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Diet, Health, & Nutrition in the News

Discuss low carb, keto, carnivore, and other diet and nutrition related news articles or videos, how it will affect you, and whether or not you agree with it.

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Still eating ZERO carbs
Still eating ZERO carbs

pauls replied to pauls's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

Ty Scott.
- 16 hours ago16 hr
- 4 replies
does everyone fast?
does everyone fast?

Scott F. replied to mpolyglottos's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

I finished a 72 hour fast yesterday. I'm still not all that good at breaking the fast as I was a tad bit 'loose with the caboose' last night and sort of the same this morning. Still a work in progress, I guess. My next attempt will be fruit. I have read melons are a good choice but I can't think of any of the melon family I actually like. This one was the first one in a while that I got hungry, actually hungry, going into day #3. Most of them is a little hunger around 24-36 hours and then none afterwards. I was standing int he shift meeting at 7PM Thursday night about to starve. A co-worker who went carnivore and lost a hundred pounds last year (carnivore, fasting and has switched back to some fruits) was standing beside me and he could hear my stomach growling. I have not had a stomach growl in what seems like forever. If I had brought something to work, I would have broken the fast then, but I stuck it out. I was pretty much hungry all night. Around 3AM I went to the vending machine and the only thing remotely close to what I will eat is beef jerky and of course, that slot was empty. So, I toughed it out. At 7AM I told my co-worker I could have 'eaten the hind end out of dead skunk' and he said "that would still qualify as carnivore but he would go another route'. I broke the fast with a small portion of eggs and here we are waiting to see if I am normal again on Saturday morning. LOL Scott
- 21 hours ago21 hr
- 9 replies
Peanut butters linked to colon cancer
Peanut butters linked to colon cancer

Scott F. replied to Bob's topic in Diet, Health, & Nutrition in the News

I don't disagree or nor could I debate the article. People who eat meat have cancer is a true statement. People who eat beef fat have heart failure. People who eat salt have high blood pressure. People who eat a heavy protein diet have kidney failure-renal disease. And now people who eat peanut butter could end up with colon cancer. All these are true statements. The details and the other life choices played a factor too, and from my perspective, even a bigger factor than beef or fat or salt or 'peanut butter' as a stand-along cause. Scott
- Yesterday at 10:53 AM1 day
- 3 replies
- - cancer
Still eating ZERO carbs
Still eating ZERO carbs

Scott F. replied to pauls's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

I am the biggest fan of those who take their health into their own hands. Mr. Pauls I think your approach and your story could be an inspiration to others. It is not like you jumped off a cliff with your plan as it seems well thought out with a methodical approach. Very sensible. Very effective. Great work. Enjoy these steps as successes. Keep stacking them up. Scott
- Yesterday at 10:44 AM1 day
- 4 replies
Peanut butters linked to colon cancer
Peanut butters linked to colon cancer

Geezy replied to Bob's topic in Diet, Health, & Nutrition in the News

While I’m not saying any of this is wrong or misleading and I wouldn’t be a bit surprised if it was all very accurate but I compare these with the same type of articles that bemoan red meat as being the cause of all ailments known to man. Lots of “maybes”, “mights” and “could haves”. I agree that peanut butter is not a food we should be eating but for different reasons.
- Yesterday at 03:27 AM1 day
- 3 replies
- - cancer

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