic in Diet News, Medical Research, & Health Reports
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It’s funny how science tends to prove our WOE correct when there is no biased funding behind it. Sent from my iPhone using Tapatalk
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Butter, Dairy, Fruits, & Vegetables?
Geezy replied to Matan1262's topic in Carnivore, Meat-based Keto, & Ketovore Support
Dairy is perfectly fine on carnivore provided you are lactose tolerant, which I am. Dairy is an animal product. Just make sure that it’s not low fat because low fat is nothing but sugar. For those that are lactose intolerant , many can still enjoy butter because it’s almost all fat and fat is good. Cheese and cream is also good. Fruits and vegetables are not carnivore and there is no place for them in our diet. Fruits are nothing but fructose and have little nutritional value and vegetables are even worse with their toxins and anti-nutrients. What little bit of nutrition they have is not bio available to us so I don’t see the point in eating them. That goes for seeds and seed oils as well. If you want to quit carnivore and bring fruits and vegetables back into your diet then go ahead. It’s your choice and if they don’t affect you in any way then fine, enjoy them. I just know that I can’t tolerate them and have no desire to reverse all of the healing I’ve experienced. Sent from my iPhone using Tapatalk- 15 replies
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It’s my understanding that scurvy is not caused by lack of vitamin C and there are thousands of carnivores that prove this. Getting sick and being susceptible to every little disease around you is due to poor metabolic health. Once your body is healed it is much better at warding off illnesses. 60 days into my carnivore transformation I caught a cold. I was over it in 24 hours. In, out, no lingering. If you don’t have the confidence to go full carnivore and don’t believe the testimonies of thousands upon thousands of carnivores that have been doing this for 10, 15, 20 years or longer then by all means, take your C supplements, eat your fruits and vegetables and do what’s right for you. Me, I completely trust what I have learned and experienced. I also know that I cannot be healthy eating those non-nutritious foods. Sent from my iPhone using Tapatalk
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It’s tallow making time.
Geezy replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
At room temperature it will last 12 months. It will last up to 18 months in the fridge and I’ve heard as long as 2 years. It will last over 2 years in the freezer with no problems. I’m freezing 6 jars. 3 jars will go in the fridge and one jar will stay out on the counter at room temp for cooking. It’s much easier to use when it’s soft. I also don’t refrigerate the butter that I’m using, only if I’m storing it. I use salted butter and it keeps just fine at room temp. Sent from my iPhone using Tapatalk -
It’s tallow making time.
Geezy replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Well I finished three batches in three days. I think I’ve got enough tallow to last a why. Sent from my iPhone using Tapatalk -
What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Cheesy egg muffin sliders with venison breakfast sausage. That wasn’t enough so I had a venison german sausage with cheese and then a small bowl of yogurt. Ok, now I’m satisfied. Sent from my iPhone using Tapatalk- 1,369 replies
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I’ve noticed several newcomers to this lifestyle tend to get confused about what they can eat or get bored with just eating the same old thing over and over and then there’s some that just don’t have much imagination around food and in the kitchen. Well this is a thread for everyone to post what they eat each day. It doesn’t matter if it’s something you eat day in and day out or if it’s something that’s unique but still in the spectrum of carnivore, post it up. It may help inspire someone to stick with their diet plan and reach their goals by introducing something new to their diet. So, What did you eat today? Sent from my iPhone using Tapatalk
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It’s tallow making time.
Geezy replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
At about 8.5 hour it’s done. Now to strain the liquid gold from the rendered fat bits. And the finished product. Beautiful nutritious tallow and little fat bombs that will go great in my scrambled eggs and treats for my dogs. Sent from my iPhone using Tapatalk
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