Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
This recipe can be used with cheese, any kind of cheese but traditionally it’s made with mozzarella. With cheese it’s called a chaffle.
If you don’t want the cheese for whatever reason ( like me I’m cutting back on cheese) then you can use pork rind panko. I make my own using Mac’s pork rinds. They are plain with no seasoning and are fried in lard. Made with pork rind panko these are called Paffles.
And of course if you want you can put both in. Your choice.
• 1 large egg
• ½ cup shredded mozzarella cheese
• 1 Tbsp of melted butter
• 1 heaping Tbsp of panko pork rinds
• 1/2 tsp of baking powder
Directions
1. Preheat a mini waffle maker.
2. Whisk egg in a small bowl; stir in mozzarella cheese or pork rind panko until batter is well combined.
3. Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until steaming stops and chaffle is well browned, about 3-4 minutes. Repeat with remaining batter.
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