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Diet, Health, & Nutrition in the News

Discuss low carb, keto, carnivore, and other diet and nutrition related news articles or videos, how it will affect you, and whether or not you agree with it.

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Eye-opening study into ultra-processed foods and your risk of heart problems
Eye-opening study into ultra-processed foods and your risk of heart problems

Scott F. replied to Bob's topic in Diet, Health, & Nutrition in the News

Of all the foods I would ever split, I don't think the hotdog would rank anywhere near the top, or even be considered at all. The 2nd and 3rd bullet points would almost make sense if it were like "week 1-follow bullet points #2 and #3" and then week 2-phase them out". I went cold turkey when I switched to carnivore. I have read that it is easier with a gradual change. I would like to think that is part of the plan but the pessimist in me says if they get you to cut it in half you will go back to 'full service' within a few weeks. This will keep the poison flowing in one direction and the profits flowing in another. Scott
- 22 hours ago22 hr
- 3 replies
Eye-opening study into ultra-processed foods and your risk of heart problems
Eye-opening study into ultra-processed foods and your risk of heart problems

Bob replied to Bob's topic in Diet, Health, & Nutrition in the News

Wanna split a hotdog @Geezy ? Ironically the hot dog is probably one of the least of one's processed food concerns. The first bullet point is the only one that's good advice. The second bullet point should be "eliminate sugary drinks altogether. You're not a child" The 3rd bullet point should read "bring along an orange, and never ever open a bag of chips" lol
- Yesterday at 12:33 PM1 day
- 3 replies
American Heart Association Proves Once Again It Cannot Be Trusted
American Heart Association Proves Once Again It Cannot Be Trusted

Bob posted a topic in Diet, Health, & Nutrition in the News

Less meat, more plants: top US heart body’s diet advice at odds with MahaAmerican Heart Association bucks Trump administration line to suggest prioritizing plant-based protein over meat In contrast ⁠to the federal government’s recommendation of use of beef tallow and consumption of red meat, the AHA pushed for plant-based proteins such as legumes, nuts and seeds. Photograph: Allen J Schaben/Los Angeles Times/Getty Images The American Heart Association’s new nutrition guidance, released on Tuesday, emphasizes a dietary pattern rich in vegetables, fruits and whole grains, prioritizing plant-based protein over meat. It also suggests limiting the ‌use of sugar, salt and ultra-processed foods and replacing full fat dairy with non-fat and low-fat dairy. Donald Trump earlier this year announced a new slate of dietary guidelines that recommended Americans eat more protein from both animal and plant sources, and encouraged the consumption of full-fat dairy. In contrast ⁠to the federal government’s recommendation of use of beef tallow and consumption of red meat, the AHA is pushing for plant-based proteins such as legumes, nuts and seeds, choosing low-fat or fat-free dairy, and, when consuming red meat, selecting lean cuts, avoiding processed forms and keeping portions small. The Trump administration and health secretary Robert F Kennedy Jr’s push to “Make America healthy again” has focused on the removal of synthetic dyes, other chemical ingredients, ultra-processed foods, consumption of less sugar ‌and ⁠seed oils. The AHA also suggests Americans choose sources of unsaturated fats, avoid ultraprocessed foods and minimize intake of added sugars in beverages and foods. The organization recommended Americans to prepare foods with minimal or no salt, and limit the intake of alcohol. The guidance also ⁠recommended children can and should begin following a heart-healthy dietary pattern starting at one year old. The AHA’s guidance was aligned with the US Food and Drug Administration’s ⁠dietary guidelines on major issues, a spokesperson from the FDA said, adding they looked forward to working collaboratively with AHA. The AHA, which is the nation’s ⁠oldest and largest voluntary organization dedicated to fighting heart disease and stroke, releases dietary guidance about every five years to promote cardiovascular health. ARTICLE SOURCE: https://www.theguardian.com/us-news/2026/apr/01/american-heart-association-dietary-guidelines-maha
- Yesterday at 12:23 PM1 day
- 0 replies
Eye-opening study into ultra-processed foods and your risk of heart problems
Eye-opening study into ultra-processed foods and your risk of heart problems

Geezy replied to Bob's topic in Diet, Health, & Nutrition in the News

Yeah wouldn’t want to actually tell them to stop eating the poison that’s killing them. Let’s just reduce the dose.
- Wednesday at 08:13 PM2 days
- 3 replies
- - 1
quick video/straight to the point
quick video/straight to the point

Geezy replied to Scott F.'s topic in General Health and Wellness Discussion

Spot on.
- Wednesday at 08:11 PM2 days
- 1 reply

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