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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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10 week carnivore
I'm going to keep on this egg fast... -
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Went grocery shopping in God’s great supermarket.
I blame Disney movies lol. They always depicted hunters as evil and without morals. I've shot vermin in my backyard, but with a BB gun, so to adhere with local laws and for safety. They were all humane kills. Alternatives would've been poisons and traps, which could lead to other animals being affected.- 1
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New Guy from Oklahoma
Dairy can put weight on. Now I’ve heard that butter, even though it’s a dairy supposedly doesn’t fall into that category but I’m not convinced of that because over doing anything can cause setbacks. So I do think you should cut back the butter but keep up your animal fats and protein. In Dr. Bakers book The Carnivore Diet he stated that if you are still hungry then eat. Just make sure it’s fatty meat. We all have a different metabolism and some can be satisfied with just a pound of meat but I’ve seen Dr. Bakers knock off a 4 pound chunk of steak like it was nothing and he regularly eats 2 pounds of steak at each meal but he has a high metabolism and that’s what it takes to satisfy him. You'll just need to use a little trial and error to see what works best for you. Keep a journal detailing what you are eating and see how things are affecting you. Try something and then monitor what your body does over the next three days. No change then try something else but each time give it three to five days to work if fail and keep track. Eventually you find your path. Good luck. -
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Went grocery shopping in God’s great supermarket.
That’s understandable. We were all ignorant of something until we opened our minds and learned the truth. What many fail to understand is that for one thing to live, another must die. With that understanding comes responsibility. Whether that’s raising my own animals for food or hunting for my food I have a responsibility towards that animal to ethically care for them and as humanly as possible put them down. Along with that comes a reverence for that animal and it’s sacrifice for me. When my son was about 8 years old he was out front shooting his BB gun. He spotted a field lark (bird) siting on the high line wire. He asked me if he could shoot it. Rather than tell him no and that it was against the law I decided to let him make up his own mind so I told him yeah, he could shoot it. I then told him “But I don’t know how it’s gonna taste”. He asked if we ate those kind of birds and I told him not normally. I said that we eat dove, quail, duck, geese but I wouldn’t eat a field lark unless I was starving, but if he took that birds life that would be his lunch because we only kill for food or protection, so if it’s not vermin then it must be food and that field lark wasn’t bothering us therefore if you kill it it’s food. He decided that that bird didn’t need killing.- 1
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