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Bob

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  1.    Meathead reacted to a post in a topic: Score!!!!
  2.    Geezy reacted to a post in a topic: would you support this?
  3. Same here. I have some videos on TikTok (although I've been ignoring it lately and just uploading shorts to YouTube). I'm curious what got it flagged.
  4.    Bob reacted to a post in a topic: Motivation from up above......
  5. The context of the image isn't exactly true, so I understand why it would get flagged as misinformation. While RFK Jr. has made comments regarding his skepticism of lab grown meat and is pushing for strict regulatory scrutiny from agencies like the FDA (in other words, take this seriously and don't just slap a "generally recognized as safe" label on it and sweep it under the rug), there has been no talk of a nationwide ban. There have been bans on the state level in certain states, and he has cheered on these states who have taken this seriously.
  6. You all are scoring some good prices. Sam's Club has NY Strips at $11.97 per pound and ribeyes are $14.97 per pound. Both of them are usually a little more. I think they were marked down for Memorial Day.
  7.    Bob reacted to a post in a topic: Score!!!!
  8.    Bob reacted to a post in a topic: Score!!!!
  9.    Bob reacted to a post in a topic: Score!!!!
  10. It does. Urea nitrogen is one of the waste products from the breakdown of protein. Increase protein, increase BUN. And then when you're kidneys don't clear it as they ought, it gets really high. Mine averages 99-100, and has been as high as 130 at one point during the fenofibrate debacle.
  11.    Bob reacted to a post in a topic: latest bloodwork this morning
  12.    Bob reacted to a post in a topic: latest bloodwork this morning
  13. Welcome aboard. I cannot relate to the asthma. But I understand totally the freedom from food addiction - or more appropriately carb addiction. I was frequently hungry, and always had my hand in a bag of something or other, lol. I've gone from snacking throughout the day to only eating when I am truly hungry, typically 2 hefty meals a day, sometimes three smaller ones. I was a slave before. Not anymore.
  14. Are those the packets that are similar to the LMNT ones? Back when I was having cramp issues all the time, those helped me sleep through the night. I would drink it before bedtime. I didn't mind the taste, but it was very salty, as the name implies :)
  15.    Bob reacted to a post in a topic: Mr
  16. until

    What’s the Weirdest Meat You’ve Ever Eaten? Carnivore Confessions 🥩😱 Join me on tonight’s Carnivore Diet podcast as we dive into the wild side of meat-eating! From alligator and ostrich to rattlesnake, squirrel, bear, and even more bizarre options — we’re sharing our strangest carnivore experiences, what they tasted like, and how they fit into a meat-only lifestyle. Tonight we bring you listener and guest confessions of exotic and unusual meats, what these taught us about variety on carnivore, and why pushing your comfort zone can make the diet more sustainable and fun. Whether you’re a strict ribeye-only carnivore or love experimenting with wild game and organ meats, we want to hear about it. Drop your weirdest meat story in the comments 👇 What’s the strangest animal you’ve ever eaten? Alligator? Kangaroo? Something even wilder? 🔥 Support the channel & stay meat-powered: Subscribe & hit the bell 🛎️ Like if you’ve tried something crazy on carnivore! WATCH: https://www.youtube.com/watch?v=xdHHt8PNIgU
  17.    Vynith reacted to a post in a topic: What Did You Eat Today?
  18.    Vynith reacted to a post in a topic: What's your opinion on professor bart kay?
  19.    Vynith reacted to a post in a topic: NGL this "smash patty" was delicious
  20.    Meathead reacted to a post in a topic: What Did You Eat Today?
  21. I get these 1 pound packages of grass fed ground beef and do this very thing. Smash it down to fit the skillet I am using. Add salt, heat, and enjoy!
  22. What is the medication? I was told I could eat anything I wanted as long as I took the medication. I was prescribed Dipentum, a brand name for mesalamine. I started talking it around 2009-2010 and yes, it calmed my gut down and fixed my bowel issues. However, it also tanked my kidneys. I never got any bloodwork until 2019 and suddenly found out I have stage 4 CKD. So research the medication and possible side effects, and stay on top of your sons bloodlabs at least annually or more often. I made a video about how I got rid of UC. https://youtu.be/YSYDMzG1wM0?si=824gS3aWXY0736o- It started by giving up coffee, which was a trigger/irritant for me personally. I was able to get off meds but the biopsy done during my colonoscopy in 2021 or 2022 still tested positive for UC. But I started carnivore in May 2023 and when I had my last colonoscopy in the summer of 2024 the biopsy came back negative. Why coffee? It wasn't the caffeine as I still consume that. I was a pot a day drinker, so quantity could have been at play. Coffee is acidic and full of other compounds like polyphenols and other plant toxins that may have been irritating my already-senstive gut lining.
  23. I still toggle back and forth between thick stools and loose stools. But I am not consistent with my fat intake either. Some days are leaner than others and some days are very fatty. The general rule of thumb is that of you have hard to pass stools, you need to increase your fat. The body will use the bile on hand to break down the fat in the stomach. But if you eat more fat than can be processed by your gut then the excess will pass right through. I have also noticed that for me, cheese is a thickener, natural constipater. I went dairy free one month and had chronic loose stools that disappeared when I added cheese back in. So if you are a cheese lover, try cutting it out for a bit. Just an idea.
  24. I like Bart Kay. He is pretty much factually correct all of the time. In recent times, he seems to be making an effort to clean up his foul mouthed language on his videos where he breaks down another influencer who is wrong and in need of correction. I like that he's upfront when he's not being a strict carnivore, admitting that he too is only human, enjoys a beer and falls off the wagon once in a while.
  25. OwnYourLabs.com works with Labcorp. You'll want to create a Labcorp account and Labcorp will post your results there. And then the Labcorp site will have some brief explanations. The information is easy to search online or ask AI. We can also help here on the forums.
  26. Pickle juice does have some electrolytes in it. If you are drinking it on the regular then this is contributing to keeping your levels up. The immediate relief many people get with pickle juice or mustard mid-cramp actually doesn't have anything to do with it's electrolyte content (which takes 30+ minutes to absorb from the stomach). The strong taste of the vinegar (acetic acid) and salt stimulates receptors in the back of the throat and mouth which triggers a signal that inhibits overactive alpha motor neurons in the spinal cord/brain, quickly relaxing the cramping muscle. Electrolytes can be taken in pill form. So if you are like @Geezy and I and cannot take potassium, you can still take the other electrolytes as needed. You might want to occasionally test your serum electrolyte levels, especially of you have heart (Geoff) or kidney (me) issues.
  27. We had a karaoke party on Saturday night. Wife made beef meatballs in the crock pot so everyone could make meatball subs. I had mine sans bun of course. Future daughter in law brought this chicken dip she makes that is mostly carnivore friendly - it has Frank's Red Hot sauce in it. Someone else did bring a fruit tray and I admittedly snuck a strawberry.
  28. until

    Feast Without Compromise: Indulge Boldly, Stay Strict – Memorial Day Carnivore Edition Memorial Day is one of the biggest feasting days of the year. While most people wake up bloated and regretful after loading up on buns, chips, and beer, we did it the carnivore way — and felt incredible. In this episode we will talk about exactly how to feast without compromise, the best meats and fats for celebration days, and practical strategies for handling family cookouts while staying 100% strict. Drop a comment: What was your biggest carnivore feast this weekend? How did you handle family cookouts? WATCH: https://www.youtube.com/live/PzDPMdi5Jl0?si=5msnegTg9QX_7p0V

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